• 14 Ingredients
  • 1.5 - 2 lbs. boneless skinless c...
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  • 1 Tb. olive oil
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    +
  • large onion, diced
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    +
  • 1 bell pepper, any color, seeded...
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  • 1 -2 jalapeños, seeded and diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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    +
  • 2/3 medium onion, chopped
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    +
  • 1 cloves garlic, minced
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    +
  • 1 seeded jalapeño pepper, chopped
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    +
  • 1 can (4-ounce) chopped green ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 green bell pepper, cored, seed...
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  • 2 cups low-sodium chicken broth
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    +
  • 3 cups cooked Great Northern bea...
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  • Sour cream, for garnish (optional)
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    +
  • 1 bay leaf
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
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    +
  • 1 onion, diced
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    +
  • 1 bell pepper, diced
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 teaspoon cumin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 small onion, finely chopped
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    +
  • 1 jalapeno chile (ribs and seeds...
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    +
  • 2 garlic cloves, minced
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. olive oil
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    +
  • 1 large yellow onion, diced
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    +
  • Salt and freshly ground pepper,...
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  • 2 tsp. toasted ground cumin
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    +
  • 5 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 yellow onion
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    +
  • 2 tablespoons minced garlic
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    +
  • 1/2 red bell pepper
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    +
  • 1 can great northern beans
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cans navy beans or cannellini...
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    +
  • 2 lb ground turkey or chicken, o...
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    +
  • 2 small cans green chilies
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    +
  • 4 cups chicken stock or water
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    +
  • 1 onion, chopped
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon stick margarine or...
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    +
  • 1 1/2 cups chopped onion
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    +
  • 1/2 cup chopped celery
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • 1 tablespoon minced seeded jalap...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 15 inch stalk lemon grass, cut...
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    +
  • 2 tbsp olive oil
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    +
  • 1 tbsp diced jarred jalapeno pep...
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    +
  • 1 large yellow onion, diced
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Reynolds® Slow Cooker Liner
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    +
  • 6 cups cubed cooked chicken or t...
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    +
  • 2 cans (about 15 ounces each) na...
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    +
  • 1 cup Swanson® Chicken Broth (Re...
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    +
  • 1 large onion, chopped (about 1...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 Tbsp. extra virgin olive oil
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1 onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • 1 red pepper, chopped
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup minced onion
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    +
  • 1 1/2 tablespoons minced garlic
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    +
  • 4 teaspoons ground cumin
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    +
  • 1 pound uncooked turkey breast s...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, peeled and choppe...
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    +
  • 1 red bell pepper, seeded and ch...
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    +
  • 1 small jalapeño pepper, diced;...
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    +
  • 1 to 4 cloves garlic (to taste),...
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • BEANS:
    -
    +
  • 1 pound great Northern or navy b...
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    +
  • 8 cups water
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • THE BEANS:
    -
    +
  • 1 pound great Northern or navy b...
    -
    +
  • 8 cups water
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 pound dried navy beans
    -
    +
  • 4 (14 1/2-ounce) cans ready-to-s...
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    +
  • 1 large onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon ground white pepper
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 3 cups cooked white beans or 2 1...
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    +
  • 1 recipe Rajas
    -
    +
  • 2 cups low-sodium vegetable broth
    -
    +
  • 2 tsp. dried oregano
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 28 oz can of White Hominy, drain...
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    +
  • 2 15oz can Great Northern Beans...
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    +
  • 2 containers of Chicken Broth or...
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    +
  • 1 onion, diced
    -
    +
  • 1 jalapeno, seeded & chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • ½ pound white beans cooking spray
    -
    +
  • 1 tablespoon good quality olive oil
    -
    +
  • 1½ cups chopped onions
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 4 cups chicken stock, nonfat, lo...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • ½ pound white beans
    -
    +
  • cooking spray
    -
    +
  • 1 tablespoon good quality olive oil
    -
    +
  • 1½ cups chopped onions
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tsp. olive oil
    -
    +
  • 1 medium onion, peeled and diced
    -
    +
  • 1 medium yellow bell pepper, ste...
    -
    +
  • 1 Tbsp. minced fresh jalapeno
    -
    +
  • 1 1/2 tsp. ground cumin
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 tsp. toasted ground cumin
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 Tbsp. olive oil
    -
    +
  • 1-1/2 cups onion, chopped
    -
    +
  • 1/4 cup celery, chopped
    -
    +
  • 1/2 cup yellow bell pepper, chopped
    -
    +
  • 1 Tbsp. jalapeno pepper, seeded...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 teaspoon(s) chipotle puree
    -
    +
  • 1 tablespoon(s) chopped garlic
    -
    +
  • 1 cup(s) chopped plum tomatoes
    -
    +
  • 1/4 cup(s) dark beer
    -
    +
  • 1/3 cup(s) each dried black, pin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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