• 4 Ingredients
  • 1 large log goat cheese
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  • 8 oz neufchâtel cheese (light cr...
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  • Fresh herbs of choice (I used ba...
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  • Edible flowers
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 6 Ingredients
  • 1 medium-sized leek, thinly sliced
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  • 2 cups spinach, thinly sliced
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  • 4 oz Goat cheese
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  • 3 eggs
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  • 1-12 oz can 2% evaporated milk
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • onion
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  • 1 Tbsp olive oil
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  • 1/4 cup white balsamic vinegar
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  • Joe’s (a cajun seasoning)
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  • tilapia
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1 box vanilla cake mix
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  • 1 (8 oz) container mascarpone ch...
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  • 1/2 cup thawed and drained froze...
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  • 1/4 cup sugar, plus 1/2 cup
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  • 1 Tbsp lemon juice
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 2 cups farfalle pasta (I used Ba...
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  • 6 oz can of black olives, halved
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  • 2 cups green grapes, halved
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  • 1 bunch green onions, thinly sliced
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  • 4 oz blue cheese crumbled
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 4 Ingredients
  • 2 tbs honey goat cheese (or plain)
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  • 1 tbs Maple granules
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  • 4 wonton wrappers
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  • Real Maple Syrup
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 5 Ingredients
  • pancetta, roughly chopped
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  • 1/2 shallot, minced
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  • 2 cup spinach
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  • 1 tbsp light sour cream
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  • 2 tbsp parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 7 Ingredients
  • 8 oz wheel of brie
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  • baguette slices, toasted
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  • 1 shallot, minced
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  • 1 tbsp olive oil
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  • 8 oz mushrooms, roughly chopped...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 8 Ingredients
  • Sprouted Bread or Buns
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  • 4 small zucchini
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  • 1 tsp olive oil
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  • 1/2 yellow onion, thinly sliced
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  • 5 oz arugula or spinach
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 6 oz pasta (I used fusilli)
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  • 1 Tbsp butter
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  • 1 Tbsp flour
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  • 1 cup milk (1/2 cup skim, 1/2 cu...
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  • 1 cup grated fontina cheese
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 5 Ingredients
  • 16 oz ricotta cheese
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  • 8 oz mascarpone cheese
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  • 1/2 cup sugar
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  • 1 tsp vanilla
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  • Fresh Berries
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • 1 Baguette, thinly sliced and to...
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  • prepared pesto and sun-dried tom...
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  • Ricotta cheese
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  • sun-dried tomatoes, chopped
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup orzo
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  • 2 small zucchini, cut into half...
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  • 2 cloves garlic, minced
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  • 1-2 Tbsp feta cheese crumbles
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  • 1 Tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
  • 8 Ingredients
  • 1 red pepper, sliced into 4 pieces
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  • 1 eggplant, sliced into 1/2″ thi...
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  • 1 red onion, sliced into 1/2″ th...
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  • 1 large fennel bulb, sliced into...
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  • jar of fire roasted tomato sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 block cream cheese (I always...
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  • block of feta cheese (about 1 cup)
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  • 1 medium eggplant, sliced crosswise
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  • 3 medium zucchini, sliced crosswise
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  • 1 medium white onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 16 oz lasagna noodles
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  • 8 oz sliced mushrooms
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  • 1 tbsp olive oil
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  • 2 cans artichoke hearts, drained...
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  • 1 rotisserie chicken, chopped
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 2 white onions, chopped (reserve...
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  • 4 cloves garlic, minced
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  • 2 tbsp olive oil
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  • 1.5 lb ground beef (I used 90% l...
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  • 2 tsp unsweetened cocoa powder
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 6 Ingredients
  • 1 medium zucchini, diced
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  • 1/4 white onion, diced
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  • 1 cup organic corn
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  • 2 French Meadow Bakery Sprouted...
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  • 1/2 cup shredded cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 7 Ingredients
  • 1 sheet puff pastry
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  • 4 slices bacon (I used duck baco...
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  • 2 yellow onions
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  • 1/2 cup white wine
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  • 1 tbsp olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 7 Ingredients
  • 1/2 Tbsp olive oil
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  • 1 shallot, minced
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  • 4 oz mushrooms, roughly chopped
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  • salt & pepper, sage and thyme
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  • parmesan cheese, grated (about 2...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 whole eggs, whisked
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  • 2 oz mascarpone cheese
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  • 1 Tbsp maple granules
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  • Day old whole grain baguette, th...
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  • 1 Tbsp butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 1-9 oz package artichoke, cheese...
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  • 2 cups thinly sliced cucumbers,...
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  • 1 cup quartered artichokes
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  • 2 Tbsp kalamata olives, sliced
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  • 1 small shallot, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 4 Ingredients
  • whole grain pita bread
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  • hummus
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  • feta cheese
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  • toppings: red peppers, olives, t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1/2 loaf ciabatta bread
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  • 2 chicken burger patties
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  • 2 oz fresh mozzarella, sliced
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  • 1/3 cup fire roasted antipasto t...
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  • 4 tbsp fresh basil, chopped
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 serving whole grain pasta
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  • 1 tsp olive oil
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  • salt & pepper
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  • fresh Parmesan
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all

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