LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 (about 1 pound) fuyu persimmons
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  • 1 1/2 cups milk
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  • 2 cups barley flakes (or rolled...
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  • 2 tablespoons light brown sugar
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  • 1/2 teaspoon ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 cup oat flakes
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  • 1/2 cup barley flakes
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  • 1/2 cup rye flakes
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  • 1/2 cup wheat flakes
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  • 1/3 cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
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