: Salad Dinner Sesame Oil Recipes

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Csa Box #6: Cold Kim Chi Cucumber Soba Noodle Salad Recipe

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Jeanette's Healthy Living
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Cook time: 4 mins

10 Ingredients
2 tsps soy sauce
1 tsp sesame oil
1 tsp rice wine vinegar
1 tsp organic sugar
1 clove garlic, minced
1 scallion, minced
2 bunches soba noodles, cooked al dente
1/2 cup Kim Chi, chopped
1/2 cup cucumber, shredded
toasted sesame seeds, for garnish
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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Cook The Book: Thai Beef Salad

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Serious Eats
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Cook time: 16 mins

10 Ingredients
8 ozs skirt or flank steak, leftover...
6 cups torn salad greens (mixed green...
1 cup torn fresh herb leaves (mint, c...
1/4 cup minced red onion
1 medium cucumber, peeled if necessar...
1 small fresh hot red chile, like Tha...
Juice of 2 limes
1 Tbsp sesame oil
1 Tbsp fish sauce (nam pla, available...
1/2 tsp sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Dinner Tonight: Chinese Chicken Salad

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Serious Eats
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Cook time: 6 mins

17 Ingredients
For the dressing:
1/4 tsp sugar
1/2 Tbsp rice wine vinegar
1/2 Tbsp Dijon mustard
1/2 tsp ginger, finely minced
1/4 cup canola or peanut oil
1/2 tsp sesame oil
Salt and pepper
For the salad:
3 cups lettuce (romaine, Boston, mesc...
2 cups leftover roast chicken, torn i...
1 stalk celery, thinly sliced
1/2 jalapeño, stemmed, seeded, and th...
1 red bell pepper, stemmed, seeded, a...
1 yellow bell pepper, stemmed, seeded...
Cilantro, chopped
1 Tbsp pine nuts, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.6
Total fat: High
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Let's Redo Lunch: Brown Rice Salad With Salmon

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Oprah
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10 Ingredients
1 cup cooked brown rice
1/2 cup frozen shelled edamame (thawed)
1/4 cup grated carrot
2 to 4 thinly sliced scallions (about...
1/2 cup (or more) cooked vegetables (...
1 tsp. rice wine vinegar
2 tsp. soy sauce
1 tsp. vegetable oil or sesame oil
Salt and freshly ground black pepper
6 to 8 ozs cooked salmon , broken int...
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: Low
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Serious Heat: Sichuan Sirloin Salad

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Serious Eats
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Cook time: 2 hrs 29 mins

29 Ingredients
1/2 tsp extra-virgin olive oil
1 cup jicama, peeled and cut into mat...
1 cup butternut squash, peeled, cut i...
4 cups shredded Napa cabbage
2 plum tomatoes, sliced
1/2 red bell pepper, diced
4 (4-oz) portions Sichuan Sirloin (re...
1/2 cup Honey Mustard Vinaigrette (re...
Freshly ground Sichuan peppercorns
1/2 cup beef stock
2 Tbsps low-sodium soy sauce
2 Tbsps minced garlic
2 Tbsps minced ginger
1 tsp crushed green peppercorns
1/2 tsp crushed black peppercorns
1 tsp crushed pink peppercorns
1 scallion, sliced
2 Tbsps rock sugar, crushed
1 tsp sesame oil
1/2 cup finely chopped cilantro
4 (4-oz) portions beef sirloin
1/2 tsp freshly ground Sichuan pepper...
1/4 cup rice vinegar
2 Tbsps honey
1 tsp Dijon mustard
1 dried chile piquin, crushed
1 Tbsp toasted sunflower seeds
1 small red onion, finely diced
salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Pork And Shrimp Spring Rolls

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White On Rice Couple
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12 Ingredients
1/2 lb medium shrimp, peeled and deve...
3 tsps vegetable oil
about 1/2 lb ( 8 oz) boneless pork lo...
1 ( 8-10 oz) package of dried rice ve...
1 small head of lettuce
1 medium cucumber, cut into thin strips
fresh herbs: mint, asian basil. Vietn...
about 12 ( 8-inch) rice paper wrapper...
1/4 cup hoisin ( If hoisin dip is too...
2 heaping Tbsps peanut butter, almond...
1 tsp rice vinegar
1/2 tsp sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Grill Week: Grilled Shrimp Salad

