• 8 Ingredients
  • 2 onions, sliced lengthwise
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  • 2/3 c pine nuts
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  • 2 small apples, thinly sliced
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  • 4-5 c. arugula
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  • 3 c. roasted chicken, cut or tor...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 small carrots, peeled
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  • 2 5-ounce bags baby spinach
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  • 1 small red onion, sliced into t...
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  • 3 tablespoons sesame seeds, toasted
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  • Boneless, skinless meat from 1 r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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  • 2 tablespoons peanut oil (2-3 fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 800 grams chicken wings (about 1...
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  • 1/2 teaspoon black pepper
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  • 1/2 teaspoon salt
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  • 3 tablespoons dark brown sugar p...
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  • 3 tablespoons soy sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Leaves from 1 large bunch basil
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  • 1/2 cup mayonnaise
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  • 1 garlic clove, crushed
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  • 1 teaspoon balsamic vinegar
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  • 1/2 teaspoon kosher salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 x very ripe mango, peeled and...
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  • 1/2 x jalapeno (seeds removed)
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  • 1/4 cup honey
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  • 2 tbsp soy sauce
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  • 3 tbsp vinegar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 3/4 cup Mexican or other honey,...
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  • 3 tablespoons cider vinegar
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  • 2 large pieces bone-in, skin-on...
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  • 4 bone-in skin-on chicken thighs
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  • 4 chicken drumsticks, skin on
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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    +
  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 (6 ounce) boneless, skinless c...
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  • 2 cups buttermilk
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  • 1 1/2 cups all purpose flour
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  • 2 tablespoons smoked paprika
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  • 2 tablespoons garlic powder
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
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  • 2 teaspoons cooking oil
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  • 2 garlic cloves, finely minced
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  • 1 tablespoon grated fresh ginger
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  • 1 teaspoon ground cumin
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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    +
  • 1 Tablespoon sugar
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    +
  • High smoke point cooking oil, su...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • ¾ cup fresh flat-leaf parsley le...
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  • ½ cup fresh cilantro leaves and...
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  • 2 Tablespoons fresh oregano or b...
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  • 3 garlic cloves
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    +
  • 3 Tablespoons unpasteurized appl...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
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  • 1 cup water
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    +
  • 1 cup pearled barley
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  • 1 cup very thinly sliced fennel...
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  • 1 cup very thinly sliced celery,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 cup chicken breast, cooked and...
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  • 1/4 cup corn
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    +
  • 1/4 cup black beans, rinsed and...
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  • 1/4 cup green onions, chopped
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    +
  • 1/4 cup tomatoes, diced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz grilled chicken breast, sl...
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  • 1 cup diced avocado
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    +
  • 1 cup diced mango (from 1 1/2 ma...
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    +
  • 2 tbsp diced red onion
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    +
  • 6 cups baby red butter lettuce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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    +
  • 8 ounces sharp cheddar, cut into...
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    +
  • 1 Granny Smith apple, cored and...
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    +
  • 1 cup candied or spiced walnuts...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 7 Ingredients
  • 1/2 cup (packed) light brown sugar
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  • 1/2 cup unseasoned rice vinegar
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  • 1/3 cup hot chili paste (such as...
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  • 1/4 cup fish sauce (such as nam...
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    +
  • 1/4 cup Sriracha
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tbsp clarified butter/ghee
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  • 2 branches fresh rosemary
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    +
  • 1 large leek, white and light-gr...
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  • 1 head garlic, peeled and choppe...
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    +
  • 4 large shallots, peeled and sli...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 medium (or 2 large) bone-in, s...
  • Olive Oil
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    +
  • salt and pepper
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    +
  • 1/3 cup thinly sliced red onion...
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    +
  • 1/2 cup chopped celery (2 medium...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 tablespoon lime juice
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    +
  • 1 tablespoon light brown sugar
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    +
  • 2 tablespoons fish sauce
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    +
  • 2 teaspoons chili garlic sauce
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    +
  • 1 teaspoon Sriracha (more to taste)
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    +
  • Show all (24)
  • Nutrition 92% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
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    +
  • 1 tablespoon fresh lemon juice
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    +
  • 2 teaspoons Dijon mustard
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    +
  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds boneless chicken breast...
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    +
  • 1-2 garlic cloves, finely minced
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    +
  • 1 teaspoon finely grated fresh g...
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    +
  • 1 teaspoon rice vinegar
    -
    +
  • 1 tablespoon soy sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3-4 large romaine lettuce leaves...
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  • 10 strawberries, hulled and halved
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    +
  • 4 oz. grilled or baked chicken b...
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    +
  • 1 tomato, cut into chunks
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    +
  • 2 oz. feta cheese (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 whole skinless, boneless chick...
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 1/2 teaspoon ground cumin
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    +
  • Salt and pepper
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    +
  • 1/2 cup plus 2 tablespoons peanu...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 halves chicken breast, cooked...
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    +
  • 1 cup mayonnaise
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 3 slices bacon, cooked and crumbled
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    +
  • 2 teaspoons red wine vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all