LF
Low fat
  • 13 Ingredients
  • 4 pieces of osso buco (veal shank)
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  • a nice size carrot, chopped finely
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  • nice onion, chopped finely
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  • couple cloves of garlic, smashed...
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  • bay leaf
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
  • 23 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 4-6 pieces veal osso bucco shank...
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  • Salt and pepper
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  • 1 large carrot, peeled and chopped
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  • 2-3 small ribs celery and leafy...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 17 Ingredients
  • Four 1-pound veal shanks, about...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dredging
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  • 1/4 cup extra-virgin olive oil
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  • 4 garlic cloves, minced
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 18 Ingredients
  • 8 (12- to 14-oz) meaty cross-cut...
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  • 3/4 cup all-purpose flour
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  • 3 1/2 teaspoons salt
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  • 1 1/4 teaspoons black pepper
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  • 6 tablespoons extra-virgin olive...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 2 large onions, chopped (3 cups)
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  • 1 pound Cubanelle peppers (Itali...
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  • 3/4 cup vegetable oil, divided
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  • 2 Turkish bay leaves or 1 Califo...
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  • 1 (14- to 15-ounce) can plum tom...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 6 center-cut veal shanks (each a...
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  • 1/2 cup all purpose flour
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  • 2 teaspoons dried rubbed sage
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  • 4 tablespoons olive oil
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  • 3 large onions, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 6 veal shanks (4 1/2 to 5 lb. to...
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  • 2 tablespoons kosher salt
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  • 3 tablespoons olive oil
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  • 1 cup dry white wine
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  • 1 cup cider vinegar
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
LC
Low carb
  • 17 Ingredients
  • 4 veal shank
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  • salt and pepper to taste
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  • 1 cup flour
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  • 4 ounces pancetta (chopped)
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  • 1 onion (chopped)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 veal shanks, patted dry
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  • all-purpose flour, for dredging
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  • Kosher salt and pepper, for seas...
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  • 1 onion, chopped
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  • 2 small carrots, peeled and chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 1/2 lbs. of shank on the bone...
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  • 20 garlic cloves, peeled
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  • 4 heaping tablespoons freshly gr...
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  • sea salt
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  • 5 sprigs of fresh rosemary
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1/4 pound pancetta, diced 1/4 in...
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  • 2-1/2 to 3 pounds veal shanks (4...
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  • 1/2 cup diced carrot (1/4 inch c...
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  • 1/2 cup diced celery (1/4 inch c...
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  • 1 medium onion, diced 1/4 inch p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 veal shanks, about 2 inches t...
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  • 1/2 cup flour
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  • 1 tablespoon olive oil
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  • 2 leeks, white and light green...
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  • 4 good-sized cloves of garlic,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/2 cup all-purpose flour
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  • 6 slices veal shank, each 1 1/2...
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  • 2 Tbs. unsalted butter
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  • 2 Tbs. olive oil
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  • 1 small yellow onion, finely cho...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 Tbs. finely grated lemon zest
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  • 5 sprigs fresh thyme
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  • One 14-1/2-oz. can diced tomatoes
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  • Kosher salt and freshly ground b...
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  • 1 small red onion, chopped (1-1/...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 pounds both beef and veal shan...
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  • 3 bay leaves
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  • rustic bread toasted (sliced thin)
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  • 2 dark lager beers (I like San...
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  • 1/4 pound carrots (chopped small)
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 onions (about 1 pound)
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  • 6 plum tomatoes (about 1 1/4 pou...
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  • four 2-inch-thick meaty crosscut...
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  • 2 1/2 pounds yellow-fleshed pota...
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  • 1/2 stick unsalted butter, softened
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 teaspoons fennel seeds
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  • 3 tablespoons olive oil, divided
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  • 2 pounds hot Italian sausages, c...
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  • 3 1/2 to 3 3/4 pounds 1 1/2-inch...
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  • 5 cups chopped onions (about 3 l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 1½″-thick crosscut veal shank...
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  • Kosher salt and freshly ground b...
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  • 1 cup flour
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  • 2 tbsp. canola oil
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  • 3 tbsp. unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 8 to 10 (10-oz) meaty cross-cut...
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  • 1/2 cup all-purpose flour
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  • 2 tablespoons olive oil
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  • 3 tablespoons unsalted butter
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  • 2 medium onions, halved lengthwi...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 5 tablespoons butter
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  • 4 meaty slices of veal shanks, e...
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  • -- Sea salt or kosher salt
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  • -- Freshly ground black pepper
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  • 1 large yellow onion, minced, ab...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 12 Ingredients
  • four 11⁄2in (4cm) thick veal shanks
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  • salt and freshly ground black pe...
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  • 1⁄4 cup all-purpose flour
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  • 2 tbsp butter
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  • 2 tbsp olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 pieces of veal shank, about 3...
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  • Salt and freshly ground pepper
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  • All-purpose flour, for dusting
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  • 1/4 cup extra-virgin olive oil
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  • 6 medium carrots, cut into 1/4-i...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • Six 2-inch-thick meaty veal shan...
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  • Salt and freshly ground pepper
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  • 2 large carrots, cut into 1/2 -i...
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  • 1 medium onion, cut into 1/2 -in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • Six 1-pound veal shanks, tied
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  • Salt and freshly ground pepper
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  • 3 ounces finely chopped bacon
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  • 1 tablespoon unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup all-purpose flour
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  • 1 tsp. salt, plus more, to taste
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  • 1/2 tsp. freshly ground pepper,...
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  • 6 veal shanks, about 3 lb. total...
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  • 1/4 cup olive oil
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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