• 12 Ingredients
  • 30 ounces, weight Mayonnaise
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  • 11 ounces, weight Chipotle Peppe...
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  • 1 whole Flank Steak
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  • 3 Tablespoons Olive Oil
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  • 1 Tablespoon Worcestershire Sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 pounds Ground Beef
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  • 1/3 cup Ketchup
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    +
  • 1 teaspoon Yellow Mustard
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  • 1 Tablespoon Dijon Or Spicy Mustard
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  • 2 Tablespoons Barbecue Sauce
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 (8-ounce) freekeh
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    +
  • 2 1⁄2 cups vegetable broth
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  • 1 small sweet potato, scrubbed,...
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  • 4 T olive oil
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  • 1 small shallot, finely minced
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 cups Romaine Lettuce, chopped...
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  • 2 cups Chicken, cooked and chopped
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  • 2 medium Red bell peppers (or c...
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  • 1 medium Red onion
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  • 1 cup Feta cheese (or cheese of...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 drained can tuna
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  • 1/2 cup low-fat cottage cheese
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  • 1 ear of corn cut off cob (or ~1...
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  • 1 chopped jalapeno (to taste)
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    +
  • ~1/3 cup chopped summer squash (...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 heads of broccoli, about 1 1/2...
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  • 4 slices thick-cut bacon, cut in...
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  • 2 roma tomatoes, halved, seeded...
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  • 1 bunch fresh chives (15 to 20),...
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  • 1 clove garlic, peeled and mince...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons red wine vinegar
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  • 1 1/2 to 2 teaspoons hot sauce
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    +
  • 1 1/2 teaspoons salad oil
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  • 1 clove garlic, minced
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    +
  • 1/8 teaspoon pepper
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb fettuccini
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  • 1/2 bottle Zesty Italian dressin...
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  • 1/2 bottle McCormick salad Supre...
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  • 1 cucumber, peeled, seeded & cho...
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    +
  • 1 small package round pepperoni
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    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 400 g spaghetti or linguine
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    +
  • 6 roma tomatoes, finely chopped
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    +
  • 6-8 slices prosciutto
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  • ½ small red onion
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  • 2 tablespoons olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 package Kraft Fresh Take Chedd...
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  • 2 lbs boneless skinless chicken...
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  • 2 heads butter lettuce, torn
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  • 2 medium roma tomatoes, sliced
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    +
  • 2 small cucumbers, sliced thin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 31 Ingredients
  • 2 pounds catfish filets
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    +
  • 1 tablespoon flour
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    +
  • 1/2 teaspoon salt
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  • 1/4 teaspoon granulated garlic p...
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  • 1/8 teaspoon cayenne pepper
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  • Show all (31)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 bunch asparagus, trimmed
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  • 1 (9-ounce) package whole wheat...
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    +
  • 2 cups chopped, cooked chicken (...
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    +
  • 1 (12-ounce) package mixed salad...
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    +
  • 1 cucumber, sliced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 large lamb chops
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  • 3 tablespoons red wine vinegar
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    +
  • 4 ripe roma tomatoes, sliced
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    +
  • 1/3 cup olive oil
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    +
  • sea salt and freshly ground blac...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 (400g) roma tomatoes, halved
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    +
  • 2 red onions, chopped
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    +
  • ½ cup (60ml) olive oil
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  • sea salt and cracked black pepper
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  • 250 g sourdough bread, torn and...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 12 oz. bow tie pasta
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    +
  • 2 medium roma tomatoes
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    +
  • 1 medium summer squash
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    +
  • 1 medium zucchini
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    +
  • 1 medium broccoli crown
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 cups wild bay shrimp, rinsed &...
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  • 1 cup diced cucumber
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    +
  • 1 cup diced celery
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  • 1 cup diced radishes
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    +
  • 1 cup diced roma tomatoes
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 4 cups mixed greens
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    +
  • 1/2 pound thinly sliced deli turkey
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    +
  • 2 roma tomatoes, thinly sliced
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    +
  • 1/2 cup chopped broccoli
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    +
  • 1/2 cup baby carrots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1/2 lb bowtie pasta
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    +
  • 1 14oz can black beans, drained...
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  • 2 roma tomatoes, diced or about...
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    +
  • 1 large red, yellow, or orange b...
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  • 1/2 C sliced green onions
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 bag mixed greens
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    +
  • 1 can kidney beans, drained and...
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    +
  • 1 can corn, drained
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    +
  • 1 mango, peeled and sliced (sque...
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    +
  • 2 avocados, sliced lengthwise (s...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Chunk style crab meat, pic...
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  • 1/8 cup Plain lowfat Greek yogur...
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    +
  • 1/4 cup Celery, finely chopped
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    +
  • 1/8 cup Onion, finely chopped
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    +
  • 1/2 cup roma tomato, diced
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 box bowtie pasta (Barilla Plus...
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    +
  • 1 (14 oz) can black beans, drain...
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    +
  • 2 roma tomatoes, diced or about...
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    +
  • 1 large red, yellow or orange be...
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    +
  • 1/2 cup sliced green onions
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6-ounce) jar oil marinated ar...
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  • 1 tablespoon red wine vinegar or...
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    +
  • 1/8 teaspoon coarse ground pepper
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    +
  • 1 (5-ounce) package French or It...
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    +
  • 1/4 pound slice deli turkey brea...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 cups uncooked dried bow tie (f...
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    +
  • 1/4 cup red wine vinegar
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    +
  • 2 tablespoons chopped fresh basi...
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    +
  • 1 tablespoon water
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    +
  • 1 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 cup uncooked bulgur
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    +
  • 2 cups boiling water
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    +
  • 1/2 cup finely chopped red bell...
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  • 1/2 cup finely chopped zucchini
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    +
  • 2 green onions, sliced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 onion (1/2 lb.)
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    +
  • 2 red or green bell peppers or 1...
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    +
  • 2 roma tomatoes (1/2 lb. total)
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    +
  • 1 teaspoon salad oil
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    +
  • 2 tablespoons Hungarian or regul...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all