• 12 Ingredients
  • 2 large heads of broccoli
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  • 2 tablespoons chopped red onion
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  • 3 cloves minced garlic
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  • 1/2 cup shredded cheddar cheese
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  • 6 ounces uncooked pasta (I like...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound frozen spinach
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  • 1 can artichoke hearts
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  • 1/2 cup mayonnaise
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  • 1/3 cup sour cream
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  • 1/2 cup mozzarella cheese
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup (uncooked) quinoa
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  • 1 15 oz. can black beans
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  • 1 15 oz. can sweet corn
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  • 1 large bell pepper
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  • 1/2 red onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 teaspoons active dry yeast...
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  • pinch of sugar
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  • 1 1/8 cups warm water
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  • 2 tablespoons olive oil
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  • 3 cups all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cans black beans
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  • 1 small red bell pepper
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  • 1/2 red onion, diced
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  • 2 cloves garlic, minced
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  • 2-3 tablespoons olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup eggplant (about half the e...
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  • 1 small red onion
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  • 4 garlic cloves (you only see tw...
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  • 1 14-ounce can garbanzo beans
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  • 1 tablespoon chopped cilantro pl...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 15 oz can ranch style black beans
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  • 3 oz carrots, chopped
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  • 3 cloves of garlic, minced
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  • 1/2 red onion, finely chopped
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  • 1 tablespoon olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 1/2 cups uncooked barley
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  • 2 ripe mangoes
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  • 1 bell pepper
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  • 1/2 red onion
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  • 2 cups edamame (if frozen, thaw...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cans chickpeas (each can is 15...
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  • 1 small red onion
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  • 5 garlic cloves
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  • 1/4 cup fresh parsley
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  • 1/4 cup fresh cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1/2 cup uncooked quinoa
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  • 1 can (15 oz.) chickpeas
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  • 1 small red onion
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  • 5-6 garlic cloves
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  • 1/4 cup fresh parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 cup arborio rice
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  • 2 small beets (plus another to m...
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  • 1 small red onion
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  • 1/2 cup red wine (any kind you p...
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  • 2 3/4 cup vegetable stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 medium celery root
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  • 1 medium beet
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  • 2-3 smaller carrots
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  • 2-3 smallish red potatoes (or 1...
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  • 1 red onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 ounce shiitake mushrooms (I...
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  • 2-3 tablespoons chopped onion (r...
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  • 2 cloves of garlic, minced
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  • 5 tablespoons vegan butter (I li...
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  • 1 tablespoon olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups cooked rice (white or brown)
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  • 2 cups cocktail (cooked) shrimp...
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  • 2 small bell peppers
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  • 1/3 red onion
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  • 4 cloves garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3-4 tablespoons olive oil
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  • 1/3 red onion
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  • 1 tablespoon minced garlic
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  • 1 can whole stewed tomatoes
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  • salt and pepper to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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