• 9 Ingredients
  • 1 squash (about 1 pound 2 ounces...
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  • 2 tablespoons sunflower oil
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    +
  • 1 sprig rosemary, leaves finely...
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  • 1 tablespoon fresh sage, finely...
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    +
  • sea salt and freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pint yellow grape tomatoes
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    +
  • 1 pint red grape tomatoes
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    +
  • 1 package Barilla Bucatini
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  • 1/2 cup sliced almonds, toasted,...
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  • 2 tablespoons grated Pecorino Ro...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 2 cups couscous
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    +
  • 1 3/4 cups fresh orange juice
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  • juice of one lemon
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  • juice of one lime
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    +
  • splash of white vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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    +
  • 1 Tablespoon sugar
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    +
  • High smoke point cooking oil, su...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium (or 2 large) bone-in, s...
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  • Olive Oil
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  • salt and pepper
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  • 1/3 cup thinly sliced red onion...
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  • 1/2 cup chopped celery (2 medium...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds zucchini (2 to 3, d...
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  • 1 teaspoon salt
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    +
  • 1 1/2 ounces parmesan or pecorin...
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    +
  • 1/2 cup slivered almonds, well-t...
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    +
  • 1/2 pound pasta of your choice (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil, plus more if...
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  • 4 6-ounce tilapia fillets
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large skinless, boneless chic...
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  • 6 oz. Soy Vey Teriyaki (or any...
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    +
  • 3 oz. Chow Mein noodles
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    +
  • 1 head lettuce
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    +
  • 1 bunch scallions, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 whole mango, peeled and sliced
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  • 1 whole English cucumber, peeled...
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  • 1 clove garlic
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  • 1 cup almonds, sliced and toasted
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    +
  • 2 tbsp olive oil
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 Tbsp plain yogurt
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    +
  • 1/3 cup mayonnaise
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    +
  • 1 teaspoon soy sauce
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    +
  • 1 teaspoon honey
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    +
  • 3/4 teaspoon curry powder
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 225 grams napa cabbage (~2-3 lar...
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  • 1 small carrot peeled and shredded
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    +
  • 5 sprigs cilantro chopped
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    +
  • 2 scallions finely chopped
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    +
  • 40 grams slivered almonds (~1/3...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons red wine vinegar
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    +
  • 1 teaspoon Dijon mustard
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    +
  • 1/3 cup extra-virgin olive oil
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    +
  • 4 cups 1/2-inch cubes chicken pl...
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    +
  • 1 cup thinly sliced green onions
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoons white-wine vinegar
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    +
  • 1 tablespoon Dijon mustard
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    +
  • Coarse salt and ground pepper
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    +
  • 1 pound chicken cutlets
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    +
  • 1 teaspoon ground coriander
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and freshly ground p...
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    +
  • 8 ounces green beans, trimmed
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    +
  • 12 ounces fresh or frozen cheese...
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    +
  • 2 tablespoons extra-virgin olive...
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  • 2 shallots, thinly sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped red onion
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    +
  • 1 tablespoon lemon juice
    -
    +
  • 1 tablespoon Dijon mustard
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    +
  • 12 slices seeded rye or whole wh...
    -
    +
  • 1/2 cup mayonnaise
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 whole rotisserie (or baked) ch...
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    +
  • 1/2 cup light mayonnaise
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    +
  • 1 tsp. dijon mustard
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    +
  • 4 oz. package Nature Box Cherry...
    -
    +
  • 1/2 cup toasted sliced almonds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 3/4 cups (14 oz.) chicken broth
    -
    +
  • 1 1/2 cups (12 oz.) couscous
    -
    +
  • 1/3 cup olive oil
    -
    +
  • 1/3 cup lemon juice
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    +
  • Salt and pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups plain yogurt
    -
    +
  • 1 1/2 cups extra-virgin olive oil
    -
    +
  • 2 tablespoons ground cumin
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    +
  • 6 tablespoons fresh lemon juice
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    +
  • 3 garlic cloves, pressed
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 (6-oz) skinned and boned chick...
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    +
  • 1 (46-oz) can pineapple juice
    -
    +
  • 2 Tbsp honey
    -
    +
  • 1 tsp apple cider vinegar
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    +
  • ½ cup toasted slivered almonds
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tbsp I Can't Believe It's Not...
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    +
  • 4 salmon fillets, (about 4 oz. e...
    -
    +
  • 2 large navel oranges
    -
    +
  • 1 tbsp red wine vinegar
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    +
  • 8 cup arugula or mixed greens
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 x 340g whole cod loin fillets
    -
    +
  • ½ tsp turmeric
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    +
  • 1 tsp medium/mild curry powder
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    +
  • 2 tbs desiccated coconut or grat...
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    +
  • 1 tbs sunflower oil
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup thinly sliced celery heart...
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    +
  • 2 oz. creamy blue cheese (try Ro...
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    +
  • 2 tsp. grainy Dijon mustard
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    +
  • 1 sweet apple (like Mutsu or Fuj...
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    +
  • 2 Tbs. tarragon vinegar
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    +
  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. fresh lemon juice; more t...
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    +
  • 2 cups 1/4-inch-diced sweet appl...
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    +
  • 1 Tbs. thinly sliced chives (opt...
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 1/3 cup blanched slivered almond...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (8-to 10-ounce) boneless duck...
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    +
  • 1 tablespoon olive oil
    -
    +
  • 1 shallot, finely chopped
    -
    +
  • 1/4 cup tawny Port
    -
    +
  • 1 teaspoon Dijon mustard
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 1 tablespoon minced peeled ginger
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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