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Low fat
HF
High fiber
  • 14 Ingredients
  • romaine lettuce
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  • pea shoots
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  • cilantro
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  • basil
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  • carrots
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 3 Ingredients
  • 1 Tbsp blueberries (organic if p...
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  • 1 Tbsp basil, minced
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  • 6 oz chilled prosecco
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 8 Ingredients
  • 1 15 oz can white kidney beans (...
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  • 2 tsp basil (I used 2 frozen cubes)
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  • 1 clove garlic
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  • 2 tbsp olive oil plus 1 Tbsp
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  • salt & pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 2 small yellow onions, chopped
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  • 6 cloves garlic, minced
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  • 4 carrots, cut on a diagonal
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  • 2 tbsp olive oil
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  • 2 tsp hot curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 4 Ingredients
  • 1 large log goat cheese
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  • 8 oz neufchâtel cheese (light cr...
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  • Fresh herbs of choice (I used ba...
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  • Edible flowers
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 small fennel bulbs, thinly sli...
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  • 1/2 cup vegetable broth
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  • 1 1/2 Tbsp cream cheese
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  • 2 Tbsp half & half
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  • salt & pepper, cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/3 cup Dried Brown Lentils
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  • 1 1/2 cups mix of coconut milk...
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  • 2 Tbsp coconut butter
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  • 1 bunch chopped scallions
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  • 1 Tbsp curry powder
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 head Cauliflower
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  • 3 tbsp minced herbs (I used bas...
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  • 2 tbsp Olive oil
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  • 1/2 cup whole wheat panko bread...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 5 cloves garlic
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  • 2 inch piece of ginger
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  • 2 tbsp orange juice
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  • 1 bunch cilantro
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  • 1 tbsp olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3 tbsp Olive Oil
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  • 8 oz Crimini Mushrooms, sliced
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  • 4 oz White Mushrooms, sliced
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  • 1 Shallot, roughly chopped
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  • 2 cloves garlic, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 6 oz pasta (I used fusilli)
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  • 1 Tbsp butter
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  • 1 Tbsp flour
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  • 1 cup milk (1/2 cup skim, 1/2 cu...
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  • 1 cup grated fontina cheese
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 2 cup chicken broth
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  • 1-2 cup water
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  • 1 tbsp olive oil
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  • 1 small white onion, chopped
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  • 1 cup arborio rice
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 5 cloves garlic, minced
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  • 2 jalapeños, chopped
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  • 2 Tbsp canola oil
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  • 2 servings rice noodles (wide ones)
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  • 1 red pepper, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 Avocado, mashed
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  • 1 cup greek yogurt
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  • 1 cup Cilantro, roughly chopped
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  • 1 tbs Cumin
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  • 1 tsp Salt
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 oz vodka
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  • 1 oz cucumber, basil and mint si...
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  • soda water
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  • garnish of cucumber slices, basi...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 bottle White Wine
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  • 1 cup sparkling lemonade
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  • 1 cup chopped mint leaves
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  • 2 limes (sliced and juiced)
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 8 oz crab meat
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  • 2 green onions, minced (reserve...
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  • 1 tbs light mayonnaise
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  • 1 tbs Cilantro, minced
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  • 1 tbs Lemon Juice
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 4 cups Chinese Cabbage
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  • 2 tbsp Red onion, minced (if des...
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  • 1 cup plus 1 Tbsp Cilantro
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  • 1/2 Avocado
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  • juice of 1 lime
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 8 Ingredients
  • 8 Hard Boiled Eggs
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  • 1 shallot, minced
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  • 1/2 tbs Olive Oil
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  • 3 Tbsp light mayonnaise
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  • 1 tsp Mustard
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 2 1/2chicken broth
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  • 2 tbsp olive oil
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  • 1 medium white onion, chopped
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  • 5 stalks celery, chopped
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  • 1/8 oz package sliced baby bella...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 6 Ingredients
  • 1/2 red cabbage
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  • 1/2 yellow onion
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  • 2 cloves garlic
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  • 1 tbsp olive oil
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  • 1/4 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 9 Ingredients
  • 1/4 lb shredded BBQ Beef
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  • Cucumber, julienned
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  • yellow pepper, julienned
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  • cilantro
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  • shredded cabbage
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 5 Ingredients
  • 1/2 loaf ciabatta bread
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  • 2 chicken burger patties
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  • 2 oz fresh mozzarella, sliced
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  • 1/3 cup fire roasted antipasto t...
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  • 4 tbsp fresh basil, chopped
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 1 granny smith apple
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  • 3 generous handfuls baby spinach
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  • 1/3 bunch parsley
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  • 1/4 pineapple
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  • 2 celery stalks
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • pasta Egg Noodles
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  • 3 Tbsp of butter
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  • 3/4 cup whole sage leaves
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  • sliced garlic (3 cloves worth)
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  • salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
  • Show all