• 19 Ingredients
  • 1 (4 1/2-pound) duck
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  • zest and juice of 1 grapefruit
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  • 1 cup blood orange juice (or fre...
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  • 1 blood orange (or Valencia, Car...
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  • 2 tablespoons soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 large red grapefruits
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  • 1/2 small red onion, very thinly...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pink grapefruits
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  • 2 tablespoons olive oil
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  • 1 tablespoon minced shallot
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pink grapefruits
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  • 2 tablespoons olive oil
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  • 1 tablespoon minced shallot
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  • 1 teaspoon soy sauce
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  • 1/2 teaspoon honey
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 tablespoons minced onion
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  • 2 tablespoons cornstarch
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  • 1/2 cup unsweetened coconut milk
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  • 1/2 pound lump or peekytoe crabm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • Dressing:
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  • 2 cloves garlic
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  • 1 Thai chile or substitute 1 ser...
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  • 2 tablespoons rice vinegar
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  • 1/4 cup light soy sauce (Kikkoma...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/3 cup rice vinegar
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  • 1 tablespoon sugar
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  • 2 tablespoons soy sauce
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  • 1 tablespoon toasted sesame oil
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  • 6 ounces dried soba noodles
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • pepper
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  • 12 pieces cleaned large shrimp
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  • 3 scallions, trimmed and chopped
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  • 1 2-inch piece of ginger
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  • 1/2 head Napa cabbage, shredded...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
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  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon freshly ground pepper
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  • 2 tablespoons reduced-sodium soy...
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  • 8 cups roughly chopped romaine l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup low-sodium soy sauce
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  • 1/2 cup honey
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  • 6 tablespoons fish sauce (found...
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  • 2 tablespoons fresh orange juice
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  • 1 tablespoon cilantro
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
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  • 1/4 teaspoon hot sauce, or to taste
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 8 cups roughly chopped romaine l...
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    +
  • 2 tablespoons reduced-sodium soy...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 15 Ingredients
  • 2 cups shredded red cabbage
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  • Salt
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  • 1/4 cup soy sauce
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  • 1 tablespoon rice wine vinegar,...
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  • 1 tablespoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon minced shallots
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  • 1/2 cup freshly squeezed grapefr...
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  • 1 1/2 tablespoons freshly squeez...
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  • 1 1/2 teaspoons freshly squeezed...
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  • 4 teaspoons grapeseed or other l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 cup low-sodium soy sauce
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    +
  • 1/2 cup honey
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    +
  • 6 tablespoons fish sauce (found...
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    +
  • 2 tablespoons fresh orange juice
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    +
  • 1 tablespoon cilantro
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 2 tablespoons raspberry or red w...
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  • 1 tablespoon fresh orange juice
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 2 teaspoons extra-virgin olive oil
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  • 1/2 teaspoon sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 16 medium-size shrimp, peeled an...
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  • 1 teaspoon minced shallots
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    +
  • 1 teaspoon fish sauce
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    +
  • 1 teaspoon soy sauce
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • ¼ cup seasoned rice vinegar
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  • 2 Tbs. smooth peanut butter
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    +
  • 1 Tbs. low-sodium soy sauce
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    +
  • 2 tsp. agave nectar
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  • 2 tsp. sesame oil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 2 Tbs. agave syrup
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    +
  • 1 1/2 Tbs. lime or lemon juice
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    +
  • 1 Tbs. low-sodium soy sauce
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    +
  • 1/2 tsp. salt
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    +
  • 1/4 tsp. red pepper flakes
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 Large bunch watercress trimmed
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  • 2 cups mixed baby lettuces
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  • 8 to 12 ounces rump steak or sir...
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    +
  • 1 teaspoon vegetable oil
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons chopped celery
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  • White part of 1 scallion
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    +
  • 1 medium clove garlic, crushed
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  • 4-inch piece peeled ginger root,...
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  • 1 ounce raw cashew pieces, soake...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 (6 ounce) can sliced water che...
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  • 3 large grapefruits , peeled and...
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  • 3 large oranges , peeled and sec...
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    +
  • 1 (16 ounce) package fresh spina...
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    +
  • Garnish
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon dark soy sauce
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    +
  • 10 gressingham duck breasts
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    +
  • 3 tablespoons clear honey
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    +
  • 3 tablespoons cornstarch
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    +
  • FOR THE SAUCE
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon ground cinnamon
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 8 cups roughly chopped romaine l...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 14 cup extra-virgin olive oil, p...
    -
    +
  • 1 tablespoon pickling spice
    -
    +
  • Freshly ground black pepper
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    +
  • 2 cloves garlic, peeled and smashed
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    +
  • 1 teaspoon honey
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 teaspoon rice vinegar
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    +
  • 2 ruby red grapefruits, peeled a...
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    +
  • 2 tablespoons brown sugar
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    +
  • 1/8 teaspoon salt
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    +
  • 1/4 teaspoon ground black pepper
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    +
  • Show all (23)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

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