• 8 Ingredients
  • 2 onions, sliced lengthwise
    -
    +
  • 2/3 c pine nuts
    -
    +
  • 2 small apples, thinly sliced
    -
    +
  • 4-5 c. arugula
    -
    +
  • 3 c. roasted chicken, cut or tor...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 cloves of garlic, minced
    -
    +
  • 2 small shallots, finely chopped
    -
    +
  • 1 pint mixed red and yellow cher...
    -
    +
  • Cooked fresh orecchiette (approx...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • whole wheat pasta (rotini, penne...
    -
    +
  • arugula- about three handfulls,...
    -
    +
  • roasted red peppers and/or cherr...
    -
    +
  • crumbled goat cheese- at least h...
    -
    +
  • drizzle of olive oil
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound Bowtie Pasta (farfalle)
    -
    +
  • 3 Tablespoons Pine Nuts
    -
    +
  • 1/4 cup Olive Oil
    -
    +
  • 6 cloves Garlic, Minced
    -
    +
  • 2 teaspoons Salt, More To Taste
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 cups flour
    -
    +
  • 1 teaspoon salt
    -
    +
  • 3 large eggs
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup minced shallots
    -
    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound spaghetti or other long...
    -
    +
  • ¾ cup (or therebouts) ricotta c...
  • ¼ cup freshly grated Parmesan c...
    -
    +
  • 2 Meyer lemons (or regular medi...
    -
    +
  • 4 ounces baby arugula
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 8 Stalks Broccolini
    -
    +
  • 2 Cups Dry Penne
    -
    +
  • 2 Tbs Olive Oil
    -
    +
  • Pepper
    -
    +
  • 1/2 tsp Balsamic Vinegar
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 large shallots, finely chopped
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 8 ounces arugula, washed, dried,...
    -
    +
  • 3 tablespoons breadcrumbs measur...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • Juice of 1 lemon + 3 Tablespoons...
    -
    +
  • Olive oil
    -
    +
  • Sea salt and black pepper
    -
    +
  • 1 clove garlic
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 lb top sirloin
    -
    +
  • kosher salt and fresh cracked pe...
    -
    +
  • 4 oz penne pasta (I used Tru Roo...
    -
    +
  • 3 oz baby arugula
    -
    +
  • 4 teaspoons olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 filets Sea Cuisine Tuscan Herb...
    -
    +
  • 1 bunch baby arugula, washed and...
    -
    +
  • 1 cup halved baby tomatoes
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 teaspoons balsamic vinegar
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 cups cooked grain, like quinoa...
    -
    +
  • 1 medium sized bunch of vigorous...
    -
    +
  • The stems of one bunch rainbow c...
    -
    +
  • 3 cups spinach, arugula or water...
    -
    +
  • 4-5 sliced radishes
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound fresh pasta, cooked, or...
    -
    +
  • 1/2 cup gorgonzola cheese
    -
    +
  • 1/2 cup milk, divided, plus extr...
    -
    +
  • 2/3 cups ricotta
    -
    +
  • 1/2 cup heavy cream
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium red onion, diced
    -
    +
  • 1 carrot, peeled and diced
    -
    +
  • 1 stalk celery, diced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 cup green lentils
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3/4 cup dried green lentils
    -
    +
  • 1/2 cup whole wheat or regular c...
    -
    +
  • 2 teaspoons extra virgin olive oil
    -
    +
  • 1/4 cup prepared basil pesto
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
    -
    +
  • 1 pound chicken cutlets
    -
    +
  • Coarse salt and ground pepper
    -
    +
  • 4 ears corn, husks and silks rem...
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • ½ pound linguine (or other long...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 3 cloves garlic, thinly sliced
    -
    +
  • 1 shallot, thinly sliced
    -
    +
  • 1 bunch asparagus, trimmed and c...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup Dijon mustard
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/4 cup chopped fresh Italian pa...
    -
    +
  • 2 tablespoons fresh thyme leaves
    -
    +
  • 16 garlic cloves, peeled, crushed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 cup mayonnaise
    -
    +
  • 2 tablespoons fresh lemon juice
    -
    +
  • kosher salt and black pepper
    -
    +
  • 1 2- to 2 1/2-pound rotisserie c...
    -
    +
  • 4 cups watercress, thick stems d...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup buttermilk
    -
    +
  • 1 tablespoon Dijon mustard
    -
    +
  • 1/2 teaspoon kosher salt
    -
    +
  • 1/4 teaspoon cayenne pepper
    -
    +
  • 2 pounds boneless, skinless chic...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • ¼ teaspoon sea salt
    -
    +
  • Several twists of freshly ground...
    -
    +
  • ¼ cup olive oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup panko
    -
    +
  • 1/4 cup grated parmesan cheese p...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 eggs
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tablespoon Dijon mustard
    -
    +
  • 3 tablespoons red wine vinegar
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon kosher salt
    -
    +
  • 1/2 teaspoon freshly ground pepper
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 2 medium zucchini (about 1 pound...
    -
    +
  • 2 medium shallots, thinly sliced
    -
    +
  • Sea salt
    -
    +
  • 5 ounces baby arugula
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound flank steak
    -
    +
  • Kosher salt and black pepper
    -
    +
  • 1 pound cremini or button mushro...
    -
    +
  • 1 tablespoon balsamic vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all