• 13 Ingredients
  • 1 approximately 2 pound salmon f...
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  • 3 tablespoons Sea Salt
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  • 2 tablespoons organic Sucanat
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  • 1 tablespoon Smoked Paprika
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  • 1 tablespoon coarsely ground Bla...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1 seedless cucumber, cut into 24...
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  • 1 (4-ounce) package Whole Catch™...
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  • Salt and ground black pepper to...
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  • 1 bunch chives, finely chopped,...
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  • 12 medium peeled, deveined and h...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons EVOO
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  • 1 x 400g tin cannellini beans, r...
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  • Juice and zest of 1 lemon (use a...
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  • L cup low fat, natural yoghurt
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  • 2 tablespoons light sour cream
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • Cooking spray
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  • 2 1/4 pounds Yukon gold or red p...
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  • 3/4 cup egg substitute
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  • 1/2 cup chopped onion
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  • 1 tablespoon chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (4-ounce) packages smoked salm...
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  • 1 (8-ounce) package light cream...
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  • 1/2 cup light sour cream
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup chopped fresh dill
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 ounces smoked salmon, roughly...
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  • 8 ounces light cream cheese
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  • 3 Tbsp light sour cream
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  • 2 Tbsp light mayo
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  • 2 dashes Tabasco sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup LAND O LAKES® Light Sour C...
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  • 1 medium cucumber, peeled, chopped
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  • 2 tablespoons chopped fresh dill...
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  • 1 to 2 tablespoons lime juice
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  • 1 teaspoon grated lime peel
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (12-ounce) package (3 cups) un...
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  • 2 cups light sour cream
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  • 2 teaspoons lemon juice
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  • 2 teaspoons freshly grated lemon...
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  • 2 teaspoons dried dill weed
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup(s) light sour cream
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  • 1 bunch(es) chives, finely chopp...
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  • Zest and 1 tablespoon juice from...
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  • Salt and ground black pepper to...
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  • 1 4-ounce package(s) smoked salmon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 11 Ingredients
  • 3 cups water
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  • 1/2 cup dry white wine
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  • 1 teaspoon fennel seeds, coarsel...
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  • 1 bay leaf
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  • 2 4-ounce 1-inch-thick salmon fi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 salmon fillets , each about 6...
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  • 2 tbsp olive oil
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  • 1/2 tsp grated lemon rind
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  • 2 tbsp lemon juice
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  • 1 tbsp chopped green onions
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 grams dried medium egg noodles
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  • 1 can cream of mushroom soup , w...
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  • 1/3 cup light sour cream
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  • 2 Tbsp fresh lemon juice
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  • 2 tbsp chopped fresh dill , or 1...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp chopped fresh dill
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  • 2 tbsp lemon juice
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  • 1 tbsp extra-virgin olive oil
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  • 1/4 tsp salt
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  • 1/4 tsp pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1-1/2 lb new red potatoes
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  • 2/3 cup light sour cream
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  • 1/4 cup chopped fresh parsley
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  • 1/4 cup chopped capers
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  • 1/4 cup chopped gherkin pickles
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 tbsp butter
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  • 1/4 cup all-purpose flour
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  • 1/2 tsp salt
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  • 1 Pinch pepper
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  • 1-1/2 cups milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 12-inch (30 cm) unbaked pizza...
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  • 1 tbsp light mayonnaise
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  • 1/2 small red onion , thinly sliced
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  • 1/3 cup light cream cheese
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  • 1 tbsp light sour cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 cups rotini pasta
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  • 1 sweet red pepper , diced
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  • 2 stalks celery , diced
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  • 1/2 cup light sour cream
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  • 1/2 cup pickled pearl onions , c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz smoked salmon
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  • 1 stalk celery hearts
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  • 1/2 cup light sour cream
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  • 1/2 cup light mayonnaise
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  • 3 tbsp finely chopped fresh chives
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup pitted kalamata olives
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  • 3 tablespoons olive oil
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  • 1 (8 ounce) container low-fat pl...
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  • 2 ounces blue cheese, crumbled
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  • 1/2 cup finely chopped onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 drops Tabasco sauce
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  • salmon Layer
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  • 1 tablespoon snipped fresh chive...
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  • 1 avocado , seeded peeled and co...
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  • 1/2 juice and lemon, zest of , f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon lemon juice
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  • 1 teaspoon liquid smoke
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  • 2 tablespoons green onions , fin...
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  • 1 pinch salt (optional)
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  • 15 ounces canned smoked salmon ,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • chopped fresh chives (optional)
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  • 1/3 cup flour
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  • 2 tablespoons yellow cornmeal (f...
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  • 1/3 cup light sour cream
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Topping
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  • 1 tablespoon parsley (freshly ch...
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  • 125 g light sour cream (extra li...
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  • 1/2 teaspoon lemon zest (finely...
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  • 2 slices limes (thin and finely...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 dill sprigs (to garnish)
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  • 4 (5 ounce) salmon fillets
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  • 1/2 lemon, juice of
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  • For sauce
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  • 4 lemon wedges (to garnish)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 teaspoon salt
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  • 1 cup mild green chili salsa
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  • 12 6-inch corn tortillas , warmed
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  • 3/4 cup thinly sliced green onio...
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  • 1/2 cup snipped fresh cilantro
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all

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