• 19 Ingredients
  • 1 (4 1/2-pound) duck
    -
    +
  • zest and juice of 1 grapefruit
    -
    +
  • 1 cup blood orange juice (or fre...
    -
    +
  • 1 blood orange (or Valencia, Car...
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 cup whole cashews
    -
    +
  • 2 tbsp honey
    -
    +
  • t. chili powder
    -
    +
  • Pinch garlic salt
    -
    +
  • 2 x grapefruit, peeled, sectione...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 x small pomelo
    -
    +
  • 1 cup cucumber slices
    -
    +
  • 3 cup Shredded Cabbage
    -
    +
  • 1 cup shredded carrots
    -
    +
  • 2 x breasts of roasted duck, shr...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 qt. arugula
    -
    +
  • 2 cups chopped romaine lettuce
    -
    +
  • 2 cups cubed or sliced rotisseri...
    -
    +
  • 1 cup shaved fennel
    -
    +
  • 3/4 cup toasted, salted pistachios
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons unsalted butter
    -
    +
  • 3 Granny Smith apples, peeled, c...
    -
    +
  • 3/4 cup dry white wine
    -
    +
  • 3 tablespoons quince jelly or qu...
    -
    +
  • 6 pieces grade A (4 ounces each)...
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups dry white wine
    -
    +
  • 2 cups water
    -
    +
  • 2 Tbs. white wine vinegar
    -
    +
  • 1 1/2 tsp. salt
    -
    +
  • 1 tsp. whole peppercorns
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 150.0g bag radishes , thinly sliced
    -
    +
  • 2 tbsp palm sugar or light musco...
    -
    +
  • 2 tbsp lime juice
    -
    +
  • 2 tbsp fish sauce
    -
    +
  • 2 pink grapefruit , segmented
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup long-grain white rice
    -
    +
  • 2 cups fat-skimmed chicken broth
    -
    +
  • 6 tablespoons rice vinegar
    -
    +
  • 1 tablespoon sugar
    -
    +
  • About 1/3 cup sliced pickled ginger
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pomelo
    -
    +
  • 6 ounces minced pork or beef
    -
    +
  • 2 tablespoons freshly squeezed l...
    -
    +
  • 2 tablespoons Fish Sauce Dip (Nu...
    -
    +
  • 1 tablespoon thinly sliced Thai...
    -
    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x Ruby Red grapefruit
    -
    +
  • 2 x limes
    -
    +
  • 1 x Orange
    -
    +
  • 5 cup homemade chicken stock
    -
    +
  • 2 tbsp Butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 x FOR THE SALAD --- grapefruit
    -
    +
  • 4 to 6 handfuls of mache, also k...
    -
    +
  • 1/4 x Red onion, thinly sliced a...
    -
    +
  • 1 x Avocado, diced into large ch...
    -
    +
  • 2 x cooked chicken breasts, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup plus 2 teaspoons sugar
    -
    +
  • 1 1/2 teaspoons ground coriander
    -
    +
  • 1 1/2 teaspoons ground cumin
    -
    +
  • 1/2 teaspoon turmeric
    -
    +
  • 1/2 teaspoon freshly ground bla...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • 8 cups roughly chopped romaine l...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon hot sauce, or to taste
    -
    +
  • 1 teaspoon freshly ground pepper
    -
    +
  • 8 cups roughly chopped romaine l...
    -
    +
  • 2 tablespoons reduced-sodium soy...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons fish sauce
    -
    +
  • 3 tablespoons fresh lime juice (...
    -
    +
  • 1 tablespoon palm sugar (or subs...
    -
    +
  • 1 pomelo or 1 to 2 large grapefr...
    -
    +
  • 2 tablespoons grated coconut, to...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Zest of 1 orange
    -
    +
  • 8 cups low-sodium chicken broth
    -
    +
  • 1 pound fregola pasta (or orzo)
    -
    +
  • 1 orange
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 whole wheat tortillas (10-inch...
    -
    +
  • 1/2 pound deli smoked chicken, c...
    -
    +
  • 1/2 cup prepared vinaigrette sal...
    -
    +
  • 1 1/2 tablespoons cocktail sauce...
    -
    +
  • 1 pink grapefruit, peeled and se...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 tablespoon honey
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 2 grapefruits—1 squeezed (2/3 cu...
    -
    +
  • 4 duck breast halves (5 to 6 oun...
    -
    +
  • 1 cup chicken stock or canned lo...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 6 cups chicken stock
    -
    +
  • 8 tbsp. unsalted butter
    -
    +
  • 3 oz. prosciutto, finely chopped
    -
    +
  • 2 large shallots, finely chopped
    -
    +
  • Show all (14)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 pink grapefruits
    -
    +
  • 1 cup dry white wine
    -
    +
  • 2 large shallots, thinly sliced
    -
    +
  • 1 bay leaf
    -
    +
  • 1 1/2 cups chicken stock or cann...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup unsweetened desiccated c...
    -
    +
  • 1 skinless boneless chicken brea...
    -
    +
  • 1 pummelo* or 2 grapefruit
    -
    +
  • 2 teaspoons dried shrimp
    -
    +
  • 1/4 cup fresh lime juice
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups thinly sliced fennel bulb
    -
    +
  • 2 cups chopped romaine lettuce
    -
    +
  • 2 cups shredded roasted skinless...
    -
    +
  • 2 cups bottled red grapefruit se...
    -
    +
  • 1/4 cup thinly sliced red onion
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 (24-ounce) jar unsweetened red...
    -
    +
  • 2 tablespoons chopped fresh cila...
    -
    +
  • 2 tablespoons plain fat-free yogurt
    -
    +
  • 1 tablespoon honey
    -
    +
  • 1 1/2 teaspoons Dijon mustard
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • For the scallops:
    -
    +
  • 1 pound sea scallops, each rough...
    -
    +
  • 2 tablespoons peanut oil
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground pepper
    -
    +
  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup low-fat mayonnaise
    -
    +
  • 1/2 cup Stonyfield Fat Free Plai...
    -
    +
  • 1 tablespoons orange juice
    -
    +
  • 2 teaspoons grated orange peel
    -
    +
  • 3 cups roasted turkey meat, cubed
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all