• 11 Ingredients
  • 1/2 teaspoon olive oil
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    +
  • 1/3 cup chopped scallions
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  • 1 garlic clove, chopped
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  • 3 1/2 cups fresh corn kernels, c...
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  • 1 (6 oz) russet potato, peeled a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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  • 6 cups dashi* or low-sodium chic...
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  • ⅓ cup miso paste*, (white or yel...
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  • 1 cup thinly sliced mushrooms
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  • 4 ounces cubed firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 3 ears fresh corn
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    +
  • 1 fresh pepper (Anaheim or poblano)
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  • 2 tablespoon olive oil
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  • 1 teaspoon salt
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  • 3 1/2 cups (800ml) water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 Ears corn
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    +
  • 3 1/2 Cups Vegetable Stock (good...
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  • 1 tbsp Butter
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  • 1 Medium Yellow Onion, Sliced Thin
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  • 1 Large Yukon Gold Potato
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • 6 ears sweet corn
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  • 10 ounces cherry tomatoes
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  • 1 medium leek about 10 ounces
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  • 2 tablespoons olive oil
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  • 1-2 cups soy milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 3 cups fresh corn kernels (about...
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  • 10 ounces cherry tomatoes (abt 2...
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  • 4 cloves garlic, roughly chopped
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    +
  • 1 tablespoon olive oil, divided
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    +
  • 1 medium onion, any color, diced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • 1 tbsp Olive Oil
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  • 1 1/2 tsp Cumin
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  • 1 tsp Chili Powder
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    +
  • 1/2 tsp Garlic Powder
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
HF
High fiber
  • 8 Ingredients
  • 6 ears of corn, cleaned
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  • 2 tbl olive oil, plus more for b...
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    +
  • 1 large red onion, diced
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  • 2 cloves of garlic, minced
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    +
  • 3 cups chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups almond milk
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    +
  • 12 basil leaves, sliced
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  • 2 cloves garlic, finely chopped
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  • 4 cups low-sodium vegetable broth
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  • 2 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cloves garlic, minced
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    +
  • 1 large onion, small dice
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    +
  • 1 tablespoon canola or olive oil
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  • 1/2 teaspoon smoked hot paprika...
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  • salt to taste
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large onion, diced small
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  • 2 carrots, diced small
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  • 2 medium leeks , thinly sliced i...
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    +
  • 1 zucchini, diced small
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    +
  • 4-5 cloves garlic, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 brown onion, finely diced
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    +
  • 1 stick of celery, finely diced
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    +
  • 1 chilli, finely diced (optional)
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    +
  • 2 garlic cloves, minced
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    +
  • 250 g (9 oz) tempeh
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 3 ears of Sunshine Sweet corn
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    +
  • 12 ounces (about 2 heaping cups)...
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    +
  • 1 yellow bell pepper, seeded rou...
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  • 1/2 medium shallot
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    +
  • 6 garlic cloves
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ripe Haas avocados
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    +
  • 1 cup vegetable broth
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    +
  • 1 tablespoon lime juice
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  • 2 tablespoons sour cream, creme...
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    +
  • 3/4 teaspoon salt (plus a bit mo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 cups cooked wild rice (I used...
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    +
  • 2 cups cooked chicken cut into s...
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    +
  • 1 14-ounce can light creamed corn
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    +
  • 1 cup 2% milk
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    +
  • 1 cup chicken broth
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 large crookneck squash
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    +
  • 4 cups store-bought vegetable or...
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    +
  • 1 tablespoon plus 2 teaspoons un...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 1/2 cups diced yellow onion
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 (6-inch) corn or flour tortill...
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    +
  • 1/4 cup vegetable oil
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    +
  • 1 small onion, chopped (1/2 cup...
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 medium jalapeño chile, seeded...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 5 Ingredients
  • 4 slices Oscar Meyer Ready to Se...
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  • 1 10 3/4-ounce can Campbell's Cl...
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    +
  • 1 cup low-fat or whole milk
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    +
  • 1 11-ounce can Green Giant corn...
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    +
  • Oyster crackers
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 cups onion, chopped
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    +
  • 2 tbsp garlic, chopped, plus 2 t...
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    +
  • 1/2 tsp black pepper
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    +
  • 2 cups celery, chopped
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    +
  • 2 cups carrots, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 9 medium-size ears fresh yellow...
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    +
  • 1/2 cup fresh basil leaves
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    +
  • salt
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Olive oil
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    +
  • 1 yellow onion, diced
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    +
  • 1 1/2 pounds (about 4 fist-sized...
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    +
  • 2 cloves garlic, minced
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup corn kernels, fresh or tha...
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    +
  • ¼ cup lime juice
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    +
  • 1 cup coarsely chopped red onion
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    +
  • 1 jalapeno pepper, coarsely chopped
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    +
  • ½ cup cilantro leaves, packed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large poblano chiles
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    +
  • 10 ears freshly picked corn
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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    +
  • 1 to 2 serrano chiles, finely ch...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
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    +
  • 4 large garlic cloves, peeled
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    +
  • 1 small onion (about 2 ounces),...
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    +
  • 1 small jalape�o pepper, trimme...
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    +
  • 2 tablespoons corn oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large onion, peeled and chopped
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    +
  • 2 large carrots, peeled and chopped
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    +
  • 4 stalks celery, chopped
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    +
  • 4 x cloves garlic, chopped, plus...
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    +
  • 2 cans diced tomatoes (14.5-ounce)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all