• 13 Ingredients
  • 1/3 cup olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 tablespoon minced shallots
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  • 2 teaspoons Dijon mustard
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  • 2 teaspoons honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • 1 large tart apple diced
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  • 1 fennel bulb diced
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  • 3 long stalks of celery diced
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  • 2 cups red cabbage diced
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  • 1 cup walnuts, toasted (keep a w...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch medium beets
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  • 5 medium blood oranges (or regul...
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  • 2 Tablespoons finely diced shallot
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  • 1 ½ Tablespoons fresh lemon juice
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  • 2 teaspoons raw honey
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 4 ounces soba noodles
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  • 1 small purple or green cabbage,...
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  • ½ pound (about 12) Brussels spro...
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  • 4 carrots, peeled
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  • 1 bunch green onions, trimmed an...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 9 Ingredients
  • 4 6-ounce pieces mahimahi, skin...
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  • 1 teaspoon plus 2 tablespoons ex...
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  • Kosher salt and pepper
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  • 1 grapefruit
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  • 2 tablespoons fresh lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 16 Ingredients
  • ¾ cup whole wheat couscous
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  • 2 tablespoons olive oil
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  • ¼ teaspoon sea salt
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  • Several twists of freshly ground...
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  • ¼ cup olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • 2 x red grapefruit or pink grape...
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  • 2 tbsp Lemon Juice
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  • 1 tbsp fresh mint leaves, finely...
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  • 1 tsp honey
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  • 1 tsp Shallot, finely minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 24 Ingredients
  • 1 t honey
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  • 1 T seasoned rice vinegar
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    +
  • 1 T fresh lemon juice
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  • 1 T good olive oil
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  • 1 T fresh minced basil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
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  • ½ tsp turmeric
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  • 1 tsp medium/mild curry powder
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  • 2 tbs desiccated coconut or grat...
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  • 1 tbs sunflower oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1½ cups israeli couscous, dry
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  • 1 ripe avocado
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  • 1 english cucumber
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  • 1 ripe mango
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  • 3 tbsp olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • Vegetable oil cooking spray
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  • 1/2 vanilla bean, cut lengthwise
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  • Juice of 1 lemon
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  • 2 ruby red grapefruit, segmented...
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  • 1/2 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 2 cups chopped cooked turkey meat
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  • 1 apple, peeled, cored, chopped*
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  • 1 teaspoon of lemon juice*
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  • 1/4 cup of raisins and/or dried...
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  • 2 Tbsp chopped green onion or ch...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Fresh squeezed juice of 3 limes
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  • 3 tbsp honey
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    +
  • 1 x clove garlic, crushed
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  • Pinch of fresh ginger, finely gr...
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    +
  • Salt & Pepper to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup mayonnaise
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  • 2 tbsp honey
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    +
  • 1/2 tsp fresh grated ginger
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  • 1/2 tbsp diced basil, mint OR ci...
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  • Dash of nutmeg
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 chicken breasts, butterflied a...
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  • Olive oil
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  • Juice of 1 lemon, divided
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  • Sea salt
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    +
  • ½ pound French green beans
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/2 lb tuna steaks
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  • sea salt and fresh ground pepper
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    +
  • 1 tbsp olive or sesame oil
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  • 1 x 1-inch hunk of ginger
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  • 4 x garlic cloves
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 10 Ingredients
  • 4 tilapia fillets (about 1 1/4 p...
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  • kosher salt and black pepper
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    +
  • 1/4 cup plus 2 teaspoons olive oil
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    +
  • 2 tablespoons fresh lime juice
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  • 2 teaspoons honey
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • pretzel or bread roll, to serve
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  • ½ x 250g pack medium rice noodles
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  • 3 tbsp soy sauce
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  • 2 tsp sesame oil
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  • 1 plump garlic clove , finely gr...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 15 x wonton skins, cut into stri...
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  • oil for frying
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  • 1 x head of lettuce, leaves shre...
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  • 2 x cooked chicken breasts, meat...
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  • 1 x cucumber, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ½ cup freshly squeezed lime juice
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  • ½ cup unrefined olive oil, divided
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  • 2 Tablespoons shoyu (or gluten-f...
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  • 6 Tablespoons packed fresh cilan...
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  • 1-2 small cloves garlic, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • Juice of 1 lime
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  • 1 tsp honey
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    +
  • Pinch of cayenne pepper
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  • 1 (12-oz) can salmon, drained an...
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  • 2 avocados, cut into chunks
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 16 Ingredients
  • 4 tablespoons olive oil
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  • 1 medium red onion, chopped
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  • 2 large garlic cloves, chopped
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  • 1 teaspoon (or to taste) red pep...
  • 1 teaspoon ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 egg whites
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  • 2 tablespoons dried bread crumbs
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    +
  • 2 tablespoons desiccated coconut
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    +
  • 1/4 teaspoon dried chili flakes
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    +
  • Salt and freshly ground black pe...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 cup grilled blackened chicken
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  • 5-6 cup Romaine lettuce, chopped
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  • 1/2 cup sliced strawberries
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  • 2 tbsp roasted pepitas (pumpkin...
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  • 1/4 cup cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all