• 15 Ingredients
  • 150 g Israeli couscous
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  • 1 tsp turmeric
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  • 1 tbs extra virgin olive oil
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  • 1 courgette
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  • 50 g pecan nuts
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3/4 teaspoon fresh lemon juice
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  • 3/4 teaspoon white wine vinegar
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  • 1/2 teaspoon minced shallots
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  • 1/4 teaspoon kosher salt, divided
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  • Dash of sugar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 1 teaspoon Dijon mustard
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  • 1 teaspoon white wine or champag...
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  • 1 teaspoon fresh lemon juice
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  • 1/4 cup olive oil
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  • 1 tablespoon capers, coarsely ch...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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  • 2 tablespoons peanut oil (2-3 fo...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup all purpose flour
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  • 1 pound sole fillets
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  • kosher salt & freshly ground bla...
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  • 1 tablespoon safflower oil or ca...
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  • 8 tablespoons unsalted butter (1...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 15 Ingredients
  • 2 tablespoons olive oil
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  • 3 large shallots, minced
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  • 8 ounces arugula, chopped (about...
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  • 6 ounces soft fresh goat cheese...
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  • 1/2 cup (about 1 1/2 ounces) fre...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups couscous
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  • 1 3/4 cups fresh orange juice
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  • juice of one lemon
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  • juice of one lime
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  • splash of white vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound fresh pasta, cooked, or...
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  • 1/2 cup gorgonzola cheese
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  • 1/2 cup milk, divided, plus extr...
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  • 2/3 cups ricotta
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  • 1/2 cup heavy cream
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 7 Ingredients
  • 1 lb shrimp
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  • 1/4 cup organic mayonnaise
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  • 1/3 cup organic celery, finely c...
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  • 1 1/2 tsp Old Bay seasoning
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  • 4 tsp organic fresh squeezed org...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound large shrimp, peeled
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  • 2 tablespoons butter
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  • 1 clove garlic, finely chopped
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  • 1 tablespoon jerk seasoning
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  • 1 1/2 cups fresh pineapple, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 9 Ingredients
  • 2 tablespoons butter
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  • 1 cup shredded carrots
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  • 1 cup chopped celery
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  • 4 tablespoons butter
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  • 3/4 cup white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch Mustard Greens (wash, sl...
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  • 1/2 lb Shrimp, (shelled & de-vei...
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  • 1 tbsp Grapeseed Oil
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  • 1 tbsp unsalted butter
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  • 2 tbsp Sesame Oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons grated Parmesan ch...
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  • 1 1/2 tablespoons butter, room t...
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  • 1 12-ounce rib-eye steak
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  • 1 teaspoon olive oil
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  • 1/4 cup balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/2 jalapeño chili, seeded and m...
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  • Juice of 2 limes
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  • 1/4 cup olive oil
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  • 1/2 tsp. coarse salt
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  • Freshly ground pepper, to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup cherry tomatoes, halved
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  • 1/4 teaspoon red-pepper flakes
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  • 1 tilapia filet (8 ounces)
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  • Coarse salt and ground pepper
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  • 2 small bunches arugula (about 3...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 whole octopus (about 3.5-4.5 lbs)
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  • 1 pint fresh, shelled cannellini...
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  • 1 small yellow onion
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  • 1 rib celery
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  • 1 small carrot
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 2 pounds Ground Beef
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  • 1/3 cup Ketchup
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  • 1 teaspoon Yellow Mustard
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  • 1 Tablespoon Dijon Or Spicy Mustard
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  • 2 Tablespoons Barbecue Sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • sea salt or kosher salt
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  • 12 ounces (about 12 cups) mixed...
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  • 1 tablespoon extra virgin olive oil
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  • 1 large bunch scallions or ramps...
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  • 1 teaspoon finely chopped peeled...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 lb. large sea scallops, si...
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  • Salt and freshly ground pepper,...
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  • 1/4 cup extra-virgin olive oil
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  • Grated zest of 1 lemon
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  • Leaves from 2 or 3 large fresh t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1 whole Boneless Skinless Chicke...
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  • Salt And Pepper, to taste
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  • 2 Tablespoons Olive Oil
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  • 2 Tablespoons butter
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  • 1/2 cup Louisiana Hot Sauce (Fra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup mint leaves
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  • 3 Tb. champagne vinegar
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  • 1/2 cup grape seed oil
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  • 2 Tb. agave nectar
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  • 1 tsp salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 18 Ingredients
  • 2 large male duck breasts
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  • 1 tbs coriander seeds
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  • ½ tsp black peppercorns
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  • 6 juniper berries
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  • 25 g Maldon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 23 Ingredients
  • 4 x 450g live lobsters
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  • 2 tablespoons extra virgin olive...
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  • 2 large sprigs of fresh tarragon...
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  • 120 g skinless boneless fresh se...
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  • 1 egg white
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 7-ounce chicken breasts with b...
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  • 2 red Bartlett pears, sliced len...
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  • 4 ounces baby spinach leaves, wa...
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  • 4 ounces feta or sheeps’ milk ch...
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  • ¾ cup champagne or concord grape...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 400 g celeriac, peeled and cut i...
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  • 30 g unsalted butter
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  • 500 ml chicken or vegetable stock
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  • salt and pepper
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  • 1 tsp ground Ras el Hanout
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all