LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/3 cup low sodium soy sauce
    -
    +
  • 1 tbsp oyster sauce
    -
    +
  • 2 tbsp sesame oil
    -
    +
  • 2 tbsp apple cider vinegar
    -
    +
  • 2 tsp sriracha (more if you like...
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 cup Plain Greek yogurt
    -
    +
  • 4 tsp Garam Masala
    -
    +
  • 2 tsp Hot Curry Powder
    -
    +
  • 2 tsp smoked spanish paprika
    -
    +
  • 1 pound chicken Thighs
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 5 cloves garlic
    -
    +
  • 2 inch piece of ginger
    -
    +
  • 2 tbsp orange juice
    -
    +
  • 1 bunch cilantro
    -
    +
  • 1 tbsp olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 oz lasagna noodles
    -
    +
  • 8 oz sliced mushrooms
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 2 cans artichoke hearts, drained...
    -
    +
  • 1 rotisserie chicken, chopped
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb ground chicken
    -
    +
  • 1/2 red pepper, chopped
    -
    +
  • 2 green onions, chopped
    -
    +
  • 2 tbsp Gochujang sauce
    -
    +
  • 1/2 cup whole wheat panko
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 organic chicken breast
    -
    +
  • 4 stalks celery, chopped
    -
    +
  • 2 green onions, sliced
    -
    +
  • 2 cups red grapes, sliced in half
    -
    +
  • 1 Tbsp light mayonnaise (I used...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 10 Ingredients
  • 3 tbsp canola oil
    -
    +
  • 1 1/2 tsp each ground coriander...
    -
    +
  • 2 tsp garam masala
    -
    +
  • 2 large onions, chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tbsp butter
    -
    +
  • 1 1/2 cup sliced leeks
    -
    +
  • 3/4 cup white wine
    -
    +
  • 1 1/2 cup chicken stock
    -
    +
  • 6 x chicken thighs (about 2 pounds)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 loaf ciabatta bread
    -
    +
  • 2 chicken burger patties
    -
    +
  • 2 oz fresh mozzarella, sliced
    -
    +
  • 1/3 cup fire roasted antipasto t...
    -
    +
  • 4 tbsp fresh basil, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cup chicken broth
    -
    +
  • 1-2 cup water
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 small white onion, chopped
    -
    +
  • 1 cup arborio rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 small yellow onions, chopped
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 4 carrots, cut on a diagonal
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 2 tsp hot curry powder
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 8 oz whole-grain penne
    -
    +
  • 8 oz chicken thighs, cooked and...
    -
    +
  • 3 oz dried cherries
    -
    +
  • 5 stalks celery, chopped
    -
    +
  • 1 bunch of green onions, sliced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 links chorizo
    -
    +
  • 2 small onions, minced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 3 sweet potatoes (peeled and cho...
    -
    +
  • 6 cup broth (I used Organic Chic...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tbs Olive Oil
    -
    +
  • 1/2 yellow onion, thinly sliced
    -
    +
  • 1 package chicken sausage (I use...
    -
    +
  • 1 – 15 oz can garbanzo beans, ri...
    -
    +
  • 2/3 cup roasted red peppers, thi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 servings bow-tie pasta
    -
    +
  • 3 tomato basil chicken sausages,...
    -
    +
  • 1 Tbsp olive oil
    -
    +
  • 1 cup leeks, sliced
    -
    +
  • 1 red onion, cut into 1″ pieces
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1 1/2 lb boneless, skinless chic...
    -
    +
  • 8 oz salsa verde
    -
    +
  • 1 can refried beans
    -
    +
  • tostada shells
    -
    +
  • toppings: lettuce, tomato, green...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tbsp olive oil plus 1 Tbsp
    -
    +
  • 1 tbsp smoked paprika
    -
    +
  • 1 tsp paprika
    -
    +
  • 2 tbsp red wine
    -
    +
  • 1 red pepper, sliced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 stalks fresh lemongrass
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 tbsp minced peeled fresh ginger
    -
    +
  • 2 jalapeños, thinly sliced
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 Acorn squash, baked and mashed
    -
    +
  • 1 tbs Olive Oil
    -
    +
  • 1 white onion, minced
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 4 cups broth (chicken or veggie)
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all