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Sweet Potato Chronicles
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Cook time: 10 mins

18 Ingredients
1 lb large shrimp (frozen is fine, ju...
1 Tbsp vegetable oil
1 Tbsp lime juice
1 tsp soy sauce
1 tsp sesame oil
2 cloves of garlic minced
couple of grinds of black pepper
4 or 5 wooden skewers
1 x 19 oz can black beans, rinsed
1 red, yellow or orange pepper, diced
1/2 cup cilantro, washed and chopped
1 avocado, diced
4 Tbsp vegetable oil
3 Tbsp lime juice
1/2 tsp salt
1/2 tsp cumin
1/4 tsp pepper
1 head Boston lettuce, washed, spun a...
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: High
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Healthy & Delicious: Stir-fried Iceberg Lettuce And Sautéed Cab...

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Serious Eats
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Cook time: 45 mins

17 Ingredients
1 tsp soy sauce
1 tsp sesame oil
1 tsp rice wine or dry sherry
3?4 tsp sugar
1?2 tsp freshly ground black pepper
3/4 Tbsp peanut oil
4 scallions, cut on the diagonal into...
3 cloves garlic, minced
1?2 head iceberg lettuce, cored, oute...
Kosher salt, to taste
1 large onion, diced fine
1 cup canned diced tomatoes, drained
1 head cabbage, cored, outer leaves d...
1/4 cup vegetable oil
2 large cloves garlic, minced
Lots of Kosher salt, to taste
1 small hot red pepper (optional)
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Scallop & Spinach Salad With Vanilla Chili Dressing

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Love and Olive Oil
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12 Ingredients
scallops, shrimp, or whatever floats...
salad greens (we used baby spinach)
optional: add chopped pear for some e...
1 Tbsp bottled sweet chili sauce
1 Tbsp tomato ketchup
1 tsp olive oil
1/2 tsp sesame oil
1 Tbsp sugar
1 Tbsp water
1 Tbsp lime juice
1 tsp minced cilantro
1 pod vanilla or 3 drops vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Thai Pork Salad

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Southern Living
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17 Ingredients
1 lb lean boneless pork chops
Vegetable cooking spray
1/2 cup chopped fresh cilantro
1/4 cup chopped fresh mint leaves
3 green onions, finely chopped
1 tsp minced fresh ginger
1/2 tsp ground red pepper
1/2 cup fresh lime juice
1 Tbsp fish sauce
1 tsp sesame oil
1/4 cup rice wine vinegar
2 Tbsps lite soy sauce
1 Tbsp olive oil
1 (16-oz) package broccoli slaw mix
1 large cucumber, peeled and sliced
Hot cooked basmati rice (optional)
Garnish: fresh cilantro sprigs
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Med
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Cook The Book: Grilled Scallops With Citrus-ginger Sauce And Ri...

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Serious Eats
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Cook time: 9 hrs 4 mins

16 Ingredients
2 tsps toasted sesame oil
4 Tbsps canola oil
2 Tbsps grated orange zest
12 large sea scallops, muscle removed
1 Tbsp finely grated peeled fresh ginger
1/2 tsp red chile flakes
2 cups orange juice (not from concent...
Juice of 1 lime
2 Tbsps light brown sugar
1 Tbsp low-sodium soy sauce
2 Tbsps rice wine vinegar
Kosher salt
8 ozs rice noodles
Freshly ground black pepper
2 green onions, white and green parts...
1 Tbsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Watercress With Rice Wine-oyster Sauce

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Eating Well
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Site rating: 5 stars
Cook time: 4 hrs 27 mins

7 Ingredients
This recipe calls for:
2 Tbsps canola oil
2 medium cloves garlic, smashed
Rice Wine-Oyster Sauce, (recipe foll...
Rice Wine-Oyster Sauce
1 tsp sesame oil
24 cups watercress, (14 ozs or about...
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Nutrition by Foodily 86% match
Calories per gram: 0.5
Total fat: High
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Dinner Tonight: Greens Beans With Sesame Vinaigrette

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Serious Eats
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Cook time: 13 mins

