LC
Low carb
  • 11 Ingredients
  • 2 sticks of unsalted butter, sof...
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  • 3 large cloves, very finely chopped
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  • 1 tablespoon plus 2 teaspoons of...
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  • 1 1/2 teaspoons finely grated le...
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  • 1 teaspoon freshly squeezed lemo...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 21 Ingredients
  • 2 1/2 cup (290 g) corn flour
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  • 3/4 teaspoon salt
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  • 3/4 cup warm water (plus a splas...
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  • 2 teaspoons olive oil
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  • 3 ripe-vine tomatoes, de-seeded...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups bread crumbs (or Pepperid...
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  • 1 teaspoon crushed red pepper fl...
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  • 1/2 teaspoon kosher salt
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  • 1/2 pound French green beans, cl...
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  • 1/2 cup all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 6 Ingredients
  • Olive oil
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  • 1 teaspoon red pepper flakes
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  • 1/2 pound Blue Lake beans or str...
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  • 2-3 fresh mint leaves, minced
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 14 Ingredients
  • 1 pound of cod fillets (Halibut...
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  • 1 cup all-purpose flour
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  • 3 large eggs
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  • 1 1/2 cup panko bread crumbs
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  • 1/2 cup Parmesan cheese, finely...
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  • Nutrition 93% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound mussels
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  • 2 tablespoons flour
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  • 4 tablespoons unsalted butter
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  • 2 shallots, minced
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  • 2 garlic cloves
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 cup plain bread crumbs (homema...
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  • 1/4 cup grated Parmesan or pecorino
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  • 1 teaspoon crushed red pepper (s...
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  • 1/8 teaspoon dried oregano
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  • 1/8 teaspoon salt
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon good olive oil
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  • 1 cup diced yellow onion (1 smal...
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  • 2 cloves garlic, minced
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  • 2 (15-ounce) cans pure pumpkin p...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 6 Ingredients
  • 1 32oz bag of Potatoes O’Brien**
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  • 1 roll spicy breakfast sausage,...
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  • 2 tablespoons butter (only if yo...
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  • 12 eggs
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  • Salt and Pepper
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • ¼ yellow onion, diced
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  • ½ carrot, diced
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  • 2 garlic clove, minced
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  • 1 teaspoon red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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