• 13 Ingredients
  • 1 small eggplant, cut into 1-inc...
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  • 1 pint cherry tomatoes
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    +
  • 3 cloves garlic, whole
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  • 3 tablespoons olive oil
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  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 33 Ingredients
  • 2 cups all purpose flour or whea...
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  • 1/2 cup of warm milk
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    +
  • 1/2 cup of yogurt
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    +
  • 1/4 tsp salt
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    +
  • 3/4 tsp baking powder
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  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2.0 tbsp light soy sauce
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    +
  • 1 red pepper , deseeded and diced
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    +
  • 1.0 tbsp sunflower oil
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    +
  • 1.0 tbsp clear honey
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    +
  • 1.0 tbsp wholegrain mustard
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 cup onion yellow , chopped (1...
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    +
  • 3 x garlic cloves, minced
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    +
  • 1 1/2 lb Turkey Sausage sweet It...
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    +
  • 28 oz Tomatoes crushed in tomato...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup olive oil
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    +
  • 4 cloves garlic, diced
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • sea salt
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    +
  • tomato puree ( 28 oz)
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1/2 cup whole blanched almonds
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    +
  • 1/4 cup olive oil
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    +
  • 1/4 teaspoon white wine vinegar
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  • Pinch of sugar
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    +
  • Kosher salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 8 ounces ground turkey (any parts)
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    +
  • 8 ounces ground duck (any parts)
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    +
  • 8 ounces ground chicken (any parts)
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    +
  • Kosher salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • tablespoon garam masala
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    +
  • a pinch of ground coriander
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    +
  • 1 small onion peeled and sliced
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    +
  • 100 ml plain yoghurt
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    +
  • 400 g chicken breast preferably...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 12- to 14-ounce eggplants
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    +
  • 2 large garlic cloves, peeled
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    +
  • 3/4 teaspoon salt
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    +
  • 1 1/2 cups plain Greek yogurt or...
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    +
  • 7 8-ounce lamb shoulder blade ch...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces dried fava beans (about...
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  • 1 1/4 cups coarsely chopped peel...
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    +
  • 3/4 cup coarsely chopped white o...
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    +
  • 1/2 cup coarsely chopped peeled...
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    +
  • Pinch of salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 (12- to 14-ounce) eggplants
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    +
  • 2 large garlic cloves, peeled
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    +
  • 3/4 teaspoon salt
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    +
  • 1 1/2 cups plain Greek yogurt or...
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    +
  • 7 (8-ounce) lamb shoulder blade...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 medium eggplant, cut into 1-in...
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    +
  • 1 pint cherry tomatoes
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    +
  • 2 cloves garlic, whole
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    +
  • 3 tablespoons olive oil
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    +
  • Salt & pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 onion, finely chopped
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    +
  • 1 red pepper, finely chopped
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    +
  • 2 tsp olive oil
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    +
  • 1 tsp ground ginger
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    +
  • ¼ tsp honey
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 1 lb ground beef
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    +
  • Dash of Worcestershire sauce
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    +
  • 1 1/2 cups finely chopped onion
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1 1/2 cups finely chopped carrots
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 410.0 g tin chick peas, drained
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    +
  • 3.0 tbsp Italian red pepper purée
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    +
  • 3.0 tbsp low-fat natural yogurt
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    +
  • 1.0 tbsp tahini
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    +
  • Zest and juice of 1 lemon
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 9 Ingredients
  • 2 5-ounce halibut fillets with s...
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    +
  • 1 pound of fresh fava beans in t...
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    +
  • 1/2 cup of fresh or frozen shell...
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    +
  • 2 teaspoons, plus 2 tablespoons...
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    +
  • 2 teaspoons of grated lemon zest
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 800-1000 g cabbage, finely sliced
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    +
  • 2 tbsp olive oil
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    +
  • 1 large onion, diced
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    +
  • 2 carrots, sliced
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    +
  • 1 parsley root, diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 17 Ingredients
  • 2 chicken breasts
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    +
  • 2/4 sticks of celery
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    +
  • 1 red chilli
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    +
  • 1 can of chopped tomatoes
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    +
  • 1 large onion
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound sweet Italian sausages,...
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    +
  • 1/2 teaspoon dried crushed red p...
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    +
  • 1 cup chopped onion
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE BECHAMEL SAUCE
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    +
  • 4 rashers of unsmoked bacon
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    +
  • 350 g chicken, cut into small ch...
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    +
  • Lasagne sheets
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    +
  • 1 clove garlic, crushed
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    +
  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 1/2 pound ground beef chuck
    -
    +
  • 1/2 pound ground sirloin
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    +
  • 4 teaspoons minced garlic
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    +
  • 1/2 teaspoon dried oregano, crum...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 sprigs of fresh basil shredded
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    +
  • 1 small onion peeled and sliced
    -
    +
  • 400 g tomato base sauce or 1 x 4...
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    +
  • light olive oil or vegetable oil
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    +
  • 400 ml water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large leek, green part coarsel...
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    +
  • 5 tablespoons olive oil
    -
    +
  • 1 medium onion, coarsely chopped
    -
    +
  • 2 celery ribs, coarsely chopped
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    +
  • 2 carrots, coarsely chopped
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    +
  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 pound spicy Italian sausages,...
    -
    +
  • 1 cup chopped onion
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    +
  • 3 large garlic cloves, chopped
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    +
  • 2 teaspoons dried oregano
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 13 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 garlic cloves, smashed
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    +
  • 1 pound mussels, scrubbed and de...
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    +
  • 1 pound cockles or Manila clams,...
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    +
  • 3/4 cup dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all