• 15 Ingredients
  • 150 g Israeli couscous
    -
    +
  • 1 tsp turmeric
    -
    +
  • 1 tbs extra virgin olive oil
    -
    +
  • 1 courgette
    -
    +
  • 50 g pecan nuts
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
    -
    +
  • 1/4 cup rice wine vinegar
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 2 tablespoons light sesame oil
    -
    +
  • 2 tablespoons peanut oil (2-3 fo...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch Mustard Greens (wash, sl...
    -
    +
  • 1/2 lb Shrimp, (shelled & de-vei...
    -
    +
  • 1 tbsp Grapeseed Oil
    -
    +
  • 1 tbsp unsalted butter
    -
    +
  • 2 tbsp Sesame Oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 jalapeño chili, seeded and m...
    -
    +
  • Juice of 2 limes
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/2 tsp. coarse salt
    -
    +
  • Freshly ground pepper, to taste
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • sea salt or kosher salt
    -
    +
  • 12 ounces (about 12 cups) mixed...
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 large bunch scallions or ramps...
    -
    +
  • 1 teaspoon finely chopped peeled...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 1/2 lb. large sea scallops, si...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Grated zest of 1 lemon
    -
    +
  • Leaves from 2 or 3 large fresh t...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 large male duck breasts
    -
    +
  • 1 tbs coriander seeds
    -
    +
  • ½ tsp black peppercorns
    -
    +
  • 6 juniper berries
    -
    +
  • 25 g Maldon sea salt
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
    -
    +
  • 2 red Bartlett pears, sliced len...
    -
    +
  • 4 ounces baby spinach leaves, wa...
    -
    +
  • 4 ounces feta or sheeps’ milk ch...
    -
    +
  • ¾ cup champagne or concord grape...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g celeriac, peeled and cut i...
    -
    +
  • 30 g unsalted butter
    -
    +
  • 500 ml chicken or vegetable stock
    -
    +
  • salt and pepper
    -
    +
  • 1 tsp ground Ras el Hanout
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon unsalted butter
    -
    +
  • 1 small onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 cup white wine, optional
    -
    +
  • 18 ounces boneless skinless chic...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 large onion, chopped
    -
    +
  • 1 garlic clove, finely chopped
    -
    +
  • 6 cups corn kernels (from 6 ears)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup all purpose flour
    -
    +
  • 1 pound sole fillets
    -
    +
  • kosher salt & freshly ground bla...
    -
    +
  • 1 tablespoon safflower oil or ca...
    -
    +
  • 8 tablespoons unsalted butter (1...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound pork sirloin
    -
    +
  • 1 tablespoon worcestershire sauce
    -
    +
  • 2 tablespoons honey
    -
    +
  • 2 tablespoons finely grated yell...
    -
    +
  • 2 tablespoons finely grated appl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 500 g baby beetroot, trimmed and...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 8 trout fillets
    -
    +
  • 4 tablespoons unsalted butter
    -
    +
  • 1 large fennel, with fronds, fin...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 ½ cups dry red wine
    -
    +
  • ½ cup Dijon mustard
    -
    +
  • ¼ cup packed dark brown sugar
    -
    +
  • 8 garlic cloves, crushed and peeled
    -
    +
  • 3 large shallots, coarsely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 teaspoons unsalted butter
    -
    +
  • 18 pearl onions, peeled
    -
    +
  • 4 ribs celery, cut into 1/4-inch...
    -
    +
  • 18 button mushrooms
    -
    +
  • 3 small turnips, peeled, or 12 b...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 leeks, two cut in half and one...
    -
    +
  • 150 g unsalted butter
    -
    +
  • 100 ml white chicken stock
    -
    +
  • 2 skinless medium size whole lem...
    -
    +
  • 2 banana shallots, finely diced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound peas, fresh or frozen
    -
    +
  • 2 cups loosely packed arugula
    -
    +
  • 1 cup loosely packed fresh mint
    -
    +
  • 1/2 cup grated Parmigiano Reggiano
    -
    +
  • 3 tablespoons heavy cream
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup Arborio rice
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4 tablespoons mint
    -
    +
  • 4 tablespoons cilantro
    -
    +
  • 4 tablespoons basil
    -
    +
  • 4 tablespoons dill
    -
    +
  • 2 eggs
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 teaspoons dry Chinese or Engli...
    -
    +
  • ¼ cup rice wine vinegar
    -
    +
  • 1 teaspoon soy sauce
    -
    +
  • 2 tablespoons light sesame oil
    -
    +
  • 2 tablespoons peanut oil (2-3 fo...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb penne rigate
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1/4 cup pine nuts (1 1/4 oz)
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • For the chicken:
    -
    +
  • 6 whole (bone-in, skin-on) chick...
    -
    +
  • Kosher salt and freshly ground p...
    -
    +
  • 1 tablespoon canola oil
    -
    +
  • For the bread salad:
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 cup Arborio rice
    -
    +
  • 1/2 cup dry white wine
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 tablespoon unsalted butter
    -
    +
  • 2 anchovy fillets packed in oil,...
    -
    +
  • 2 large garlic cloves, finely ch...
    -
    +
  • 2 tablespoons drained capers, ch...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all