• 13 Ingredients
  • 1/2 cup coarsely chopped peeled...
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    +
  • 1/4 cup vegetable oil plus more
    -
    +
  • 1 Tbsp. plus 1 tsp. garam masala
    -
    +
  • 2 garlic cloves, coarsely chopped
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    +
  • 2 tsp. ground coriander
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 1/2 cup white vinegar
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    +
  • 3 dried Guajillo chilies (or oth...
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    +
  • 3 dried Chile De Arbol (or other...
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    +
  • 1 cinnamon stick broken in half
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    +
  • 3 cloves
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 lbs lamb breast
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    +
  • 1 tbs minced fresh ginger
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    +
  • 3 large cloves garlic
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    +
  • 2 tsp kosher salt (or 1 tsp tabl...
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    +
  • 1 tsp sugar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces daikon (Japanese white...
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    +
  • 1/4 English hothouse cucumber, g...
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    +
  • 1 cup plain 2% fat Greek yogurt
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    +
  • 2 tablespoons fresh lemon juice
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    +
  • 1 tablespoon chopped fresh mint
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 27 Ingredients
  • 1½ cups split red lentils, rinsed
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    +
  • 3 cups vegetable broth or water
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    +
  • 125 g (4½ oz) raw cashew nuts
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    +
  • 1 brown onion, finely mined
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    +
  • 1 cup wholegrain breadcrumbs
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 1 (15-ounce) can chickpeas, drai...
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    +
  • 2 garlic cloves
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    +
  • 1 shallot
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    +
  • 1/4 cup mint, minced
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    +
  • 1 tbsp parsley (optional)
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup plain whole-milk yogurt (p...
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    +
  • 3 tablespoons chopped fresh mint
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    +
  • 2 tablespoons chopped fresh cila...
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    +
  • 1 1/4 teaspoons finely grated li...
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    +
  • Coarse kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 medium onion, chopped (1 cup)
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    +
  • 1 tablespoon minced garlic
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    +
  • 1 tablespoon minced peeled ginger
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    +
  • 2 tablespoons vegetable oil
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 sprigs fresh rosemary
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    +
  • 3 sprigs fresh thyme
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    +
  • 4 cloves garlic
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    +
  • 2 1/2 teaspoons plus 2 tbsp oliv...
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    +
  • 1 lb lamb tenderloin
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 1/2 tablespoons coriander seeds
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    +
  • 2 1/2 tablespoons cumin seeds
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    +
  • 2 1/2 tablespoons fennel seeds
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    +
  • 1/2 seedless cucumber, unpeeled...
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    +
  • 1 1/4 cups plain whole milk yogurt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound ground beef
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    +
  • 1/2 cup chickpea flour
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    +
  • 1/4 cup fresh mint leaves, mince...
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    +
  • 1/4 cup scallion whites, minced...
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    +
  • 1 tablespoon garlic, minced (abo...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound boneless chicken breasts...
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    +
  • 1 cup plain Greek yogurt
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    +
  • 1 tbsp Dijon mustard
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    +
  • 1 cup cilantro leaves, finely ch...
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    +
  • 3 cloves garlic, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 teaspoon curry powder
    -
    +
  • 1/4 teaspoon turmeric (optional)
    -
    +
  • 1/8 teaspoon cinnamon
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    +
  • 1/2 teaspoon black pepper
    -
    +
  • 1 1/2 cups water
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 garlic cloves, minced
    -
    +
  • 1 Tbs. paprika
    -
    +
  • 2 tsp. ground cumin
    -
    +
  • 1 tsp. ground coriander
    -
    +
  • 1/2 tsp. vegetable oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp chilli oil or olive oil
    -
    +
  • 1.0 tbsp chopped fresh mint
    -
    +
  • 1 small red onion , finely chopped
    -
    +
  • 3.0 tbsp low-fat natural yogurt
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    +
  • 1 large orange
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
    -
    +
  • 1/2 cup chopped raw cashews
    -
    +
  • 6 whole cardamom pods, crushed
    -
    +
  • 4 dried bay leaves
    -
    +
  • 1 cinnamon stick (about 2 in.)
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup nonfat yogurt
    -
    +
  • 1/4 cup peeled, seeded and diced...
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    +
  • 1/4 cup thinly sliced green onions
    -
    +
  • 1/4 cup mint leaves, minced
    -
    +
  • 2 teaspoons lemon zest
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 boneless leg of lamb, about 5...
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    +
  • Kosher salt, to taste
    -
    +
  • 1 cup tandoori grilling paste
    -
    +
  • 1 seedless cucumber, peeled and...
    -
    +
  • 2 cups plain yogurt, store-bough...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • crisp lettuce leaves to serve
    -
    +
  • 1 red onion , grated
    -
    +
  • 4 spring onions , sliced
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    +
  • a small bunch coriander , chopped
    -
    +
  • 2 tomatoes , chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • One 3 1/2-pound roasted chicken,...
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    +
  • 3 large radishes, thickly sliced
    -
    +
  • 1/4 small red onion, thinly sliced
    -
    +
  • 2 tablespoons coarsely chopped m...
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    +
  • 1/4 teaspoon ground cumin
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup plain low-fat yogurt
    -
    +
  • 1/2 cup grated cucumber
    -
    +
  • 2 tablespoons Madras curry powder
    -
    +
  • 1 tablespoon minced garlic
    -
    +
  • 2 pounds skinless, boneless turk...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 2 teaspoons Madras curry powder
    -
    +
  • 1 garlic clove, crushed
    -
    +
  • 1 cup uncooked quinoa
    -
    +
  • 2 cups water
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 1/2 teaspoons finely grated fr...
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    +
  • 1/2 teaspoon finely grated peele...
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 1/4 teaspoon sugar
    -
    +
  • 1 (8-ounce) carton fat-free yogurt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 2 Tbsp minced garlic
    -
    +
  • 2 Tbsp curry powder
    -
    +
  • 2 each medium-sized zucchini and...
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 6 Ingredients
  • 1 boneless leg of lamb, 3 to 4 l...
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    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1/2 cup tandoori paste
    -
    +
  • Lemon wedges for garnish
    -
    +
  • Naan or other flatbread for serving
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all