7 Ingredients
1 1/2 lbs green beans, trimmed
3 Tbsps olive oil
1 tsp sesame oil
1 Tbsp white-wine vinegar
2 tsps Dijon mustard
2 Tbsps sesame seeds
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Spicy Thai-inspired Green Bean & Cucumber Salad

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SF Gate
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18 Ingredients
Dressing:
2 Tbsps almond or peanut butter or a...
2 Tbsps rice vinegar
1 Tbsp soy sauce
1 Tbsp honey
1 Tbsp sugar
1 Tbsp toasted sesame oil
1 1/2 tsps water
3/4 tsp kosher salt
1/4 tsp cayenne pepper, or to taste
salad:
1/2 cup chopped almonds
1 Tbsp olive oil
1 lb green beans, trimmed and snapped...
1 ear of corn with the kernels sliced...
2 garlic cloves, minced
Crushed red pepper flakes, to taste
1 lb Armenian or seedless cucumbers,...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Asian Meatballs With Cucumber- Carrot Slaw

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Prevention
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Cook time: 10 mins

16 Ingredients
MEATBALLS:
1 medium cucumber, shredded
1 medium carrot, shredded
1 lb ground lean pork
3 pieces water chestnut, finely chopped
1 Tbsp finely chopped scallion
2 Tbsps reduced-sodium soy sauce
2 large eggs
1/4 tsp ground black pepper
1/4 cup panko bread crumbs
DIPPING SAUCE:
3 Tbsps reduced-sodium soy sauce
1 Tbsp canola oil
1 tsp toasted sesame oil
1 scallion, sliced
1/2 tsp grated fresh ginger
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Nutrition by Foodily 94% match
Calories per gram: 0.9
Total fat: High
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Asian Lobster Salad With Fried Wonton Ribbons Recipe

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Emeril Lagasse / Food...
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Cook time: 15 mins

12 Ingredients
1 tsp fish sauce
1 package wonton wrappers, julienned
2 tsps sesame oil, divided
1 tsp soy sauce
1 tsp toasted black sesame seeds
1 tsp toasted sesame seeds
2 tsps ponzu
2 cups fresh assorted seaweed
Salt and freshly ground black pepper
2 tsps hot chili sauce (recommended:...
5 cups canola oil
1 lb blanched and chopped lobster mea...
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Nutrition by Foodily 92% match
Calories per gram: 5.0
Total fat: High
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Noodle Chicken Salad

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Southern Living
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Cook time: 23 mins

14 Ingredients
2 (3-oz) packages chicken-flavored ra...
1 (2- to 3-lb) roasted whole chicken
2 Tbsps butter or margarine, divided
1/2 cup sliced almonds
1/4 cup sesame seeds
1/3 cup vegetable oil
2 Tbsps sesame oil
1/2 cup red wine vinegar
1/4 cup sugar
1/4 cup lite soy sauce
1/2 tsp pepper
1 head romaine lettuce, torn
5 green onions, sliced
Optional ingredients: 1 (10-oz) can m...
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Serious Heat: Kogi-inspired Bulgogi Tacos With Spicy Slaw

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Serious Eats
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Cook time: 40 mins

23 Ingredients
For the bulgogi:
2 Tbsps soy sauce
2 tsps sesame oil
2 tsps garlic, crushed
1 Tbsp brown sugar
1 Tbsp mirin
1/2 tsp black pepper
1 lb ground beef
1 onion, sliced thinly
2 scallions, cut into 1-inch pieces
For the spicy slaw:
1 lb Chinese, red or Napa cabbage, th...
1 Tbsp salt
2 Tbsps fish sauce
2 Tbsps white vinegar
1 1/2 tsps Korean chile flakes or hot...
1 tsp garlic, crushed
1/2 tsp ginger, crushed
1 tsp sugar
1 scallion, thinly sliced
1 tsp sesame seeds
1/2 cup mayo (optional)
Warm flour tortillas, to serve
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Nutrition by Foodily 91% match
Calories per gram: 1.5
Total fat: High
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Chinese Chicken Salad Recipe

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Steamy Kitchen
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Cook time: 15 mins

