• 16 Ingredients
  • 1 1/2 cup lentils, rinsed (green...
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  • 4 cups low sodium vegetable broth
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  • 1 1/2 tsp. tumeric OR curry powder
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    +
  • 2 tsp. dried thyme or 1 Tbsp fre...
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  • 1 Tbsp. coconut oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 lb Sweet Potato
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  • 1 x Sweet Onion - Diced Fine
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    +
  • 1 x Ginger root (to taste)
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  • 1 drizzle Olive oil
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  • 2 x Sea salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 medium butternut squash, halve...
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  • 1/4 cup (1/2 stick) salted butte...
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  • ¼ cup light brown sugar, divided
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  • 2 tablespoons extra virgin olive...
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  • 1 yellow onion, diced
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LC
Low carb
  • 16 Ingredients
  • 4 cups (32 oz) chicken or vegeta...
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  • 1 tablespoon + 1 teaspoon cornst...
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    +
  • 2 to 4 large eggs
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  • Salt or soy sauce
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    +
  • 1/2" fresh ginger, peeled and cu...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-5 cups chicken broth
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  • 2 whole star anise
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  • 1 stick cinnamon
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  • 2 eggs
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    +
  • 2 7-ounce packages pre-cooked ud...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 cups peeled and chopped winte...
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  • 1 large carrot, roughly chopped
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  • 1 large onion, roughly chopped
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  • 3 leeks, white and pale green pa...
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  • 3 large stalks of celery, roughl...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 onion, chopped
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    +
  • 2 garlic cloves, chopped
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  • 1 inch fresh ginger, grated (2 t...
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    +
  • 1/2 teaspoons turmeric
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 medium sugar pumpkin, seeded,...
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    +
  • 1 medium onion, chopped
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    +
  • 3 cups chicken stock, or more as...
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    +
  • 1 sprig each fresh rosemary, thy...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium butternut squash
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    +
  • 3 large sweet potatoes
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    +
  • 3 large carrots
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    +
  • 1 large red onion
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    +
  • 3 stokes of celery
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tbs sunflower or rice bran oil
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    +
  • 4 baby onions, peeled & diced
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    +
  • 3 organic celery sticks & leafy...
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  • 1 tsp ground cumin
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  • ¼ tsp ground cinnamon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4-inch piece fresh ginger
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  • 2 Tbs. canola oil
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 4 cinnamon sticks
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    +
  • 1 whole star anise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 Tbsp (1/4 stick) butter
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    +
  • 1 cup chopped onion
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    +
  • 2 small celery stalks, chopped
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    +
  • 1 medium leek, sliced (white and...
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    +
  • 1 large garlic clove, chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups flour
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    +
  • 3 teaspoons baking powder
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    +
  • 1/4 teaspoon salt
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 1 tablespoon chopped fresh chives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Base Ingredients
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    +
  • 4 cups (32 oz) chicken or vegeta...
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    +
  • 1 tablespoon + 1 teaspoon cornst...
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    +
  • 2 to 4 large eggs
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    +
  • Salt or soy sauce
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    +
  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4-5 cups Chicken broth
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    +
  • 2 whole Star Anise
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    +
  • 1 stick cinnamon
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    +
  • 2 x Eggs
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    +
  • 2/7 ounce packages pre-cooked u...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 5 large ripe tomatoes
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    +
  • 2 medium red skinned apples, qua...
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    +
  • 1 chili (optional)
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    +
  • 2 tbs olive oil
    -
    +
  • 2 tsp fennel seeds, roughly chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon reduced-fat sour cream
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    +
  • 1 teaspoon orange juice concentrate
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    +
  • 1 small whole-wheat pita (4 inches)
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    +
  • 1/2 clove garlic
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    +
  • Vegetable oil cooking spray
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Soup
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    +
  • Croutons
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    +
  • 1 tbsp flour
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    +
  • 1 1/2 tbsp sugar, or to taste
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    +
  • 1 tsp cinnamon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup crème fraîche
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    +
  • 1/4 cup apple cider
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    +
  • 1/2 teaspoon ground cinnamon
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    +
  • 3/4 cup chopped white onion
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    +
  • 1/8 teaspoon ground cloves
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon ground cumin
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    +
  • 1 cup frozen corn, thawed*
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    +
  • 2 tablespoons chopped cilantro,...
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    +
  • 1 quart vegetable broth
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large butternut squash, or 2 s...
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    +
  • 3 tablespoons olive oil, divided
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    +
  • kosher salt
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    +
  • black pepper
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    +
  • 1 tablespoon butter
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ¼ cup olive oil, divided
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    +
  • 1 4-pound sugar pie pumpkin or k...
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    +
  • 1 large yellow onion, chopped
    -
    +
  • 4 large or 6 medium garlic clove...
  • ½ teaspoon sea salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 pounds country-style pork...
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    +
  • 6 cups water
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    +
  • 2/3 cup soy sauce
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    +
  • 2/3 cup Chinese Shaoxing wine or...
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    +
  • 1/4 cup packed dark brown sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 2 tablespoons coriander seeds
    -
    +
  • 1 cinnamon stick
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    +
  • 2-3 star anise pods (use about 1...
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    +
  • 2 black cardamom pods (optional)
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    +
  • 1 quart chicken broth (or vegeta...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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    +
  • 8 cups low-sodium chicken broth
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    +
  • 1 onion, halved
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    +
  • 4 cloves garlic, smashed
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    +
  • 1 (2-inch) piece fresh ginger, p...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all