• 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
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    +
  • 1/4 cup vegetable oil plus more
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    +
  • 1 Tbsp. plus 1 tsp. garam masala
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    +
  • 2 garlic cloves, coarsely chopped
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    +
  • 2 tsp. ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • Juice of 1/2 lemon
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    +
  • 1 tablespoon freshly grated ginger
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    +
  • 1 tablespoon minced garlic (3 to...
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    +
  • 1/4 cup grated onion (1 small on...
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    +
  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup white vinegar
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    +
  • 3 dried Guajillo chilies (or oth...
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  • 3 dried Chile De Arbol (or other...
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    +
  • 1 cinnamon stick broken in half
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    +
  • 3 cloves
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 6 Ingredients
  • 1 seedless cucumber, peeled and...
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    +
  • 2 cups plain yogurt, store-bough...
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    +
  • 1/4 cup coarsely chopped fresh c...
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    +
  • 1 1/2 tsp. minced garlic
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    +
  • 1 tsp. lightly toasted cumin seeds
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs lamb breast
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    +
  • 1 tbs minced fresh ginger
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    +
  • 3 large cloves garlic
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    +
  • 2 tsp kosher salt (or 1 tsp tabl...
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    +
  • 1 tsp sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces daikon (Japanese white...
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    +
  • 1/4 English hothouse cucumber, g...
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    +
  • 1 cup plain 2% fat Greek yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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  • 1 brown onion, finely mined
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  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • 1 head of garlic
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    +
  • 1 tablespoon extra-virgin olive oil
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    +
  • Kosher salt, freshly ground pepper
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    +
  • 1/4 teaspoon cumin seeds
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    +
  • 1 cup plain low-fat yogurt
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ½ Tablespoons ghee
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    +
  • 1 ½ teaspoons mustard seeds
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 ½ Tablespoons fresh grated ginger
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    +
  • 2 teaspoons ground turmeric
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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    +
  • 2 garlic cloves
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    +
  • 1 shallot
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    +
  • 1/4 cup mint, minced
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    +
  • 1 tbsp parsley (optional)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 x Tomatoes
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    +
  • 1 x red onion, chopped
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    +
  • 1 tbsp brown sugar
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    +
  • 1 tbsp lime juice
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    +
  • 1 x Serrano green chile pepper,...
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    +
  • Show all (22)
  • Nutrition 91% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • ½ tsp baking powder
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    +
  • 2.0 tbsp chopped mint
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    +
  • 1 small garlic clove , crushed
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    +
  • 100.0g chickpea flour (gram flour)
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    +
  • vegetable oil , for frying
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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    +
  • 3 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 1/4 teaspoons finely grated li...
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    +
  • Coarse kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup green or brown lentils
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    +
  • 2 1/2 cups water
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    +
  • 1 teaspoon ground cumin
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    +
  • 1/4 teaspoon ground turmeric
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    +
  • Coarse kosher salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 sprigs fresh rosemary
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    +
  • 3 sprigs fresh thyme
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    +
  • 4 cloves garlic
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    +
  • 2 1/2 teaspoons plus 2 tbsp oliv...
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    +
  • 1 lb lamb tenderloin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons coriander seeds
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    +
  • 2 1/2 tablespoons cumin seeds
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    +
  • 2 1/2 tablespoons fennel seeds
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    +
  • 1/2 seedless cucumber, unpeeled...
    -
    +
  • 1 1/4 cups plain whole milk yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup plain nonfat yogurt
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    +
  • ¼ cup diced (¼ inch) hothouse (s...
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    +
  • 1 Tbsp orange zest
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    +
  • 1 Tbsp olive oil
    -
    +
  • ½ tsp minced garlic
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound ground beef
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    +
  • 1/2 cup chickpea flour
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    +
  • 1/4 cup fresh mint leaves, mince...
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    +
  • 1/4 cup scallion whites, minced...
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    +
  • 1 tablespoon garlic, minced (abo...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts...
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    +
  • 1 cup plain Greek yogurt
    -
    +
  • 1 tbsp Dijon mustard
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    +
  • 1 cup cilantro leaves, finely ch...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon plus 1 teaspoon veg...
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • ½ teaspoon turmeric
    -
    +
  • ¼ teaspoon ground cumin
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 1 Tbs. paprika
    -
    +
  • 2 tsp. ground cumin
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 1/2 tsp. vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3 lb. small Yukon Gold potatoes
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    +
  • Salt and freshly ground pepper,...
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    +
  • 1 seedless cucumber, peeled and...
    -
    +
  • 2 cups plain yogurt, store-bough...
    -
    +
  • 1/4 cup chopped fresh cilantro
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 cup Plain Yogurt (I used non-f...
    -
    +
  • 1/2 Cucumber, peeled, seeded, a...
    -
    +
  • a few sprigs of cilantro, choppe...
    -
    +
  • 1/2 teaspoon cumin seeds
    -
    +
  • black pepper to taste
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon curry powder
    -
    +
  • 1/4 teaspoon turmeric (optional)
    -
    +
  • 1/8 teaspoon cinnamon
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all

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