LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 1 1/2 tablespoon of cinnamon
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  • 1/4 teaspoon cardamon
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  • 1/4 teaspoon nutmeg
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  • 1/4 teaspoon kosher salt
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  • 3 Gala Apples (other flavorful v...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/4 cups water
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  • 1 cup basmati or jasmine rice
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  • 1/2 cup coconut milk
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  • 1/2 teaspoon turmeric
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 3 to 4 large peeled carrots, sha...
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  • 1 (15-ounce) can of garbanzo bea...
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  • Handful of flat-leaf parsley, mi...
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  • 5-6 mint leaves, minced
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  • Juice from 2 lemons
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  • Nutrition 91% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 shallot, minced
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  • 2 carrots, diced
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  • 6 Fingerling potatoes, halved
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  • 1 tablespoon fresh ginger
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 7 oz. Président Brie
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  • 1/4 cup dried cherries, chopped
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  • 1/4 cup sour cherry jam
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  • 1 tablespoon flour
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  • 1 sheet puff pastry, thawed
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  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup golden raisins (or regul...
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  • 1/2 cup white vinegar
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  • Salt
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  • 1 head cauliflower
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  • Olive oil
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  • Nutrition 90% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 3 cups/300 g rye flakes (or oat...
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon ground cardamom
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  • 1/2 cup/120 ml extra-virgin oliv...
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  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
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LC
Low carb
  • 18 Ingredients
  • Canola oil
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  • 1 russett potato, diced
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  • 2 tablespoons olive oil
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  • 1 medium yellow onion, diced
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  • 1 red bell pepper, stemmed, core...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • 2 lbs of chicken thighs (approx....
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  • 2 tablespoon of olive oil
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  • Dash of salt and pepper
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  • 1/4 of a white onion, diced
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  • 1/2 of a green apple, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/2 cup raisins
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  • 1/4 cup Irish whiskey
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  • 3 cups all-purpose flour
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  • 1/2 cup whole wheat pastry flour...
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  • 3 tablespoons dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup oat flakes
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  • 1/2 cup barley flakes
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  • 1/2 cup rye flakes
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  • 1/2 cup wheat flakes
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  • 1/3 cup brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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HF
High fiber
  • 9 Ingredients
  • 2 cups old-fashioned oatmeal
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  • 1 cup sliced almonds
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  • 1 cup shredded coconut, loosely...
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  • 1/2 cup flaxseed meal
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  • 1 tablespoon unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 3 heaping tablespoons of course...
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  • 1 ½ teaspoons honey
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  • 1 tsp red wine vinegar
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  • ¼ cup extra virgin olive oil
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  • Mixed greens
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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HF
High fiber
  • 11 Ingredients
  • 3 cups rolled oats
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  • 1 cup pumpkin seeds
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  • 1 cup pistachios
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  • 1/2 cup brown sugar
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  • 1 teaspoon salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 4.0
  • Total fat: High
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