• 12 Ingredients
  • 1 15-ounce can cannellini beans,...
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  • 1 5-ounce can tuna packed in oli...
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  • 1 stalk celery, washed, trimmed,...
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  • 1/2 cup finely chopped shallot
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  • 3 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 baguette, torn into 2-inch p...
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  • 4 tablespoons extra-virgin olive...
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  • 1 19-ounce can cannellini beans,...
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  • 2 pickles (preferably half-sour)...
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  • 1 small red onion, thinly sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound dried Great Northern or...
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  • 1 medium onion, quartered
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  • 1 stalk celery, quartered
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  • 1 clove garlic, crushed
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  • 1 2-inch piece kombu (if you hav...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound dried fettuccine, spaghe...
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  • 1/2 cup extra virgin olive oil
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  • 2 large garlic cloves, or more t...
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  • Generous pinch hot red pepper fl...
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  • 2 6-ounce cans tuna packed in ol...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 15.5-ounce cans (3 cups) chick...
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  • 1 12-ounce jar roasted red peppe...
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  • 24 black olives, pitted and roug...
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  • 2 stalks celery, thickly sliced
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  • 3 6-ounce cans tuna, drained
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 servings
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  • One 5-ounce can tuna, drained
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  • 2 cups finely chopped cabbage
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  • 1/4 cup minced chives
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  • 1 tablespoon mayonnaise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 4 Ingredients
  • 4 cups cooked white beans (see C...
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  • 1 1/2 6-ounce cans tuna packed i...
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  • 1 small red onion, very thinly s...
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  • 1/4 cup extra-virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 small red onion, thinly sliced
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  • 2 tablespoons red wine vinegar
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  • 2 small fennel bulbs, trimmed an...
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  • 1/2 pound green beans, trimmed a...
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  • 1/2 pound carrots (about 3 carro...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound penne or rotini
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  • 1/2 pound frozen green beans
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  • 4 to 6 tablespoons olive oil
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  • 1 tablespoon red wine vinegar
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  • 1/4 teaspoon table salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 400.0g can cannellini beans , bo...
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  • large handful parsley
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  • zest and juice 1 lemon
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  • 2 x 220 pack ready-cooked pasta...
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  • 100.0g can tuna in oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb Medium Shells, cooked accor...
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  • 2 plus cup Mayonnaise
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  • 1 medium yellow onion, diced
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  • 3 large stalks of celery, chopped
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  • 1 16 oz. jar Sweet Gherkin Pickles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound orecchiette pasta
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  • 1/4 cup extra-virgin olive oil
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  • 1 3-inch chunk Italian bread or...
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  • Salt and pepper
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  • 2 cloves garlic, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • ¼ cup mayonnaise
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  • 2 tablespoons lemon juice
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  • sea salt and cracked black pepper
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  • 1 x 400g can chickpeas (garbanzo...
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  • 2 x 185 g cans tuna in olive oil...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tsp Dijon mustard
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  • 400.0g can butter beans , draine...
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  • 250.0g pack cherry tomatoes , ha...
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  • 1 small red onion
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  • 3.0 tbsp olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • juice ½ lemon
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  • 300.0g penne
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  • 1 red onion halved and finely sl...
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  • 200.0g can tuna in olive oil
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  • 2 red peppers , deseeded and thi...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 3 slices ciabatta , preferably a...
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  • 4.0 tbsp olive oil
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  • 8-10 basil leaves
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  • 4-5 tomato
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  • 1⁄2 cucumber
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ lemon , juiced
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  • 400.0g tin cannellini beans , ri...
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  • 1.0 tsp Dijon mustard
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  • 50.0g rocket
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  • ½ red onion , finely sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Avocado
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  • cooked (canned) tuna
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  • sweet pickles
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  • lime juice
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  • chopped cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 12 ounces fusilli pasta
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  • 3/4 cup frozen peas
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  • 1 1/2 teaspoons grated lemon zest
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  • 3 tablespoons fresh lemon juice...
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  • 1/4 cup low-sodium chicken or ve...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 400 g can mixed beans , drained...
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  • 2 large pitta breads
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  • ½ bunch spring onions , sliced
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  • 1 avocado , sliced or chopped
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  • 1 red chilli , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • a good handful of parsley , chopped
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  • 1.0 tbsp lemon juice
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  • 110.0g bag mixed salad leaves an...
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  • 4.0 tbsp olive oil , plus extra...
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  • 500.0g pack salad potatoes , suc...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt and pepper
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  • 1 pound elbow macaroni
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  • 3 ribs celery, finely chopped
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  • 1/2 cup finely diced red onion
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  • 1/2 cup finely chopped fresh par...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 oz. salt cod
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  • For the sauce:
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  • 1⁄2 cup blanched almonds
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  • 4 nyora or romesco peppers or an...
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  • 1 slice coarse country white bre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50g mild British cheese, lighter
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  • 50g mozzarella cheese
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  • 100g or 2 carrots
  • 100g canned tuna in spring water
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  • 1 ripe avocado
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 5-6 ounce can Albacore Tuna, s...
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  • 1 14 ounce can Chickpeas/Garbanz...
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  • 2 cloves Garlic, minced
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  • 1/3 cup Red onion, thinly sliced...
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  • 2 tbsp Extra-Virgin Olive Oil (e...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all