• 10 Ingredients
  • 2.0 tbsp light soy sauce
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  • 1 red pepper , deseeded and diced
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp clear honey
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  • 1.0 tbsp wholegrain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4.0 tbsp tomato purée
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  • 150.0ml natural yogurt
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  • 4 onions , roughly chopped
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  • 2 red peppers , deseeded and cut...
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  • 2 x 400g cans chopped tomatoes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100.0g sundried tomatoes , drain...
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  • 200.0ml vegetable stock
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  • 300.0g broccoli , cut into small...
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  • 2 garlic cloves , finely chopped
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  • 2 tsp tomato purée
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • olive oil
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  • 1 carrot , diced
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  • 75.0g mushrooms , sliced
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  • 1 leek , diced
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  • a dash of Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 fat garlic cloves , shredded
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  • 4.0 tbsp vegetable oil or sunflo...
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  • 3 plump green chillies , halved...
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  • 3.0 tbsp chopped coriander , to...
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  • 2.0 tbsp tomato purée
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • olive oil
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  • 2.0 tbsp vegetable stock
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  • 50.0g watercress , woody stems r...
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  • 2 spring onions , thinly sliced
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  • 1.0 tbsp cornflour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 150.0ml pot thick yogurt
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  • small bunch dill , leaves chopped
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  • 2 medium aubergines
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  • juice 1 lemon
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  • 2-3 garlic cloves , crushed
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 chicken breasts
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  • 2/4 sticks of celery
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  • 1 red chilli
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  • 1 can of chopped tomatoes
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  • 1 large onion
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • a small bunch of mint , chopped
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  • parmesan , grated to make 2 tbsp
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  • 6 lamb chops
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  • 300.0g frozen peas
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  • 3.0 tbsp balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • olive oil
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  • 1 small celery stick, finely cho...
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  • 1 onion , finely chopped
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  • 250.0g chestnut mushrooms , quar...
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  • 3 or 4 beef cheeks, or shin of b...
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • butter
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  • 200.0ml chicken stock
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  • 100.0g Roquefort or other blue c...
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  • 12 small or 6 large skinless chi...
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  • 500.0g frozen peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • FOR THE BECHAMEL SAUCE
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  • 4 rashers of unsmoked bacon
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  • 350 g chicken, cut into small ch...
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  • Lasagne sheets
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  • 1 clove garlic, crushed
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  • Show all (20)
  • Nutrition 90% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • ½ a head broccoli , broken into...
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  • 2 chicken breasts , cut into chu...
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  • 1 red chilli , deseeded and chopped
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  • 1.0 tbsp soy sauce
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  • 3 carrots , cut into thin sticks
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 100.0ml milk
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  • 1 head of celery , chopped
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  • 85.0g butter
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  • 2 onions , chopped
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  • 50.0g butter
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 200.0g sugar
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  • plain yogurt or vanilla ice crea...
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  • ginger thins, to serve (optional)
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  • 1.0kg rhubarb , finely sliced
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  • 2.0 tbsp preserved ginger syrup...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1.0 tsp garlic purée
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  • 1 egg , beaten
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  • 1.0 tbsp sunflower oil
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  • handful fresh or frozen broccoli...
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  • 140.0g chopped fresh or frozen p...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 7 Ingredients
  • 4 very ripe tomatoes , roughly c...
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  • 300.0ml vegetable stock or water
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  • 250.0g paneer (indian cheese), c...
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  • 300.0g frozen peas , defrosted
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  • spice mix made from 2 tsp garam...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 carrots , halved lengthways an...
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  • 50.0g small pasta shapes
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  • grated parmesan , to serve
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  • a handful of flat-leaf parsley ,...
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  • 1.0l chicken stock , fresh, cube...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 400.0g leftover boiled potatoes...
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  • 3.0 tbsp parmesan , finely grated
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  • 1 egg , beaten
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  • 4.0 tbsp sun-dried tomato purée
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  • 500.0g pack lean minced beef
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2.0 tbsp tomato purée
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    +
  • 1.0 tbsp chopped mint
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    +
  • 2.0 tbsp chopped flat-leaf parsley
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  • 1 Spanish onion , finely chopped
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    +
  • 50.0g long grain rice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 onion , chopped
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  • 1 tbsp cornflour
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    +
  • 2 plump garlic cloves , finely c...
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    +
  • 2 eggs
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    +
  • 3 aubergines (about 750g/1lb 10o...
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • butter
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    +
  • 250.0g frozen peas
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    +
  • a small bunch of mint , roughly...
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    +
  • sunflower oil
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    +
  • winter salad leaves, to serve
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tin of tomato puree
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    +
  • 4 cloves of garlic
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    +
  • 2 tins of tomatoes
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    +
  • Salt to taste
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    +
  • 250 ml tub of mascarpone
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • large splash Worcestershire sauce
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    +
  • 85.0g butter
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    +
  • 900.0g potatoes , cut into chunks
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    +
  • 3 tbsp milk
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    +
  • 2-3 medium carrots , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp snipped chives or finely...
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  • 8 pork sausages
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    +
  • 1 tsp tomato purée
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    +
  • 2 tsp wholegrain mustard
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    +
  • 8 tbsp mayonnaise
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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