HF
High fiber
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 1 medium onion, diced (about 1 1...
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  • 2 stalks celery, diced (about 1/...
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  • 3 medium Poblano/Serrano/Anaheim...
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 3 cups dried navy or other white...
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  • 2 small poblano chile peppers
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  • 1 tablespoon unsalted butter
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  • 4 cloves garlic, minced
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  • 1 onion, cut into 1/4-inch dice
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 14 Ingredients
  • 1 tablespoon olive oil
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  • 1 large onion, finely chopped
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  • 1/2 stick of celery, chopped
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  • 2 garlic cloves, minced
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  • 1 carrot, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 tablespoon stick margarine or...
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped red bell pepper
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  • 1 tablespoon minced seeded jalap...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 4 pounds stew meat, cubed
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  • 1/8 cup flour
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  • 1/2 teaspoon salt
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  • 2 cups beef broth
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  • 2 teaspoons Worcestershire sauce
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 lb Chicken Breast
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  • 1 tbs Olive Oil
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  • 1 x White Onion
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  • 4 x cloves garlic
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  • 3 x celery
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 4 skinned and boned chicken brea...
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  • 5 cups water
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  • 1 large onion, chopped and divided
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  • 2 tablespoons butter or margarine
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  • 2 celery ribs, chopped (about 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 10 Ingredients
  • 2 lbs Ground Turkey or chicken T...
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  • 1 medium onion Chopped
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  • 1 bell pepper
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  • 2 stalks celery with leafy tops
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  • 3 garlic cloves (chopped)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 16 Ingredients
  • 1 Tbsp. olive oil
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  • 1-1/2 cups onion, chopped
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  • 1/4 cup celery, chopped
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  • 1/2 cup yellow bell pepper, chopped
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  • 1 Tbsp. jalapeno pepper, seeded...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 can (14 oz.) chicken broth
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  • 2 cans (4 oz. each) green chilie...
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  • 1 clove garlic, minced
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  • 1 celery stalk, shred with potat...
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  • 1 medium onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb. ground turkey
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  • 1 stalk celery, diced
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  • 1 medium white onion, diced
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  • 1/2 green pepper, diced
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  • 1/2 sweet red pepper, diced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • 4-6 piece(s) Boneless, Skinless...
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  • 1-2 tablespoon(s) oil
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  • 1 bunch(es) celery chopped
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  • 1 onion chopped
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  • 1 can(s) green chilies Drained
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 (15 ounce) cans black beans ,...
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  • 1 small red onion , chopped
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  • 1 cup chili relish
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  • 1 small white onion, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3 (14 ounce) cans chicken broth
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  • 2 teaspoons ground cumin
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  • 1 large green pepper
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  • 1/2 teaspoon salt
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  • 8 ounces shredded cheese
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 19 Ingredients
  • 6 cups water
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  • 3 tablespoons vegetable oil
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  • 1 medium carrot , strips (1/2-in...
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  • 1 tablespoon ketchup
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  • 2 garlic cloves , minced
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 tablespoons butter
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  • 1 (11 ounce) can white corn, dra...
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  • 2 tablespoons chopped fresh parsley
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  • 2 (14.5 ounce) cans chicken broth
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  • 1 cup shredded Monterey Jack cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lime (wedges for garnish)
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  • 1/2 cup fresh cilantro , chopped
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  • 1 (14 ounce) can diced tomatoes
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  • 1 cup red onion , diced
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  • 2 teaspoons oregano
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 clove garlic, minced
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  • 1/4 cup nonfat plain Greek-style...
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  • 1 teaspoon ground cumin
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  • 1 (15.5-ounce) can hominy, drain...
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  • 3 medium poblano peppers (about...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 tablespoon cumin
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  • salt (to taste)
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  • 1 (4 ounce) can of chopped green...
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  • 4-5 round white potatoes (chopped)
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  • 1 (14 ounce) can corn
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 4 tablespoons chicken base
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  • 1/2 teaspoon Old Bay Seasoning
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  • 2 cups diced onions
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  • 1/2 teaspoon basil
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  • 1 bay leaf
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 2 tablespoons minced fresh garli...
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  • 3 1/2 cups chopped fresh garden...
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  • 4 tablespoons chopped fresh cila...
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  • 1/2 teaspoon salt
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  • 1/4 cup chicken bouillon granule
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1/3 of a 7-ounce can chipotle in...
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  • 1/2 teaspoon Old Bay seasoning
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  • 2 cups diced onions
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  • 5 garlic cloves, chopped
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  • 1 bay leaf
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 teaspoons cumin
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  • 3 (19 ounce) cans white beans ,...
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  • 3 cups cooked brown rice (or gou...
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  • 1 (4 1/2 ounce) can green chilie...
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  • 1 tablespoon garlic , minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 24 Ingredients
  • 12 corn tortillas
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  • 2 teaspoons garlic
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  • 4 boneless skinless chicken breasts
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  • 49 ounces chicken broth
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  • 1/2 teaspoon pepper
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all