12 Ingredients
15 x wonton skins, cut into strips, o...
oil for frying
1 x head of lettuce, leaves shredded...
2 x cooked chicken breasts, meat shre...
1 x cucumber, sliced
1 x handful of snow peas, sliced on d...
11 oz mandarin oranges, drained
6 tbsp honey
1/2 cup Mayonnaise
2 tsp Dijon mustard
1/2 tsp sesame oil
3 tbsp rice wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 3.1
Total fat: High
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Dinner Tonight: Korean Barbecue Beef Bulgogi

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Serious Eats
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Cook time: 36 mins

16 Ingredients
For the marinade
1/4 cup soy sauce
2 Tbsps sugar
1 Tbsp sesame oil
1 Tbsp mirin
1/2 medium onion, grated
2 cloves garlic, minced
1 tsp ginger, grated
1 tsp sesame seeds, toasted
1/4 tsp black pepper
For the bulgogi:
1 lb rib eye, thinly sliced
Lettuce, romaine or bibb
1 cup cooked white rice
1/2 cup kimchi
4 tsps hot bean paste
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Nutrition by Foodily 81% match
Calories per gram: 1.4
Total fat: Low
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Rice-studded Meatballs

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Epicurious
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Site rating: 3 stars
Cook time: 45 mins

13 Ingredients
1 cup long-grain white rice
2 to 4 outer leaves iceberg or romain...
1 lb ground pork or veal or meatloaf mix
1 Tbsp Chinese rice wine (preferably...
1 bunch scallions (white and pale gre...
1/2 cup diced (1/4 inch) rinsed and d...
1 Tbsp cornstarch
1 Tbsp egg white, lightly beaten
1 tsp sugar
1/2 tsp Asian sesame oil
1 tsp salt
1/4 tsp white pepper
Special equipment: a large collapsibl...
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Salmon, Avocado And Rice

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Salad Pride
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6 Ingredients
100 gr of fresh salmon cut into sashi...
1 Avocado
Chives
White Rice 100gr
A handful of baby Watercress
Dressing: 3tbs sesame oil (or extra v...
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: Med
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Jellyfish And Shredded Chicken Salad

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Kits Chow
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Cook time: 5 mins

12 Ingredients
Half a lb of prepared jellyfish
One chicken breast, cooked and shredd...
Half an English cucumber, seeds remov...
A bit of carrots, cut into thin shreds
One green onion, sliced
A knob of ginger, peeled and shredded
A bit of chopped cilantro
2 tbsp light soy sauce
3 tbsp sesame oil
2 tbsp rice vinegar
2 tsp sugar or Splenda
Garnish: White sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Dinner Tonight: Spicy, Sweet And Vinegary Noodles (bibim Guksu)

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Serious Eats
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Cook time: 9 mins

12 Ingredients
180 gs soba noodles
2 leaves of romaine lettuce, thinly s...
1 small leaf red cabbage, thinly sliced
1/2 cucumber, peeled and julienned
1/2 carrot, peeled and julienned
2 Tbsps kimchi, chopped
2 Tbsps Korean hot pepper paste
2 Tbsps rice vinegar
1 Tbsp soy sauce
1 Tbsp honey
1 Tbsp brown sugar
1 Tbsp sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Crisp Pork Hock With Roasted Almond And Chilli Salad

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Baketard
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26 Ingredients
500 gm (It’s about a lb. Quit whining...
For deep frying: vegetable oil
20 gm (1 tbsp) mixed baby herbs
15 gm flaked almonds, roasted
1 kaffir lime leaf, thinly sliced
1 tsp sesame oil
To serve: steamed jasmine rice
1 stick celery, coarsely chopped
1 carrot, coarsely chopped
2 red shallots, coarsely chopped
1 large red chilli, coarsely chopped
2 garlic, coarsely chopped
20 gm galangal, coarsely chopped
½ stick lemon grass, coarsely chopped
2 kaffir lime leaves
2 star anise
1 cinnamon quill
1 piece orange peel, removed with a v...
150 gm palm sugar, finely grated
75 ml (2.5 oz.) Shaoxing wine
50 ml (1.7 oz) soy sauce
1½ litres (5 cups) chicken stock
1 large red chilli, finely chopped
4 (320 gm) blood plums or other red s...
500 gm palm sugar, finely grated
250 ml (1 cup) white vinegar
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: Low
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