• 10 Ingredients
  • 2 cups water
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    +
  • 1⁄4 cup plus 1 tsp. extra-virgin...
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    +
  • 1 tsp. salt
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  • 2 cups instant couscous
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  • 1 1⁄2 roasted red bell peppers,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 tbs peanut oil
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    +
  • 1 tsp sesame oil
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    +
  • 2 tbs sesame seeds
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  • 1 tsp palm sugar
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  • 1 tbs vegetable stock
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb. box of mini bowtie pasta,...
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  • 2 small cans (11oz) of mandarin...
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  • 2 whole roasted red peppers, sli...
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  • 1 green pepper, chopped
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  • 1 small sweet onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 3/4-inch-thick pork rib chops
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  • 2 large garlic cloves, pressed
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  • 1/3 cup white miso (fermented so...
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  • 3 tablespoons dry Sherry
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    +
  • 3 tablespoons olive oil, divided...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 16 jumbo shrimp (21 to 25 per lb...
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/4 lb. (4 to 6) cleaned calamar...
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    +
  • 1 medium fennel bulb (about 1 lb...
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  • 2 tsp. chopped fresh thyme
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 whole Boneless, Skinless Chick...
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  • Salt And Pepper
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  • Olive Oil, For Grilling Or Saute...
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    +
  • 2/3 cups Olive Oil
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    +
  • 1/4 cup Low Sodium Soy Sauce
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 21 Ingredients
  • 1 package Linguine Noodles, Cook...
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  • 1/2 heads Sliced Napa Cabbage, O...
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  • 1/2 heads Sliced Purple Cabbage,...
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    +
  • 1/2 bags Baby Spinach, Or More T...
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    +
  • 1 whole Red bell pepper, Sliced...
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups whole wheat or white orzo
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    +
  • Olive oil, as needed
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    +
  • 3 Tbsp white balsamic vinegar
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    +
  • The juice and zest of 1 orange
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    +
  • 1 tsp honey
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • juice of 1 lime
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    +
  • 8 tbsp olive oil
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    +
  • 8 tbsp soy sauce
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    +
  • 2 tbsp sesame oil
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    +
  • 1/3 cup brown sugar
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tsp. seasoned rice vinegar
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup seeded, small-diced Engl...
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  • 1/4 cup small-diced red onion
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    +
  • 4 tsp. canola oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound center-cut skinless cod...
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    +
  • 1 tablespoon coarse sea salt
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    +
  • 4 medium navel oranges
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    +
  • 6 tablespoons extra-virgin olive...
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    +
  • Salt and freshly ground pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cups thinly sliced napa (Chine...
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  • 1 cup diagonally sliced celery
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    +
  • 1 cup finely chopped broccoli fl...
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    +
  • 1/2 cup grated carrot (1 medium)
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    +
  • 1/4 cup thinly sliced green onions
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon honey
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    +
  • 5 tablespoons reduced-sodium soy...
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    +
  • 2 garlic cloves, finely chopped
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    +
  • 1 teaspoon finely shredded fresh...
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    +
  • 1 1/2 pounds flank steak, thinly...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 boneless, skinless chicken bre...
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    +
  • 1 Tbs. olive oil
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    +
  • 2 red, green, yellow or orange b...
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    +
  • 1 fresh pasilla chili pepper, se...
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    +
  • 1/2 fresh jalapeño pepper, seede...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 2 teaspoons salt
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    +
  • 1/2 teaspoon black pepper
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    +
  • 1 teaspoon ground cumin
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon cinnamon
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 cups shredded purple cabbage (...
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    +
  • 1/2 red bell pepper, finely diced
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    +
  • 1 rib celery
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    +
  • 1/3 cup sliced green onions
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    +
  • 3 heaping tablespoons chopped ci...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 box (1 pound) Bow Tie Pasta, c...
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    +
  • 1 cup light mayonnaise
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    +
  • 1 teaspoon prepared mustard
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    +
  • 1 teaspoon sugar
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    +
  • 1/4 cup finely chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound skinless, boneless chick...
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    +
  • Cooking spray
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    +
  • 8 cups torn leaf lettuce
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    +
  • 1 cup orange bell pepper strips
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    +
  • 1 cup grape or cherry tomatoes,...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 skinless, boneless chicken bre...
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    +
  • 4 cups salad greens
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    +
  • 1 medium red bell pepper, thinly...
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    +
  • 2 medium oranges, peeled and sec...
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    +
  • Sliced almonds, toasted
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 4-5 slices of bread, torn up
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    +
  • 3/4 cup milk
    -
    +
  • 1 tablespoon extra virgin olive...
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    +
  • 2 cans San Marzano plum tomatoes...
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    +
  • Salt and freshly ground black pe...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 bell peppers (a mixture of red...
    -
    +
  • 1 small red onion, cut into 1/2-...
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    +
  • 3 garlic cloves, sliced
    -
    +
  • 6 Tbs. olive oil
    -
    +
  • Salt and freshly ground pepper,...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 green bell pepper, seeded an...
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    +
  • 1/4 white onion, chopped
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    +
  • 2 red tomatoes, ripe but still f...
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    +
  • 1 green tomato, seeded and chopped
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    +
  • 1/2 pound fresh conch, cut into...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 clove of garlic
    -
    +
  • 1/2 cup pitted black olives
    -
    +
  • 1/4 cup pitted green olives
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    +
  • 1/2 cup Kalamata olives
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    +
  • 12 cherry tomatoes, cut in half
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 3 Tbs. extravirgin...
    -
    +
  • 1 small red bell pepper, seeded...
    -
    +
  • 1/4 cup coarsely chopped fresh f...
    -
    +
  • 1 pinch saffron threads (optional)
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    +
  • 1/2 tsp. finely grated orange zest
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/3 cup olive oil
    -
    +
  • 2 tablespoons fresh lime juice (...
    -
    +
  • 2 teaspoons Dijon mustard
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all