• 10 Ingredients
  • 1 (9-ounce) package fresh cheese...
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  • 2 cups halved cherry tomatoes
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  • 2 cups fresh spinach leaves, coa...
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  • 1/2 cup chopped pepperoncini pep...
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  • 6 tablespoons (1 1/2 ounces) pre...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cups sliced cucumber
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  • Inner core of celery, both leave...
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  • 1/4 cup pepperoncini, sliced
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  • 1/4 cup parsley leaves, roughly...
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  • Pinch of sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces pasta (your choice)
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  • 1 medium cucumber, peeled, seede...
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  • 1/2 medium red onion, sliced or...
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  • 1 red bell pepper, seeded and sl...
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  • 1 15-ounce can black olives, dra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 cups cooked pasta
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  • 20 cherry tomatoes, halved
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  • 4 oz lemon, garlic & oregano fet...
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  • 10 jarred pepperoncini, drained...
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  • 1/3 cup grilled or boiled corn
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 pound ground sirloin
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  • 1 pound ground chuck
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  • 1 teaspoon salt
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  • 1/2 teaspoon freshly ground pepper
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  • 1 (3-oz.) package sun-dried toma...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 20 Ingredients
  • 4 pita breads, torn
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  • 5 tablespoons extra virgin olive...
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  • 1 teaspoon fresh oregano leaves
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  • 1 teaspoon crushed red pepper
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  • Salt
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups water
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  • 1/2 cup uncooked pearl barley
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/3 pounds ground turkey breast
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  • 1 (4-oz.) package crumbled feta...
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  • 1/4 cup finely chopped red onion
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  • 1 teaspoon dried oregano
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  • 1 teaspoon lemon zest
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 4 quarts water
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  • 1 1/2 pounds large shrimp, peele...
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  • 6 cups torn romaine lettuce
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  • 1 1/2 cups halved cherry tomatoes
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  • 1 cup (1/4-inch-thick) slices re...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pkg. (16 oz.) frozen cheese to...
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  • 8 pepperoncini peppers, divided
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  • 1/2 cup KRAFT Tuscan House Itali...
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  • 1 pkg. (8 oz.) mushrooms, quartered
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  • 1-1/2 cups cherry tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (5-ounce) package mixed salad...
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  • 1/4 pound slice LAND O LAKESĀ® De...
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  • 1/4 pound slice deli smoked turk...
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  • 1/2 cup pitted ripe olives
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  • 4 pepperoncini peppers
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (12-oz.) jar roasted red bell...
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  • 1 cup mayonnaise
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  • 1/4 cup finely chopped red onion
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  • 1/4 cup chopped fresh parsley
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  • 1 tablespoon chopped fresh dill
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup uncooked whole wheat rotin...
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  • 2 cups grape or cherry tomatoes,...
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  • 1 (14.5-ounce) can artichoke hea...
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  • 12 kalamata olives, pitted and c...
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  • 1/4 cup chopped fresh parsley
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound corkscrew pasta with lin...
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  • 8 Italian sausages (a mixture of...
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  • 1 clove garlic, grated
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  • 1 cup parsley (about 2 handfuls)...
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  • 1/2 cup vegetable stock or water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3 pita breads, torn into pieces
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  • 1 1/2 pounds ground lamb
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  • 1 cup full-fat plain yogurt, loo...
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  • 3/4 cup flat leaf parsley leaves...
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  • 2 cloves garlic, grated with a M...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 cups Seasoned Shredded Chicken
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  • 1 (16-ounce) can garbanzo beans,...
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  • 1 cup grape tomatoes, cut in half
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  • 1 (3.5-ounce) can sliced ripe bl...
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  • 2 1/4 cups Lemon-Garlic Greek Dr...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box (16 oz.) penne pasta
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  • 1/2 cup Kraft Light Balsamic Vin...
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  • 1/2 cup Kraft Light House Italia...
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  • 1 can (2.25 oz.) sliced black ol...
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  • 1/2 cup Athenos Reduced Fat Feta...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 package (16 ounces) farfalle (...
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  • 1/4 pound salami, diced (3/4 cup)
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  • 1 small green bell pepper, cut i...
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  • 1 jar (7 ounces) roasted red bel...
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  • 1 can (6 ounces) pitted large ri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 16 ounces colby-monterey jack ch...
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  • 1 lb pasta (You can use, macaron...
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  • 16 ounces Italian dressing (use...
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  • 1 (2 1/2 ounce) can black olives...
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  • 1 green pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 teaspoon hot red pepper flakes
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  • 2 garlic cloves
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  • 1/2 lb rotini pasta or fusilli (...
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  • 8 ounces canned garbanzo beans ,...
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  • 1/2 ounce sun-dried tomato , not...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 small red onion, thinly sliced
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  • 2 tablespoons red wine vinegar
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  • 1 cup pepperoncini and/or kalama...
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  • 1 small clove garlic, minced
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  • Kosher salt and freshly ground p...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 cup pear tomatoes, sliced in r...
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  • 1 teaspoon kosher salt, plus mor...
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  • Freshly ground black pepper
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  • 1 kirby cucumber, unpeeled, quar...
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  • Olive oil spray
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 cups fresh arugula, large lea...
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  • 3 tablespoons olive oil
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  • Sea salt and freshly ground blac...
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  • 1 1/2 teaspoons minced garlic
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  • 4 ounces large button mushrooms,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • Greek vinaigrette, recipe follows
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  • 1 cup kalamata olives
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  • 1 pint grape tomatoes, halved
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  • Freshly ground pepper
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  • 1/4 cup feta cheese, crumbled
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup diced sun-dried tomatoes
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  • Freshly ground pepper
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  • 1 1/2 tablespoons grated romano...
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  • 1/4 cup diced onion
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  • 1/4 cup fresh basil, julienned
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all