LC
Low carb
  • 11 Ingredients
  • 1 pound ground beef
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  • 1 diced onion
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  • 1 17 ounce can creamed corn
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  • 1 16 ounce can stewed tomatoes
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  • 2/8 ounce cans tomato sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup dried small elbow pasta
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  • 1/2 cup bechamel sauce
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  • 1 cup grated cheese (Cheddar is...
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  • 1 large egg
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  • 1 cup panko bread crumbs
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 15 Ingredients
  • 2/3 pound elbow macaroni (4 cups...
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  • 1 1/4 cups whole milk
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  • 1 1/4 tablespoons all purpose flour
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  • 1 1/4 tablespoons unsalted butter
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  • 1/2 cup fresh mozzarella cheese,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 18 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 large onion, finely chopped
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  • 2 tablespoons minced garlic
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  • 1 diced Anaheim Pepper
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  • 2 cups sliced zucchini
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1/3 Cup Earth Balance Margarine
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  • 1/4 Cup All Purpose Flour
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  • 2 1/2 Tbs Low Sodium Tamari or S...
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  • 1 Tbs Lemon Juice, fresh
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  • 1 Tbs Sweet/White/Mellow Miso
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1 pound of cooked pasta, smaller...
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  • 6 slices of bacon, chopped
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  • 1 shallot, diced
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  • 2 garlic cloves, minced
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  • 1/2 pound of brussels sprouts, s...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 7 Ingredients
  • 1/3 cup (dry) High fiber elbow m...
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  • 1/2 cup Water
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  • Pinch Salt
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  • 1/8 cup Almond milk
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  • 1/8 cup Low fat cottage cheese
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 8-10 Oz Whole Wheat Rotini
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  • 2 Cups Steamed Broccoli Florets
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  • 2 Pieces of Bread, toasted and g...
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  • 1 Cup Peeled, Finely Chopped Pot...
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  • 1/4 Cup Peeled, Finely Chopped C...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 5 oz (about 1 1/3 cups) uncooked...
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  • 10 oz raw lean ground turkey
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  • 1/2 cup finely chopped onion
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  • 2 tbsp ketchup
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  • 3 cups frozen cauliflower florets
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 12 ounces elbow macaroni
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  • 1 medium rainbow chard, tough st...
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  • 3 tbsp olive oil
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  • 1/2 x chopped yellow onion
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  • 1 x garlic clove, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 9 Ingredients
  • ½ pound elbow macaroni
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  • 1½ tbsp. unsalted butter
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  • ¼ cup freshly grated Parmesan
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  • 2 tbsp. flour
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  • ¾ cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 11 Ingredients
  • 1 box Kraft Cheesy Chipotle maca...
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  • 2 teaspoons olive oil
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  • 1/2 lb lean ground beef
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  • 1/4 cup diced onion
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  • 1/2 teaspoon garlic powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 17 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 1 cup chopped white onion
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  • 1 cup diced red bell pepper
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  • 1/2 cup diced Anaheim green chil...
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  • 2 tablespoons minced garlic
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 10 Ingredients
  • 2 cups orrechiette pasta
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1/2 cup chicken stock
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  • 1 cup heavy cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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LC
Low carb
  • 13 Ingredients
  • 1 lb pasta like shells, macaroni...
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  • 1 1/2 cup cashews, soaked
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  • 4 cup broth, divided
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  • 4 tbsp olive oil, divided
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  • 4 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 9 Ingredients
  • 1/2 pound elbow macaroni
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  • 1 1/2 tablespoons unsalted butte...
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  • 1/4 cup freshly grated Parmigian...
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  • 2 tablespoons all-purpose flour
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  • 3/4 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 6 Ingredients
  • 2 cups elbow macaroni
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  • 2 tablespoons butter
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  • 2 tablespoons flour
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  • 2 cups half-and-half, warmed
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  • 1/8 ounce bag shredded extra-sh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 13 Ingredients
  • 3 medium carrots, chopped
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  • 3 medium zucchini, chopped
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  • 1 cup peas (fresh or frozen)
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  • 2 T parsley, chopped
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  • Freshly ground black pepper, to...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb mini farfalle pasta (use an...
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  • 5 Tablespoons butter
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  • 5 Tablespoons flour
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon fresh cracked black...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
  • 4 Ingredients
  • 3 cups whole milk
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  • ½ cup unsalted butter
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  • ½ cup all-purpose flour
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  • 1 tsp. table salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 3 oz 96% lean ground beef (about...
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  • 2 pinches salt
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  • 1 sesame seed hamburger bun + ex...
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  • 1 slice 2% milk yellow American...
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  • 1 Tbsp + 1 tsp + 1 Tbsp Big mac...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 12 oz uncooked 93% lean ground beef
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  • 1 medium uncooked onion(s), chopped
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  • 14 1/2 oz canned stewed tomatoes...
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  • 1 1/4 cup(s) canned tomato sauce
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  • 2 Tbsp canned green chili pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1 pound ground beef (95% lean)
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  • 1 can (15 to 16 ounces) chili be...
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  • 1-1/2 cups prepared thick-and-ch...
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  • 1/2 cup water
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  • 1/2 cup chopped fresh cilantro
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons butter plus more f...
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  • 3 cups sliced large shallots (ab...
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  • 8 ounces small elbow macaroni (2...
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  • 1 1/4 cups half and half
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  • 2 1/2 teaspoons hot sauce (such...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 5 Ingredients
  • 2 cup multi-grain elbow macaroni
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  • 1 x egg
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  • 1 x egg white
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  • 2-3 cup chili
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  • 3/4 cup shredded cheddar, divide...
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all