• 11 Ingredients
  • 1/4 cup fresh lemon juice
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  • 1 tablespoon Dijon mustard
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    +
  • 1/2 cup olive oil
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  • 1 pound thin asparagus, trimmed
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  • 3 Japanese eggplant, cut horizon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 pounds zucchini, trimmed
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  • 5 tablespoons olive oil
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  • 2 1/2 pounds onions, cut into me...
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  • 16 large garlic cloves, minced
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  • 1 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 15 cherry tomatoes, quartered
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  • 1/2 cucumber, peeled, seeded and...
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  • 1 small red onion, minced
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  • 5 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 1/2 pounds shrimp (31/40 count...
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  • Salt and freshly ground pepper t...
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  • 25 snow peas, trimmed, halved on...
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  • 1 teaspoon olive oil
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  • 3 tablespoons water
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1/2 pound large shrimp (26-31 co...
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  • 2 large onions, cut into a small...
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  • 1/4-pound piece hot salami, cut...
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  • 1/2 cup diced tomatoes in juice,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1/2 teaspoon Asian sesame oil
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    +
  • 2 teaspoons black bean paste wit...
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  • 1/8 teaspoon Chinese 5-spice powder
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  • 2 tablespoons dry sherry
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 tablespoons butter
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  • 4 cups cooked long- grain white...
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  • 4 cups flaked salmon (from Maste...
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  • 4 hard-cooked eggs, chopped
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  • 1/2 cup chopped parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 large celery rib, cut into a m...
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  • 1/2 large onion, slivered
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  • 1/4 cup lemon juice + more if ne...
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  • 3 tablespoons olive oil
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    +
  • 1 tablespoon drained capers
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 sausages, such as smoked turke...
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  • 3 tablespoons balsamic vinegar
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  • 1 tablespoon fresh lemon juice
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  • 1 tablespoon chopped fresh thyme
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  • Pinch sugar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3 tablespoons olive oil
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    +
  • 1/3 pound ham, cut into 1/4-inch...
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  • 1 large onion, diced
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  • 2 pounds red, yellow and orange...
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  • 1 1/2 teaspoons thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 very large artichokes with stems
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  • 3/4 teaspoon salt + salt as needed
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  • 2 tablespoons olive oil
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  • 1 very large onion, cut into med...
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  • 3 peppers (red, yellow and orang...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 large onion, finely diced
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  • 3 tablespoons red wine vinegar
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  • 1/4 teaspoon salt
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  • Freshly ground pepper to taste
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  • 5 tablespoons olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 celery heart, very thinly slic...
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  • 2 1/2 cups cooked barley (from M...
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  • 3/4 pound red-skinned apples, ha...
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  • 1 bunch scallions, thinly sliced
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  • 4 1/2 to 5 tablespoons apple cid...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 small fennel bulb, trimmed and...
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    +
  • 1/4 teaspoon salt
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    +
  • 1 1/4 cups water
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  • 2 cups Zucchini Stew (from Maste...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 large, boneless chicken breast...
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  • Salt and freshly ground pepper t...
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  • 1 tablespoon olive oil
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    +
  • 1 1/2 cups Zucchini Stew (from M...
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  • 1/3 cup vegetable broth (see rec...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 cups pork braising liquid (fro...
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  • 3 cups finely chopped pork (from...
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  • 2 cups canned crushed tomatoes i...
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  • Braised onions (from master Recipe)
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    +
  • Salt and freshly ground pepper t...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 5 links mixed sausages, pierced...
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  • 1 teaspoon oil
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    +
  • 1 large tomato, seeded, flesh gr...
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    +
  • 2/3 cup vegetable broth (see rec...
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  • Large pinch dried or fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • Inner ribs and some leaves from...
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  • 6 large scallions, including alm...
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  • 1/2 pint Sweet 100 tomatoes, halved
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  • 1 cup (lightly packed) parsley l...
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  • 1/2 cup (packed) mint leaves, fi...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 cups flaked broiled salmon (fr...
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  • 2 tablespoons (generous) minced...
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  • 2 cups heavy cream
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    +
  • 1/4 cup salmon fumet (from Weeke...
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  • 1 tablespoon butter + butter for...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 large yellow onion, chopped
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  • 2 pounds mixed mushrooms, such a...
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  • 1 teaspoon dried thyme leaves
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    +
  • 1 box (1 pound, 10 ounces) chopp...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 8 chicken wings, cut through the...
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    +
  • Scant 1/2 teaspoon salt
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    +
  • 2 tablespoons olive oil
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    +
  • 2 large onions, diced
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    +
  • 4 large garlic cloves, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
HF
High fiber
  • 17 Ingredients
  • 3 tablespoons corn oil or other...
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  • 1 large onion, finely diced
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    +
  • 1 large garlic clove, minced
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    +
  • 1 1/2 teaspoons ground coriander...
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    +
  • 1 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups finely diced pork (fr...
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  • 1/4 cup water
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    +
  • 2 tablespoons butter
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    +
  • 1 large onion, coarsely diced
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    +
  • 1 pound frozen baby lima beans,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 pound(s) macaroni (preferabl...
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    +
  • 1-1/2 cup(s) milk
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    +
  • 1/4 to 1/2 cup(s) White Puree
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    +
  • 1/2 teaspoon(s) salt
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    +
  • 2 cup(s) grated low-fat colby or...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 small green bell pepper , chopped
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  • 1/2 lb salt pork (cut bite size)...
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  • 1 bay leaf
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  • 1 (10 ounce) can Ro-Tel tomatoes
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  • 1 large onion , chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all