• 6 Ingredients
  • 1 whole wheat tortilla
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  • 4 oz smoked salmon
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  • 1/4 cup light cream cheese
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  • 1 tbsp capers
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  • 1/4 cup red onion, diced
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Salt and pepper
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  • 2 lemons
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  • 1 cup(s) light cream
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  • 1 pound(s) thin asparagus, trimm...
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  • 18 ounce(s) fresh fettuccine or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 whole wheat English muffins
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  • 3 oz smoked salmon
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  • 2 tbsp light cream cheese
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  • 2 tomato slices
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 (8-ounce) tub light cream cheese
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  • 2 tablespoons chopped fresh dill
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  • 1 tablespoon fresh lemon juice
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  • 4 ounces smoked salmon, chopped,...
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  • Dill sprigs (optional)
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 eggs
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  • 1 tablespoon water
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  • 1 package (8 ounces) light cream...
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  • 1/4 cup chopped fresh chives
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  • 1/4 cup chopped fresh parsley
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (4-ounce) packages smoked salm...
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  • 1 (8-ounce) package light cream...
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  • 1/2 cup light sour cream
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces smoked salmon, roughly...
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  • 8 ounces light cream cheese
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  • 3 Tbsp light sour cream
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  • 2 Tbsp light mayo
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  • 2 dashes Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tbsp. water
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped fresh chives
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  • ground black pepper
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  • 1/2 of a 17.3-ounce package Pepp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 ounces smoked salmon
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  • 1/3 cup tub-style light cream ch...
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  • 1 teaspoon lemon juice
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  • 2 teaspoons chopped fresh or 1/2...
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  • 2 teaspoons minced red onion
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 3/4 cup tub-style light cream ch...
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  • 8 (8-inch) fat-free flour tortillas
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  • 8 ounces smoked salmon, coarsely...
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 can or pouch (6-7 1/2 ounces)...
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  • 4 ounces neufchatel light cream...
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  • 4 scallions, finely chopped
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  • 2 teaspoons reduced-sodium soy s...
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  • 2 teaspoons rice vinegar
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/3 cup (about 3 ounces) tub-sty...
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  • 4 (8-inch) fat-free flour tortillas
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  • 2 tablespoons chopped fresh dill
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  • 4 ounces smoked salmon
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  • Cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 to 3 tablespoon(s) fresh lime...
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  • 1 tablespoon(s) chipotle chiles...
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  • 2 tablespoon(s) fresh cilantro c...
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  • 2 tablespoon(s) red bell pepper...
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  • 1 to 2 tablespoon(s) red onions...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 to 3 tablespoon(s) fresh lime...
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  • 1 tablespoon(s) chipotle chiles...
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  • 2 tablespoon(s) fresh cilantro c...
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    +
  • 2 tablespoon(s) red bell pepper...
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  • 1 to 2 tablespoon(s) red onions...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can or pouch (6-7 1/2 ounces)...
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    +
  • 4 ounces neufchatel light cream...
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    +
  • 4 scallions, finely chopped
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 2 teaspoons rice vinegar
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups (1.25 L) farfalle pasta (...
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  • 1 tsp (5 mL) vegetable_oil
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  • 2 green_onions, chopped
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  • 2 cloves garlic, minced
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  • 1-2/3 cups (400 mL) milk
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 12-inch (30 cm) unbaked pizza...
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  • 1 tbsp light mayonnaise
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  • 1/2 small red onion , thinly sliced
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  • 1/3 cup light cream cheese
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  • 1 tbsp light sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Asparagus smoked_salmon Pinwheels:
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  • 4 oz(125 g) light_cream_cheese,...
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  • 2 tbsp(25 mL) light mayonnaise
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  • 3 horizontal slices sandwich_loaf
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  • 6 oz (175 g) smoked_salmon
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pkg (125 g) light cream cheese
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    +
  • 1 Healthy Processor Pizza Base
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  • 3 tbsp chopped fresh dill
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  • 1 tsp pepper
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  • 1/2 red onion , sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 cup light cream cheese
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    +
  • 2 tbsp chopped fresh dill
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    +
  • 1 tbsp grainy mustard
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    +
  • 1 tsp wine vinegar
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    +
  • 1 baguette
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 teaspoon garlic powder
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  • 1/2 teaspoon paprika, ground
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon light cream cheese
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    +
  • 1 tablespoon Dijon mustard
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 sweet red pepper , finely diced
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    +
  • 2 anchovy fillets , minced (or 2...
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    +
  • 2 cloves garlic , minced
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  • 2/3 cup finely chopped pitted bl...
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  • 2/3 cup finely chopped pimiento-...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 drops Tabasco sauce
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  • salmon Layer
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  • 1 tablespoon snipped fresh chive...
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  • 1 avocado , seeded peeled and co...
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    +
  • 1/2 juice and lemon, zest of , f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 teaspoons dried parsley (optio...
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    +
  • 8 ounces light cream cheese
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    +
  • 2 (6 ounce) cans boneless skinle...
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    +
  • 4 teaspoons grated onions
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    +
  • 1 tablespoon lemon juice
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fresh asparagus spears
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    +
  • 1/2 tub (8 oz) light cream chees...
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    +
  • 2 teaspoons finely shredded lemo...
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    +
  • 2 tablespoons lemon juice
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    +
  • 1/8 teaspoon cayenne pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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