LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 oz. uncooked noodles
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  • 2 broccoli crowns, cut into bite...
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  • 3-4 cloves garlic, minced
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  • 1 tablespoon sesame oil
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 12 Ingredients
  • 12 oz. tofu
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  • 2 tablespoons olive oil
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon ground ginger
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 oz (canned) black beans
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  • 8 oz (canned) chickpeas, skins r...
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  • 1/2 cup tahini
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  • 2-3 cloves garlic
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  • juice from one lemon
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
  • 8 Ingredients
  • 3 cups bread flour
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  • 1/2 cup + 1 tablespoon water
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  • 2 1/2 teaspoons active dry yeast
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  • 1 tablespoon sugar
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  • 3 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 12 Ingredients
  • 6 oz soba noodles
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  • 6 oz cooked shrimp (or shredded...
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  • 1 red bell pepper
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  • 3 cloves garlic
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  • 1/4 cup chopped green onion
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons toasted sesame seeds
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  • 2 tablespoons miso (Shiro)
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  • 1 teaspoon water
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  • juice from 1/2 lime
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  • 2 teaspoons honey
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 13 Ingredients
  • 14 ounces extra firm tofu (or wh...
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  • 2 small bell peppers
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  • 1 tablespoon olive oil
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  • 1/3 cup honey
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  • 3 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 7 Ingredients
  • 1 large beet
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  • 1 can chickpeas
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  • 2 lemons
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  • 1/4 cup tahini paste
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  • 1 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 ten oz. bag of lettuce (I like...
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  • 4 sticks of crab (or lobster or...
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  • 1/2 an avocado
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  • 1/2 a lemon
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  • sriracha
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  • Nutrition 78% match
  • Calories per gram: 0.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 oz. black eyed peas
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  • 8 oz. chickpeas (sometimes calle...
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  • 4 garlic cloves
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  • 1 tablespoon chopped chives
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  • 1 tablespoon chopped cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 can chickpeas
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  • 1/3 cup sun-dried tomato spread...
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  • 2 tablespoon tahini paste
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  • 1/4 cup fresh cilantro
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  • 1 teaspoon salt + more to taste
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 10 Ingredients
  • 1 1/4 cup warm water
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  • 1 1/2 tablespoon sugar
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  • 2 teaspoons (one package) active...
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  • 3 1/2 cups bread flour
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  • 1 1/2 teaspoons salt
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • spinach
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  • butter lettuce
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  • blue cheese dressing
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  • avocados
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  • tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • Tomato juice
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  • sesame seeds
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  • tabasco sauce
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  • wasabi powder
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  • worcestershire sauce
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  • Nutrition 89% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 can (15 ounces) chickpeas (you...
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  • 1/2 cup tahini
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  • 1 tablespoon minced garlic
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  • 1 tablespoon grated fresh ginger
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  • 1/4 cup cilantro
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 6 Ingredients
  • Arugula
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  • granny smith apples (half and ap...
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  • sunflower seeds
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  • sesame seeds
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  • blue cheese dressing
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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