• 14 Ingredients
  • 1/2 cup chopped cilantro
    -
    +
  • 1 Tbs. chili powder
    -
    +
  • 1 14-1/2-oz. can diced tomatoes
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 2 15-oz. cans cannellini beans,...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 jalapeno peppers, diced
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin, toasted and gr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
    -
    +
  • Kosher salt, freshly ground pepper
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 poblano chile, seeds removed,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • 2 tablespoons minced garlic
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    +
  • 1 diced Anaheim Pepper
    -
    +
  • 2 cups sliced zucchini
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
    -
    +
  • 1 medium onion, diced (about 1 1...
    -
    +
  • 2 stalks celery, diced (about 1/...
    -
    +
  • 3 medium Poblano/Serrano/Anaheim...
    -
    +
  • 1 clove garlic, minced
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 jalapeno chile (ribs and seeds...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 1 red pepper, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 1/4 teaspoon ground cumin
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 4 tablespoons unsalted butter
    -
    +
  • 1 yellow onion
    -
    +
  • 1 small green bell pepper, cored...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 2 tablespoons ground cumin
    -
    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbs. olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 tsp. toasted ground cumin
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 T Extra virgin Olive Oil
    -
    +
  • 1 lb boneless chicken, cubed (ab...
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3-4 cloves garlic, minced
    -
    +
  • 2 cans Great Northern Beans
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 pound ground raw turkey
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 1 clove garlic, minced
    -
    +
  • 3 cups water
    -
    +
  • 1 15-ounce can great northern or...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1 pound diced, cooked chicken meat
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 (14.5 ounce) can chicken broth
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 teaspoons canola oil
    -
    +
  • 1 1/2 cups chopped onion (about...
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 2 cups fat-free, less-sodium chi...
    -
    +
  • 5 teaspoons green hot pepper sau...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tablespoons olive oil, divided
    -
    +
  • 1 pound boneless pork loin, cut...
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2 tablespoons McCormick Gourmet™...
    -
    +
  • 1 1/2 teaspoons McCormick Gourme...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat:
  • Show all
  • 16 Ingredients
  • 1 medium onion, chopped
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 8 skinned and boned chicken brea...
    -
    +
  • 3 cups water
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 pounds bone-in, skin-on chicke...
    -
    +
  • Freshly ground black pepper
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 medium jalapeños, stemmed and...
    -
    +
  • 2 medium poblano chiles, stemmed...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • 1/4 cup mushrooms, finely choppe...
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 to 2 tablespoons minced fresh...
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 onion (about 1/2 lb.), peeled...
    -
    +
  • 1 pound ground chicken
    -
    +
  • 1 can (15 oz.) small white beans...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound skinned, boned chicken b...
    -
    +
  • 1/2 cup chopped shallots
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • ½ pound white beans cooking spray
    -
    +
  • 1 tablespoon good quality olive oil
    -
    +
  • 1½ cups chopped onions
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • 4 cups chicken stock, nonfat, lo...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ½ pound white beans
    -
    +
  • cooking spray
    -
    +
  • 1 tablespoon good quality olive oil
    -
    +
  • 1½ cups chopped onions
    -
    +
  • 1 tablespoon chopped garlic
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 cups cooked white beans or 2 1...
    -
    +
  • 1 recipe Rajas
    -
    +
  • 2 cups low-sodium vegetable broth
    -
    +
  • 2 tsp. dried oregano
    -
    +
  • 1 tsp. ground cumin
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 28 oz can of White Hominy, drain...
    -
    +
  • 2 15oz can Great Northern Beans...
    -
    +
  • 2 containers of Chicken Broth or...
    -
    +
  • 1 onion, diced
    -
    +
  • 1 jalapeno, seeded & chopped
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 2-3 tablespoons extra-virgin oli...
    -
    +
  • 1/2 cup sliced yellow and/or gre...
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 2 lbs. ground chicken OR cubed b...
    -
    +
  • 1 4-oz. can diced green chiles,...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 Tbsp. olive oil
    -
    +
  • 1 large yellow onion, diced
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 2 tsp. toasted ground cumin
    -
    +
  • 5 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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