• 5 Ingredients
  • 2 pound spaghetti squash, halved...
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  • Salt
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  • Pinch of pepper
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  • 6 to 8 medium or large eggs (if...
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  • Small handful of chives or chive...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons minced shallot (fr...
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  • Salt
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  • Pepper
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  • 1/4 teaspoon crushed red pepper...
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds mixed summer squash (ye...
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  • 1 teaspoon fine sea salt, plus a...
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  • 1/2 cup plain whole milk Greek y...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
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  • 1 serrano pepper, thinly sliced
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  • 1 tablespoon chopped cilantro
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  • 2 tablespoons diced red onion
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  • Juice from 1/2 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 3/4 cup zucchini, shredded (abou...
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  • 1 1/2 teaspoons salt, divided
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  • 1 cup grated cheddar
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  • 2 1/2 cups of flour
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  • 1 tablespoon baking powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tomatillos
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  • 1 lime
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  • 1/4 jalapeño pepper
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  • 1/4 yellow onion, chopped
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 ounces firm tofu
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  • 1 (14 ounce) can coconut milk
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  • 2 shallots, peeled and minced
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  • 2 garlic cloves, minced
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  • 1/2 cup chicken stock (or veggie...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 pound (300g) ground turkey
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  • 1 large zucchin, coarsley grated...
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  • 3 green onions, thinly sliced
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  • 1 large free-range egg
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  • 2 tablespoons chopped mint
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 10-ounce pizza dough (homemade o...
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  • 3 tablespoons tomato sauce (I pe...
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  • 3 ounces mozzarella (low-moistur...
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  • 1 large zucchini, ribboned (usin...
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  • 1 tablespoons red wine vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb of zucchini (2 medium sized)
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  • 1 large egg
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  • 2 scallions, finely chopped
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  • 1/2 cup all-purpose flour
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  • 3 oz goat cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 ear of yellow or white corn
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  • 1/2 jalapeño, diced
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  • 1/4 cup diced red onion
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  • 1/4 cup diced summer squash
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  • 2 limes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3-4 zucchini
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  • Coarse salt
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  • 1 cup unbleached, all-purpose flour
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  • Olive oil
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  • 2/3 cup of your favorite tomato...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 1/2 cup ricotta
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  • 1/2 shallot, minced
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  • Zest and juice from 1/2 of a lemon
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  • Salt and pepper
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  • 1 sheet of frozen puff pastry, s...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup plain bread crumbs (homema...
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  • 1/4 cup grated Parmesan or pecorino
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  • 1 teaspoon crushed red pepper (s...
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  • 1/8 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • 3 tablespoon olive oil
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  • 1/2 medium yellow onion, diced
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  • 1 red bell pepper, diced
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  • 1 yellow bell pepper, diced
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  • 2 small zucchini, diced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 large russett potato, scrubbed...
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  • 1 tablespoon of olive oil
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  • Salt and Pepper
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  • 2 tablespoons of greek yogurt
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  • Splash of milk (optional)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 whole large eggs
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  • 1/2 cup whole milk
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  • 4 oz. goat cheese, crumbled
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  • 3/4 teaspoon salt
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  • 1/2 teaspoon black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 tablespoons duck fat, divided
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  • 1 shallot, minced
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  • 1/2 red bell pepper, diced
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  • 1 zucchini, diced
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  • 5-6 fingerling potatoes, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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