LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 large can stewed whole tomatoes
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  • 1 tablespoon olive oil
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  • 1/2 yellow onion
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  • 2 cloves garlic
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  • 2-3 fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 3/4 cup coconut milk (about half...
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  • 2 tablespoons red curry paste (I...
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  • 1/3 heaping cup natural peanut b...
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  • 1 teaspoon salt
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  • 1/4 cup water
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup quinoa
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  • 5-6 tablespoons olive oil
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  • 3-4 cloves of garlic, minced
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  • 1 jalapeno, seeds removed and ch...
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  • 1/2 onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 1 cup of raw quinoa
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  • 1/2 cup of grated parmesan cheese
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  • 2 large eggs
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  • 1/2 cup all-purpose flour
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  • additional flour for dusting
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 7 Ingredients
  • 6-8 lbs baking apples (any varie...
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  • 1/4 cup water
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  • 1/2 cup sugar
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  • 1/2 teaspoon vanilla extract
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  • 1 tablespoon whiskey (Jack Danie...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup unsweetened applesauce
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  • 2 cups raw unsalted cashews
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  • 1 1/2 teaspoons vanilla extract
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  • 3 tablespoons virgin coconut oil
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  • 2 tablespoons Lakanto (you can a...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup warm water
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  • pinch of sugar
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  • 2 1/4 teaspoons (one packet) act...
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  • 1 1/2 cups whole wheat flour
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  • 1 1/2 cups (white) flour
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LC
Low carb
  • 6 Ingredients
  • 3 tablespoons butter
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  • 3 tablespoons greek yogurt
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  • 1 cup heavy cream
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  • 1 egg yolk
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  • 1 cup grated Parmesan cheese
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 6 oz. uncooked noodles
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  • 2 broccoli crowns, cut into bite...
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  • 3-4 cloves garlic, minced
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  • 1 tablespoon sesame oil
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  • 2 tablespoons soy sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup uncooked rice
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  • 8-12 ounces extra firm tofu
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  • 1 bell pepper
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  • 1 small/medium pineapple (you ca...
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  • 1 cup frozen peas and carrots
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 1 red bell pepper
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  • 6-8 baby carrots (or 2 regular,...
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  • 2/3 cup uncooked rice
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  • 3 cloves garlic
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  • 1 1/2 tablespoons red curry past...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces linguine or spaghetti n...
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  • 1 bell pepper
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  • 1/4 cup peanut butter
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  • 2 tablespoons soy sauce
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  • 1 tablespoon rice vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup extra virgin olive oil
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  • 1 large yellow onion, finely dic...
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  • 1 tablespoon kosher salt
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  • 1/2 teaspoon black pepper
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  • 5 garlic cloves, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 16 Ingredients
  • 10 oz lo mein noodles (spaghetti...
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  • 1 cup vegetable broth
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  • 1 tablespoon cornstarch
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  • 1 teaspoon sesame oil
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  • 1 tablespoon brown sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 4 Ingredients
  • arugula
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  • tomatoes
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  • hearts of palm
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  • pesto
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 cabbage
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  • 2 carrots
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  • 2 packages of ramen noodles (any...
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  • 1/2 teaspoon minced ginger
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  • 2 cloves of garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 6 oz. cooked shrimp
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  • 6 oz. brussels sprouts
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  • 2 tablespoons chopped cilantro
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  • 1 tablespoon chopped green onion
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  • 2-3 cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 6 Ingredients
  • 8-10 oz salmon (if frozen thaw f...
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  • 2 tablespoons sweet and sour sau...
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  • 1/2 teaspoon chili garlic sauce...
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  • 2 garlic cloves
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  • 1 teaspoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Med
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  • 18 Ingredients
  • 1 package of won ton wrappers (y...
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  • 1/2 pound cooked shrimp, tails r...
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  • 2 cloves garlic
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  • 1 teaspoon grated ginger
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  • 2 tablespoons chopped cilantro
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 13 Ingredients
  • 2 potatoes
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  • 1/2 yellow onion
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  • 1 bell pepper
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  • 1 lime
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  • 1 can coconut milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 6 oz soba noodles
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  • 6 oz cooked shrimp (or shredded...
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  • 1 red bell pepper
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  • 3 cloves garlic
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  • 1/4 cup chopped green onion
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 13 Ingredients
  • 14 ounces extra firm tofu (or wh...
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  • 2 small bell peppers
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  • 1 tablespoon olive oil
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  • 1/3 cup honey
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  • 3 tablespoons soy sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 oz. tofu
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  • 2 tablespoons olive oil
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon ground ginger
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 1/2 ounce shiitake mushrooms (I...
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  • 2-3 tablespoons chopped onion (r...
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  • 2 cloves of garlic, minced
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  • 5 tablespoons vegan butter (I li...
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cans black beans
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  • 1 small red bell pepper
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  • 1/2 red onion, diced
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  • 2 cloves garlic, minced
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  • 2-3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all