• 19 Ingredients
  • 1 (4 1/2-pound) duck
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  • zest and juice of 1 grapefruit
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  • 1 cup blood orange juice (or fre...
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  • 1 blood orange (or Valencia, Car...
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  • 2 tablespoons soy sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup black rice
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  • 1/4 teaspoon kosher salt
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  • 1 garlic clove, minced
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  • 1/4 cup orange juice
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  • 2 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1-1/4 cups Asian Vinaigrette
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  • 36 large or 42 medium spears asp...
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  • 1 Tbs. toasted sesame seeds (sub...
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  • 3 scallions (whites only), thinl...
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  • 1 cup Ginger-Lime Glaze
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 8 Ingredients
  • 2 pink grapefruit (about 1 1/2 l...
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  • 2 tablespoons olive oil
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  • 2 tablespoons lime juice
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  • 12 ounces mixed salad greens (ab...
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  • 1 firm-ripe avocado, peeled and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 4 Ingredients
  • 1/4 small red onion, thinly sliced
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  • 2 grapefruits
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  • 1 head Bibb or butter lettuce
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  • 2 avocados, peeled, pitted and c...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 4 6-ounce pieces mahimahi, skin...
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  • 1 teaspoon plus 2 tablespoons ex...
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  • Kosher salt and pepper
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  • 1 grapefruit
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  • 2 tablespoons fresh lime juice
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 grapefruit
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  • 1 Orange
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  • 1 Bunch (4 Cups) Organic Watercress
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  • 2 Cups Organic Arugula
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  • 1 Bunch Organic Mint
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup whole cashews
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  • 2 tbsp honey
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  • t. chili powder
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  • Pinch garlic salt
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  • 2 x grapefruit, peeled, sectione...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 6-ounce pieces skinless salmon...
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  • kosher salt and black pepper
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  • 1 grapefruit
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  • 4 cups mixed greens
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  • 1 avocado, diced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 to 4 tablespoons red onion, cu...
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  • 4 pieces of citrus, preferably a...
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  • 1 tablespoon red wine vinegar or...
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  • 1 teaspoon smooth Dijon mustard
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  • 1 tablespoon olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 grapefruit
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  • 1 avocado, sliced
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  • 3 tablespoons olive oil
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  • kosher salt and black pepper
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  • 1 small onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 sweet red grapefruits
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  • 1 medium cucumber, halved lengt...
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  • 1 small red onion, thinly sliced
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  • 3/4 cups kalamata olives (halved...
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  • 2 tablespoons good balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 sprigs fresh thyme
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  • 1 batch hollandaise sauce (see '...
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  • 8 large leaves fresh basil , fin...
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  • 1 pink grapefruit
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  • 4 skinned salmon fillets (about...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 small ruby red grapefruits (ab...
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  • 3 tablespoons pickled cocktail o...
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  • 2 tablespoons packed flat-leaf p...
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  • Freshly ground pepper
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  • 24 sea scallops (about 2 pounds)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 small sweet onion (Vidalia or...
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  • 3 tbsps Silk Plain
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  • 1 tbsps canola oil
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  • 1/4 cup sugar
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  • 3 tablespoons vinegar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup dry Quinoa, cook according...
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  • 3/4 cup crumbled Feta Cheese
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  • 1/4 cup Green onion, sliced
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  • 3 Blood Oranges, peel, remove se...
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  • 2 Navel Oranges, peel, remove se...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 4 pink grapefruit
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  • 12 cups gourmet salad greens
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  • 2 cups coarsely chopped fennel b...
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  • 1 cup vertically sliced red onion
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  • Sweet Pink-grapefruit Vinaigrette
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3 large red grapefruits
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  • 1/2 small red onion, very thinly...
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  • 1 tablespoon soy sauce
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  • 1 tablespoon fresh lemon juice
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  • 6 tablespoons extra-virgin olive...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 large seedless oranges
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  • 2 blood oranges
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  • 1 Ruby grapefruit or other pink...
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  • 1/4 small red onion, very thinly...
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  • 3 Tbs. fresh orange juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large cock crab
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  • 100 ml of whipping cream
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  • 1 egg
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  • 2 egg yolks
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  • 1 pink grapefruit, cut into segm...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 tablespoon unsalted butter
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  • 2 tablespoons minced onion
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  • 2 tablespoons cornstarch
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  • 1/2 cup unsweetened coconut milk
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  • 1/2 pound lump or peekytoe crabm...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 boneless smoked-trout fillets...
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  • 1/4 cup extra-virgin olive oil,...
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  • 3 tablespoons fresh lemon juice
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  • Salt and freshly ground pepper
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  • 2 red grapefruits
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 grapefruits, cut into segments...
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  • 2 scallions, chopped
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  • 1 jalapeno chile, seeded and fin...
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    +
  • 3 tablespoons extra-virgin olive...
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  • Salt and pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Sea salt and pepper
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  • 1/4 tsp ground cumin
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  • Juice and zest of 1 lime
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  • 1.5 tsp finely grated fresh ging...
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  • 1 tbsp chopped coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 ounces mache roots, trimmed
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  • 8 ounces assorted baby lettuces,...
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  • 1 bunch watercress, stems removed
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  • 1 large pink grapefruit
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  • 1 small avocado, peeled, pitted,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all

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