• 15 Ingredients
  • Cooking spray
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    +
  • 2 pounds skinless, boneless chic...
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  • 2 cups finely chopped onion
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 3 cups chicken (dark or white me...
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    +
  • 1 onion, chopped
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  • 6 cloves garlic, minced or crushed
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  • 6 cups water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon stick margarine or...
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  • 1 1/2 cups chopped onion
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  • 1/2 cup chopped celery
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  • 1/2 cup chopped red bell pepper
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  • 1 tablespoon minced seeded jalap...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LC
Low carb
  • 12 Ingredients
  • 2 teaspoons canola oil
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  • 1 1/2 cups chopped onion (about...
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  • 3 garlic cloves, minced
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  • 2 cups fat-free, less-sodium chi...
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  • 5 teaspoons green hot pepper sau...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 medium onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 2 garlic cloves, minced
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    +
  • 8 skinned and boned chicken brea...
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    +
  • 3 cups water
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • 1 onion, chopped
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    +
  • 1 (14-oz.) can chicken broth
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    +
  • 2 (15.8-oz.) cans Great Northern...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 large sweet onion, diced
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    +
  • 2 garlic cloves, minced
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    +
  • 2 tablespoons olive oil
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    +
  • 4 cups shredded cooked chicken
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    +
  • 2 (14 1/2-oz.) cans chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 to 2 tablespoons minced fresh...
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  • 1 teaspoon ground cumin
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    +
  • 1 onion (about 1/2 lb.), peeled...
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    +
  • 1 pound ground chicken
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    +
  • 1 can (15 oz.) small white beans...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds fresh turkey tenderloins
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    +
  • 2 tablespoons olive oil
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    +
  • 1 cup finely chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 (15.8-oz.) cans great Northern...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 8 skinned and boned chicken brea...
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    +
  • 2 medium onions, chopped
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon vegetable oil
    -
    +
  • 2 (14 1/2-ounce) cans chicken broth
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 skinned and boned chicken brea...
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    +
  • 5 cups water
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    +
  • 1 large onion, chopped and divided
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    +
  • 2 tablespoons butter or margarine
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    +
  • 2 celery ribs, chopped (about 1/...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3 to 4 cups chopped cooked chicken
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    +
  • 4 (16-oz.) cans navy beans, drai...
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    +
  • 4 (4.5-oz.) cans chopped green c...
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    +
  • 1 (14-oz.) can low-sodium fat-fr...
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    +
  • 2 tablespoons Chili Seasoning Mix
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds PILGRIM'S PRIDE Bon...
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    +
  • 2 tablespoons olive oil
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    +
  • 4 (16-oz.) cans navy beans, undr...
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    +
  • 4 (4.5-oz.) cans chopped green c...
    -
    +
  • 1 cup chicken broth
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 pound dried navy beans
    -
    +
  • 4 (14 1/2-ounce) cans ready-to-s...
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    +
  • 1 large onion, chopped
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    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tablespoon ground white pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Cooking spray
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound skinned, boned chicken b...
    -
    +
  • 1/2 cup chopped shallots
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 (4-ounce) packages roast-flavo...
    -
    +
  • 1 (15-ounce) can Great Northern...
    -
    +
  • 1/4 teaspoon ground cumin
    -
    +
  • 20 (3-inch) crackerbread rounds...
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    +
  • 1/2 cup tomatillo salsa
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Vegetable cooking spray
    -
    +
  • 1 cup chopped onion
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    +
  • 1 clove garlic, minced
    -
    +
  • 2 (15-ounce) cans cannellini bea...
    -
    +
  • 1 (4-ounce) can chopped green ch...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dried navy beans
    -
    +
  • 4 (10 1/2-ounce) cans low-sodium...
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 cups chopped cooked chicken br...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 (15-ounce) can Great Northern...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 1/2 cup chopped onion
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 (13 3/4-ounce) can no-salt-add...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/4 pound drained Great Northern...
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    +
  • 2 (14 1/4-ounce) cans no-salt-ad...
    -
    +
  • Vegetable cooking spray
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped onion (about 1 med...
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 (15-ounce) cans cannellini bea...
    -
    +
  • 1 (4.5-ounce) can chopped green...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Cooking spray
    -
    +
  • 1 cup chopped onion (about 1)
    -
    +
  • 1 garlic clove, minced
    -
    +
  • 2 (15-ounce) cans cannellini bea...
    -
    +
  • 1 (4-ounce) can chopped green ch...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup frozen chopped onion
    -
    +
  • 2 teaspoons bottled minced garlic
    -
    +
  • 2 (15.5-ounce) cans cannellini b...
    -
    +
  • 3 cups frozen chopped cooked chi...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 cup(s) chicken broth
    -
    +
  • 1/4 cup(s) chopped onion
    -
    +
  • 1/2 tablespoon(s) cilantro fresh
    -
    +
  • 1 pound(s) cubed chicken breast
    -
    +
  • 1/4 cube(s) cubed chicken breast
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 can(s) 14.5 oz. chicken broth
    -
    +
  • 1 can(s) 7 oz. green chilies
    -
    +
  • 1 teaspoon(s) cayenne pepper
    -
    +
  • 2 chicken breasts cut in small p...
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    +
  • Cornbread
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all

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