LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 tablespoon of cinnamon
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  • 1/4 teaspoon cardamon
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  • 1/4 teaspoon nutmeg
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  • 1/4 teaspoon kosher salt
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  • 3 Gala Apples (other flavorful v...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 1 lemon
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  • 7-8 apples (weighing: 1 1/2 poun...
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  • 1/4 cup light brown sugar
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  • 2 teaspoons all-purpose flour
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  • 1 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup pecans
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  • 1 tablespoon unsalted butter
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  • 1 teaspoon ground coffee
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  • 1 teaspoon brown sugar
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  • 2 teaspoons bourbon whiskey
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 15 Ingredients
  • 1 1/2 cups pumpkin puree
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  • 1/4 cup white granulated sugar
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  • 2 tablespoons light or dark brow...
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  • 1/2 teaspoon ground cinnamon
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 11 Ingredients
  • 8 ounces pappardelle pasta (or o...
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  • 1 1/2 tablespoons butter, cooked...
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  • 1 shallot, minced
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  • 1 garlic clove, minced
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  • 3/4 cup canned pure pumpkin
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 teaspoon baking soda
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  • 1 tablespoon ground cinnamon
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  • 1 1/2 teaspoon ground ginger
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  • 3/4 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 11 Ingredients
  • 1 cup all-purpose flour
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  • 1 tablespoon brown sugar
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  • 2 teaspoons baking powder
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  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 4-5 peaches, pitted and sliced
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  • 3 tablespoons dark brown sugar
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  • 2 teaspoons corn starch
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  • 1 vanilla bean, scraped
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  • 1/4 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 12 Ingredients
  • 1 9-inch pie crust, chilled
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  • 2 large eggs, plus 1 egg yolk
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  • 1/2 cup white granulated sugar,...
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  • 2 tablespoons light brown sugar
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  • 1 (15-ounce) can pumpkin puree
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 9 Ingredients
  • 2-3 sweet potato yams
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  • 2 tablespoons unsalted butter
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  • 1 tbls all-purpose flour
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  • 1 1/2 cup whole milk
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  • 1 cup comte cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 18 Ingredients
  • 1 cup whole wheat flour
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  • 1 cup all-purpose flour
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  • 1/2 cup light or dark brown suga...
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  • 1 tablespoons baking powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 15 Ingredients
  • 2 cups all-purpose flour
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  • 1 3/4 teaspoon baking powder
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  • 1/2 teaspoon ground cinnamon
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  • 1/8 teaspoon freshly grated nutmeg
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  • 1/2 teaspoon fine-grain sea salt
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 2 cups all-purpose flour
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  • 1/2 teaspoon ground cinnamon
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/4 teaspoon ground cloves
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 head of cauliflower, cut int...
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  • 3/4 lb of brussels sprouts, trim...
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  • 1 teaspoon of kosher salt
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  • 4 tablespoons (1/2 stick) unsalt...
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  • 3 tablespoons all-purpose flour
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 2 cups all-purpose flour
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  • 1/2 cup buckwheat flour
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  • 2 tablespoons white granulated s...
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  • 1 teaspoon fine-grain sea salt
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  • 1/4 teaspoon ground cardamom
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 17 Ingredients
  • 3/4 cup old-fashioned rolled oats
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  • 1 cup unbleached all-purpose flour
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  • 3/4 teaspoon ground cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup heavy cream
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  • 1 cup white granulated sugar
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  • 5 tablespoons unsalted butter, r...
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  • 1/2 teaspoon of flaky sea salt (...
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  • 2 nine-inch pie crusts (homemade...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 17 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 3/4 cups old fashioned rolled oa...
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  • 1/4 cup light brown sugar
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  • 1 tablespoon baking powder
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  • 1/2 teaspoon baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 14 Ingredients
  • 1 small butternut squash (about...
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  • 1 cup homemade or low-sodium can...
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  • 1 1/2 cups nonfat milk (I used w...
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  • Pinch of freshly grated nutmeg
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  • 1/4 teaspoon of cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 10 Ingredients
  • 3 orange-fleshed sweet potatoes...
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  • 4 cups of all-purpose flour
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  • ½ cup of sugar
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  • 1 ½ tablespoon of baking powder
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  • ¼ teaspoon kosher salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup oat flakes
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  • 1/2 cup barley flakes
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  • 1/2 cup rye flakes
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  • 1/2 cup wheat flakes
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  • 1/3 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/2 cups of all-purpose flour
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  • 2 sticks of butter, really cold...
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  • 1 tablespoon sugar
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  • 1 teaspoon salt
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  • 3/4 water, ice cold
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 1 cup all-purpose flour
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  • 1 1/2 tablespoons light or dark...
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/4 teaspoon salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 2 1/2 cups all-purpose flour
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  • 1 teaspoon baking powder
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon ground cardamon
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  • 1 1/2 teaspoons ground cinnamon
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cups all-purpose flour
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  • 1 tsp baking powder
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  • 1 cup canned solid-pack pumpkin
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  • 1/3 cup vegetable oil
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  • 2 large eggs
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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