• 14 Ingredients
  • 2 tablespoons coconut oil or oli...
    -
    +
  • 2 pound butternut or kabocha squ...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 4 garlic cloves, pressed or chopped
    -
    +
  • 2 to 3 tablespoons Thai red curr...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried Cannellini or Borlot...
    -
    +
  • 1/ 4 cup olive oil
    -
    +
  • 2 celery stalks, finely chopped
    -
    +
  • 2 carrots, peeled and finely cho...
    -
    +
  • 1 large onion, finely chopped
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
    -
    +
  • 1 3-pound butternut squash, cut...
    -
    +
  • 1 bay leaf
    -
    +
  • 3/4 teaspoon kosher salt
    -
    +
  • 5 cups low-sodium chicken broth
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 butternut squash (about 3 3/4...
    -
    +
  • 1 acorn squash (about 1 3/4 pou...
    -
    +
  • 6 tablespoons (3/4 stick) unsalt...
    -
    +
  • 1 white onion (about 4 ounces),...
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium butternut squash - peel...
    -
    +
  • 2 medium onions, diced
    -
    +
  • 2 carrots, peeled, diced
    -
    +
  • 2 ribs celery diced
    -
    +
  • 2 garlic cloves, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 1 Tbsp. coconut or extra virgin...
    -
    +
  • 1 medium yellow onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1/2 a small head of cabbage, cho...
    -
    +
  • 3 cups cubed butternut squash (s...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 pounds butternut squash, peele...
    -
    +
  • 2 tablespoons olive oil, divided...
    -
    +
  • ½ teaspoon freshly grated nutmeg...
    -
    +
  • ½ teaspoon sea salt, plus extra...
    -
    +
  • ¼ teaspoon freshly ground black...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 medium butternut squash, halve...
    -
    +
  • 1/4 cup (1/2 stick) salted butte...
    -
    +
  • ¼ cup light brown sugar, divided
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 yellow onion, diced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large butternut squash, peeled...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • salt, for seasoning
    -
    +
  • pepper, for seasoning
    -
    +
  • 1 1/2 tablespoons butter
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 large butternut squash, halved...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 4 sprigs of fresh thyme
    -
    +
  • 4 large cloves of Roasted Garlic
    -
    +
  • 1 cup warm Chicken Stock to Make...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons butter
    -
    +
  • 1 onion, diced
    -
    +
  • 5 cups butternut squash (from 1...
    -
    +
  • 2 carrots, peeled and cut into r...
    -
    +
  • 1 whole leek (all parts), cut in...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 50 g unsalted butter
    -
    +
  • 600 g ripe butternut squash, pee...
    -
    +
  • 1 L white chicken stock or veget...
    -
    +
  • sea salt and freshly grounded bl...
    -
    +
  • 40 g Parmesan Cheese
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 1 large apple, peeled, cored and...
    -
    +
  • 1 medium brown or white skinned...
    -
    +
  • 4 cups chicken or vegetable broth
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 large onion, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 1 stalk celery, sliced
    -
    +
  • 1 pound butternut squash, peeled...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 medium butternut squash, peele...
    -
    +
  • 1 x red onion, roughly chopped
    -
    +
  • 2 x cloves garlic, crushed
    -
    +
  • 2 x bay leaves
    -
    +
  • couple sprigs sage leaves, picked
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 3 tablepoons extra virgin olive oil
    -
    +
  • 12 ounces hot Italian sausage (3...
    -
    +
  • 2 leeks, white and light green p...
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon sweet paprika
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 large leeks, white and light g...
    -
    +
  • 2 tablespoons butter, plus 2 tea...
    -
    +
  • Salt to taste
    -
    +
  • 1 butternut squash, peeled, cut...
    -
    +
  • 2 teaspoons whole dried thyme le...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 fresh lemongrass stalk, split...
    -
    +
  • 1 large onion, chopped
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 medium yellow onion, chopped
    -
    +
  • 1 rib of celery, chopped
    -
    +
  • 1 carrot, chopped
    -
    +
  • 2 Tbsp butter
    -
    +
  • 1 butternut squash, peeled, seed...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1-28 oz can diced tomatoes
    -
    +
  • 1 cup raw butternut squash, diced
    -
    +
  • 1/4 cup pumpkin seeds
    -
    +
  • 1 tbsp balsamic vinegar
    -
    +
  • 1 clove garlic, chopped
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons coconut oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 1 teaspoon freshly grated ginger
    -
    +
  • 2 tablespoons red curry paste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 tablespoon olive oil (for butt...
    -
    +
  • 10 cups of butternut squash, cho...
    -
    +
  • Dash of salt and pepper
    -
    +
  • 1 tablespoon olive oil (for onion)
    -
    +
  • 1 onion, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3-pound butternut squash—peele...
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 3 teaspoons kosher salt
    -
    +
  • Pinch of freshly ground black pe...
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small butternut squash, peeled...
    -
    +
  • 1 small acorn squash, peeled and...
    -
    +
  • 3 cloves or garlic, peeled and s...
    -
    +
  • 4 cups chicken stock
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tbsp extra virgin olive oil
    -
    +
  • 4 oz onion, diced
    -
    +
  • 1/2 tsp fresh ginger, minced
    -
    +
  • 2 cups sweet potato, peeled and...
    -
    +
  • 2 cups butternut squash, peeled,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all