LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 6 medium cloves of garlic, peeled
    -
    +
  • 1/2 cup toasted walnut halves
    -
    +
  • scant 1/4 teaspoon fine grain se...
    -
    +
  • 1 tablespoon fresh herbs (oregan...
    -
    +
  • 3-4 tablespoons extra virgin oli...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 cups kale leaves, shredded
    -
    +
  • 1 avocado, sliced
    -
    +
  • 1 pink grapefruit, sectioned
    -
    +
  • 2 tablespoons toasted sunflower...
    -
    +
  • 1 tablespoon fresh-squeezed grap...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 5 carrots, chopped into bite-siz...
    -
    +
  • 1 large sweet potato, unpeeled a...
    -
    +
  • 1 tangerine, peeled and segmented
    -
    +
  • 2-3 inches ginger, unpeeled and...
    -
    +
  • 1 navel orange, peeled and slice...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 tablespoons pine nuts
    -
    +
  • 4 medium white or Chioggia (cand...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • Kosher salt
    -
    +
  • 2 tablespoons white wine vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • A quarter of a raw Cauliflower
    -
    +
  • Feta Cheese 100gr
    -
    +
  • A handful of Pine nuts
    -
    +
  • 1 grapefruit
    -
    +
  • 1 Red Onion
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Beets
    -
    +
  • Watercress
    -
    +
  • Fennel Bulb
    -
    +
  • grapefruit
    -
    +
  • Avocado
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 large pink grapefruits
    -
    +
  • 1 cup sugar
    -
    +
  • 2 1/2 cups cranberries (about 10...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 (12-ounce) bag fresh cranberries
    -
    +
  • 1/2 cup raw sugar
    -
    +
  • 1/3 cup agave nectar
    -
    +
  • 1/4 cup freshly squeezed grapefr...
    -
    +
  • 1 teaspoon grapefruit zest
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 lb. kosher salt, plus more, to...
    -
    +
  • 1 Tbs. peppercorns
    -
    +
  • 1 Tbs. coriander seeds
    -
    +
  • 1 Tbs. fresh thyme leaves
    -
    +
  • 1 tsp. fennel seeds
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 3 tablespoons balsamic vinegar
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons finely grated orange...
    -
    +
  • 2 teaspoons finely grated grapef...
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 large pink grapefruits
    -
    +
  • 1 cup sugar
    -
    +
  • 2 1/2 cups cranberries (about 10...
    -
    +
  • 2 tablespoons chopped fresh mint
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2/3 cup black quinoa
    -
    +
  • 2 oz French feta cheese, crumbled
    -
    +
  • 1 x avocado
    -
    +
  • Lemon juice
    -
    +
  • 1 x grapefruit
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 bunch kale
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • ⅛ teaspoon celtic sea salt
    -
    +
  • 1 lime
    -
    +
  • 1 teaspoon balsamic vinegar
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 ruby red grapefruit at room te...
    -
    +
  • 2 large egg yolks
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1/4 cup sweet dessert wine such...
    -
    +
  • Special equipment: 4 shallow (5-...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 lbs. sweet potatoes, peeled an...
    -
    +
  • 1 lb. mashed sweet plantains or...
    -
    +
  • 1 stick (1/4 lb.) unsalted butter
    -
    +
  • 1 grapefruit, zested and juiced
    -
    +
  • 1/2 to 1 c. low sodium chicken s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 5 lb grapefruit (preferably half...
    -
    +
  • 1 cup sweetened flaked coconut
    -
    +
  • 2 tablespoons Campari
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1/2 cup salted shelled natural p...
    -
    +
  •  
  • Nutrition 80% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small beet, trimmed and scrubbed
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 2 tablespoons balsamic vinegar
    -
    +
  • Salt, divided
    -
    +
  • Zest from 1 naval orange
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 grapefruits
    -
    +
  • 2 navel oranges
    -
    +
  • 2 tangerines
    -
    +
  • 1/4 teaspoon cinnamon
    -
    +
  • 1/4 teaspoon finely grated lime...
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 small beets
    -
    +
  • 1/4 cup extra-virgin olive oil,...
    -
    +
  • 1/2 small red onion, very thinly...
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • Salt
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons balsamic vinegar
    -
    +
  • 2 teaspoons Dijon mustard
    -
    +
  • 2 teaspoons finely grated orange...
    -
    +
  • 2 teaspoons finely grated grapef...
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • ¼ pound Brussels sprouts
    -
    +
  • 2 endives (preferably one red an...
    -
    +
  • 1 small shallot
    -
    +
  • 1 red grapefruit
    -
    +
  • 1 large orange
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ teaspoon lemon juice
    -
    +
  • 1 tablespoon extra virgin olive oil
    -
    +
  • 1 french radish (shaved)
    -
    +
  • ½ grapefruit (segments)
    -
    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 medium/large red beets
    -
    +
  • 3 medium/large golden beets
    -
    +
  • 2 navel oranges (or any variety)
    -
    +
  • 1 grapefruit (Ruby suggested), o...
    -
    +
  • Greens of choice (I used a mix o...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 1 Ingredients
  • Cooked beetroot,calvados,gelatin...
    -
    +
  •  
  •  
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • One 1.5- to –lb pomelo, peeled a...
    -
    +
  • 1 lb 21-26 count shrimp, peeled...
    -
    +
  • ¾ cup desiccated coconut flakes...
    -
    +
  • ½ cup coconut milk
    -
    +
  • Dried red chile flakes, to taste...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all