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  • 16 Ingredients
  • 1 1/2 cups boiling-hot water
  • 1/2 cup medium bulgur (also called cr...
  • 1 Tbsp table salt, divided
  • 1 1/2 cups whole milk
  • 1 stick unsalted butter, cut into pieces
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 head cauliflower, cut into florets
  • 1 cup grated parmesan cheese
  • 1 oz cream cheese
  • 1 tsps chopped dill
  • 3 Tbsps butter
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp olive oil
  • 2 small garlic cloves, minced
  • 1 Tbsp all-purpose flour
  • 1 ¼ cups milk
  • 2 Tbsps cream cheese
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 bacon strips
  • 12 oz pizza dough (This is my go-to r...
  • 1/4 cup grated Parmesan
  • 1 cups grated mozzarella (low moistur...
  • 3 eggs
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 8 Ingredients
  • Pizza dough, either homemade or store...
  • 1 ½ cups basil
  • 2 garlic cloves
  • ¾ cup grated parmesan
  • ¼ cup pine nuts
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 14 Ingredients
  • 1 small butternut squash (about 1 lb)...
  • 1 cup homemade or low-sodium canned c...
  • 1 1/2 cups nonfat milk (I used whole...
  • Pinch of freshly grated nutmeg
  • 1/4 tsp of cayenne pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 2 medium bunches of broccoli, cut int...
  • 4 Tbsps olive oil
  • salt & pepper
  • 2 cloves garlic, cut in half
  • 1 lemon
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 16 Ingredients
  • 1/4 cup extra virgin olive oil
  • 2 medium onions, finely chopped
  • 2 ribs celery, finely chopped
  • 2 carrots, finely chopped
  • 4 cloves garlic, finely chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 1 lb penne pasta
  • 2 Tbsps olive oil
  • 5 oz roasted red peppers (about 2 ful...
  • 2-3 garlic cloves, minced
  • 1/4 cup fresh basil leaves, chopped o...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 10-oz pizza dough (homemade or store-...
  • 3 Tbsps tomato sauce (I personally li...
  • 3 ozs mozzarella (low-moisture), thin...
  • 1 large zucchini, ribboned (using a v...
  • 1 Tbsps red wine vinegar
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 lb pasta – I used rigatoni
  • 3 small – medium carrots, peeled and...
  • 1 small onion, peeled and chopped
  • 1 red bell pepper, seeded and chopped
  • 2 garlic cloves
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 head of cauliflower, cut into lar...
  • 3/4 lb of brussels sprouts, trimmed,...
  • 1 tsp of kosher salt
  • 4 Tbsps (1/2 stick) unsalted butter,...
  • 3 Tbsps all-purpose flour
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1 medium eggplant, cut into 1-inch cubes
  • 1 pint cherry tomatoes
  • 2 cloves garlic, whole
  • 3 Tbsps olive oil
  • Salt & pepper
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 12 Ingredients
  • 3 Tbsps extra virgin olive oil
  • 1 onion, sliced thinly
  • 1 fennel bulb, stems and fronds remov...
  • 3 large garlic cloves, minced
  • Pinch red chile flakes
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp olive oil
  • 1 small onion, chopped
  • 2 cloves garlic, crushed
  • ½ tsp ground coriander
  • 1 tsp cumin
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 Tbsps of olive oil, and more as needed
  • 1 shallot (or small onion), chopped
  • 1 Tbsp of garlic, minced
  • 2 cups of cremini mushrooms, cleaned,...
  • 1/2 lb cut pasta like penne gemelli,...
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 20 Ingredients
  • 2 Tbsps whole milk
  • 2 Tbsps dried fine bread crumbs
  • 1/2 lb ground beef
  • 1/2 lb ground pork
  • 3/4 tsp kosher salt
  • Show all (20)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 lb sweet potato, peeled and cubed
  • 2 Tbsps butter
  • ½ cup grated parmesan cheese
  • ½ cup dried bread crumbs
  • 2 ½ cups all purpose flour
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • Pasta (I used trottole)
  • 1 bunch of dino kale (weight: 1/2 lb....
  • 1 garlic clove
  • 1/3 cup deshelled, unsalted pistachios
  • 1 small lemon
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 large red bell peppers (or 1 lb of...
  • Olive Oil
  • 2 whole garlic cloves
  • 2 Tbsp walnuts
  • 1/2 cup fresh basil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 7 Tbsps butter, sliced
  • Oil
  • 1/2 cup popcorn kernels
  • 1/2 cup finely grated Parmesan Reggiano
  • 2 tsp garlic powder
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 6.0
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3-4 zucchini
  • Coarse salt
  • 1 cup unbleached, all-purpose flour
  • Olive oil
  • 2/3 cup of your favorite tomato sauce*
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 lb of cod fillets (Halibut or Tilap...
  • 1 cup all-purpose flour
  • 3 large eggs
  • 1 1/2 cup panko bread crumbs
  • 1/2 cup parmesan cheese, finely grated
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1-1 1/2 lb of mushrooms (I used cremi...
  • 2 garlic cloves, separated
  • salt and pepper to taste
  • 1/4 tsp of crushed red pepper
  • 1 French baguette
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups whole milk
  • 1 cup water
  • 2 Tbsps unsalted butter
  • 2 1/4 cup cornmeal
  • 1/2 cup grated Parmesan
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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