• 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 cloves of garlic, minced
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  • 2 small shallots, finely chopped
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  • 1 pint mixed red and yellow cher...
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  • Cooked fresh orecchiette (approx...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 pounds potatoes (I like tiny Y...
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  • 1 3/4 cups Greek yogurt (I used...
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  • 1/4 cup sour cream
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  • 2 tablespoons freshly squeezed l...
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  • 1 tablespoon white wine vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound skirt steak, trimmed of...
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  • 1 to 2 tablespoons olive oil
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  • 1 pint (2 cups) cherry tomatoes,...
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  • 1/2 cup (about 4 ounces) crumble...
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  • 1/2 pound baby arugula
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 large red peppers, roasted and...
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  • 3 cup cooked chickpeas, rinsed i...
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  • 1/4 cup parsley, chopped
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  • 2 tbsp chopped mint
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  • 3 tbsp capers, rinsed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons mayonnaise – or –...
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  • 1 tablespoon fresh lemon juice
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  • 1/2 teaspoon Dijon mustard
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  • 1 small garlic clove, minced
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  • 1/2 teaspoon Worcestershire sauc...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 tablespoons olive oil
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  • 2 large shallots, finely chopped
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  • 2 garlic cloves, minced
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  • 8 ounces arugula, washed, dried,...
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  • 3 tablespoons breadcrumbs measur...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 15-ounce can black beans, drained
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  • 1 teaspoon ground cumin
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  • 5 teaspoons olive oil, divided
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  • 2 tablespoons (or more) fresh li...
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  • 2 cups coleslaw mix or shredded...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 medium roma tomatoes, cubed
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  • 1 1-pound English cucumber, cubed
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  • 1/2 medium red onion, cubed, or...
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  • 3 tablespoons finely minced fres...
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  • Juice of half a lemon
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb of small pasta (I used shel...
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  • 1/4 lb snow pea pods, ends trimmed
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  • 1/2 lb fresh summer peas, which...
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  • 3/4 - 1 cup Roasted Red Pepper V...
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  • 1 x red bell pepper, roasted, sk...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 3/4 cups cooked chickpeas, or...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon coarse sea salt
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  • 1/4 teaspoon ground cumin
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  • 1 pound carrots, peeled and coar...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 large shallots, 1 halved, 1 fi...
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  • 4 sprigs of thyme
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  • 1 small bay leaf
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  • 1 cup dry small green lentils
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  • 1 small bay leaf
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 8 Ingredients
  • 2 pounds cooked lobster meat*, c...
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  • 1 small celery rib, finely chopped
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  • 1/4 cup mayonnaise (Charles insi...
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  • Squeeze or two of lemon juice
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  • Pinch of kosher salt and freshly...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/2 cup (105 grams or 3 3/4 ounc...
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  • 1/4 cup (45 grams or 1 1/2 ounce...
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  • 1 tablespoon white wine vinegar
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  • 1 tablespoon water
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  • 1/4 cup panko (15 grams or 1/2 o...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 medium tomatoes
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  • 1/2 pound yellow wax beans, ends...
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  • 1/2 pound haricot vert, or slim...
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  • 2 to 3 tablespoons olive oil
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound of small pasta (I used s...
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  • 1/4 pound snow pea pods, ends tr...
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    +
  • 1/2 pound fresh summer peas, whi...
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    +
  • 3/4 to 1 cup Roasted Red Pepper...
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  • 1 red bell pepper, roasted, skin...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup pearl barley
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  • 1/2 pound haricot vert (slim gre...
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  • 1 cup fresh corn kernels (from a...
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  • 1 large bunch of arugula (about...
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  • 1/4 cup extra-virgin olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (1-lb) solid piece boneless po...
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  • 1/4 cup hoisin sauce
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  • 1/4 cup soy sauce
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  • 1/4 cup Chinese rice wine or sake
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  • 1 tablespoon finely chopped peel...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 large eggs
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  • 12 small romaine lettuce leaves
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  • 2 to 3 tablespoons mayo (2 is su...
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  • 2 teaspoons smooth Dijon mustard
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  • 1/4 teaspoon Worcestershire sauc...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 pounds medium red-skinned pota...
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  • 8 dill pickle spears or a handfu...
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  • 3 celery stalks, chopped (about...
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  • 1 small red onion, chopped (abou...
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    +
  • 3 hard-boiled eggs, peeled, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces regular whole-wheat thi...
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  • 1 tablespoon extra-virgin olive oil
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    +
  • 2 cloves garlic, minced
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  • 1/3 cup chopped flat-leaf parsley
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  • 1/4 cup pitted chopped Spanish o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 a large, seedless English cu...
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    +
  • 1/2 a green bell pepper, chopped
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  • 1 cup (about 6 ounces) cherry or...
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    +
  • 1/4 cup kalamata olives (you can...
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    +
  • 1/4 small red onion, thinly sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium butternut squash (about...
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  • 1 medium garlic clove, minced or...
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    +
  • 1/2 teaspoons ground allspice (I...
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    +
  • 2 tablespoons olive oil
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices hearty white bread
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  • 1 small shallot, minced (about 2...
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  • 1 garlic clove, minced or presse...
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    +
  • 1/4 teaspoon table salt
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    +
  • Freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons good olive oil
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  • 1 small French bread or boule, c...
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    +
  • 1 teaspoon kosher salt
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    +
  • 2 large ripe tomatoes, cut into...
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    +
  • 1 hothouse cucumber, unpeeled, s...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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