• 10 Ingredients
  • 2 strips thick-cut bacon, cut in...
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  • 1/2 x sweet onion, diced
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  • 8-10 x cloves roasted garlic (or...
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  • 1 can green chilis (4 ounce)
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  • 1 can Northern beans (15 ounce)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1.25 lbs Boneless/skinless chic...
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  • 1 (32 oz) Box chicken broth
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  • 1 (11 oz) Can white corn
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  • 2 (15 oz) Cans Great Northern Beans
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  • 1/2 cup Fat free sour cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 medium onion, chopped
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  • 1 tablespoon olive oil
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  • 2 garlic cloves, minced
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  • 8 skinned and boned chicken brea...
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  • 3 cups water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 T olive oil
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  • 1 1/2 medium onions, chopped
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  • 3 garlic cloves, minced
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  • 2 - 4 oz. cans of chopped mild g...
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  • 2 t ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 16 oz bag frozen white corn
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  • 2 cans white beans
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  • 4 oz can green chilies
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  • 1/2 x chopped white onion
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  • 2 x minced cloves garlic
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ cup yellow or white cornmeal
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  • 1 teaspoon chili powder
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  • ½ pound bacon , fried until cri...
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  • 3 large canned green chilies ,...
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  • 1 large egg white
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 2-3 tablespoons extra-virgin oli...
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  • 1/2 cup sliced yellow and/or gre...
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  • 4 cloves garlic, minced
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  • 2 lbs. ground chicken OR cubed b...
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  • 1 4-oz. can diced green chiles,...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon(s) salad oil
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  • 1 onion, medium
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  • 1 clove(s) garlic, minced
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  • 1 teaspoon(s) cumin, ground
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  • 2 chicken breasts, grilled (skin...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cup(s) (40 oz) chicken broth
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  • 1- 11 oz can(s) white corn
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  • 2- 15 oz can(s) great northern b...
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  • 1/2 cup(s) fat free sour cream
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  • 1 whole(s) (medium) onion chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 (11 ounce) can white corn, dra...
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  • 2 tablespoons chopped fresh parsley
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  • 2 (14.5 ounce) cans chicken broth
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  • 1 cup shredded Monterey Jack cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 lb lean ground turkey
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  • 1 tablespoon olive oil
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  • 1 large onion, chopped (1 cup)
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  • 1 medium poblano chile, seeded,...
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  • 3 cloves garlic, finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 4 cups of shredded chicken breast
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  • 4 cans of white beans
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  • 2 cans of white corn
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  • 3 cups of chicken broth
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  • 2 cans of diced green chilies
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 (15 ounce) cans great dry nort...
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  • 1 teaspoon ground cumin
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  • 1 lb white corn (about 2 cans)
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  • 1 cup chopped white onion
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  • reduced-fat monterey jack cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 onion , chopped
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  • 1 (15 ounce) can garbanzo beans...
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  • 2 (4 ounce) cans chopped green c...
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  • oyster crackers, to top
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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