• 11 Ingredients
  • 1 quart buttermilk
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  • 1/2 onion, thinly sliced
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  • 2 garlic cloves, smashed and peeled
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  • 2 bay leaves
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  • 4 teaspoons kosher salt, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 organic chicken breasts
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  • 5 cups buttermilk
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  • 4 tablespoons tabasco
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  • 1 teaspoon cayenne pepper
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  • 3 cups Panko (Japanese-style bre...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 free-range chicken breasts, cu...
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  • 1 ripe avocado
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  • 1 tomato
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  • 2 flat breads
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  • 1/2 red onion
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  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 27 Ingredients
  • 2 egg yolks
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  • 3/4 tsp of English mustard
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  • 4 anchovy fillets
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  • 1 tsp of garlic, finely chopped
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  • 1 pinch of black pepper
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound skinless, boneless chick...
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  • Salt
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  • 1/2 cup mayonnaise
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  • 2 Tbsp mustard
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  • 1 Tbsp cider vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • about 2 pounds chicken wings, cu...
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  • 1 cup rice flour or all purpose...
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  • about 1 cup grape seed/peanut/ve...
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  • 2 garlic cloves, crushed or fine...
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 1 2 cups sifted all purpose flour
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  • 3 tablespoons tabasco sauce opti...
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  • 3 tablespoons coarse salt plus m...
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  • 3 cups nonfat buttermilk
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  • 1 chicken 2 to 3 pounds cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2-2 1/4 pounds boneless skinless...
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  • 1/2 cup Italian salad dressing (...
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  • 1 packet Ranch dressing
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  • 1/2 cup water
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  • 1 1/2 teaspoons chili powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 chicken, about 4 lb., cut into...
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  • Kosher salt, to taste, plus 2 tsp.
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  • Freshly ground pepper, to taste,...
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  • 2 cups buttermilk
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  • 1 to 2 Tbs. tabasco sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground chicken
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  • 5 green onions, thinly sliced
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  • 10 dashes Original tabasco, plus...
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  • 1 tablespoon olive oil
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  • Kosher salt and freshly cracked...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1¼ lb chicken tenders
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  • 1½ cup cornflake crumbs
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  • 1 tsp dried oregano
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  • ½ tsp paprika
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  • ½ tsp garlic powder
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup sliced carrots
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  • 1 lb ground white-meat chicken
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  • 2 egg whites, lightly beaten
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  • 1 celery stalk, roughly chopped
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  • 1/2 cup panko breadcrumbs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/2 cup red wine vinegar (I swap...
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  • 1/2 cup cold water
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  • 2 tablespoons kosher salt
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  • 1 tablespoon sugar
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  • 2 to 3 really good shots hot sau...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 32 Ingredients
  • 2 skinless, boneless chicken bre...
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  • 1 cup buttermilk, plus 1 tablesp...
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  • tabasco sauce
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  • Salt
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  • 2 cloves garlic, pressed through...
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  • Show all (32)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons coarse salt, plus...
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  • 2- to 3-pound chicken, cut into...
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  • 3 cups nonfat buttermilk
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  • 3 tablespoons tabasco (optional)
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    +
  • 1 1/2 cups sifted all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 personal pizza crusts
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  • 1 cup tomato sauce
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  • 1/2 onion, finely chopped
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  • 2 grilled chicken breasts, shred...
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  • 1 cup Monterrey Jack cheese (or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup reduced-fat mayonnaise
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  • 2 tablespoons chopped fresh cila...
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  • 1 teaspoon fresh lime juice
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  • 1 garlic clove, minced
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  • 1/4 cup egg substitute
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lb boneless, skinless chicken...
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  • 1 tsp salt
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  • 1 tsp paprika
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  • 1/2 tsp black pepper
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  • 1/4 tsp cayenne pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 cups nonfat buttermilk
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  • 1/4 cup plus 5 teaspoons kosher...
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  • 1/3 cup tabasco Sauce, (optional)
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  • 2 two- to three-pound chickens,...
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  • 3 cups all-purpose flour
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups buttermilk
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    +
  • 1 tsp. tabasco or other hot-pepp...
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  • 1 chicken, about 3 1/2 lb., cut...
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  • 1 cup yellow cornmeal
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  • 1 cup all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/4 cups ketchup
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  • 1 to 1 1/2 tsp. hot sauce such a...
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  • 2 tablespoons dark molasses
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  • 2 tablespoons Dijon mustard
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  • 2 tablespoons whiskey such as Ja...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 whole chicken (about 3 1/2 pou...
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  • 3 cups well-shaken buttermilk
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    +
  • 1 large onion, thinly sliced
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    +
  • 2 teaspoons hot sauce such as Ta...
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  • 2 cups all-purpose flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 to 4
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    +
  • 2 Cornish game hens, or 1 small...
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    +
  • 1 1/2 tablespoons kosher salt
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    +
  • Zest and juice of 1/2 lemon
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    +
  • 1 1/2 teaspoons paprika, divided
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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    +
  • 1/8 tsp. crushed red pepper flakes
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    +
  • 2 tsp. Dijon mustard
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    +
  • 1 tsp. chopped fresh thyme
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  • 1/2 baguette, cut into eight 1/2...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 1 cup rendered chicken fat or ca...
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  • 1 cup flour
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    +
  • 2 large onions, diced
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    +
  • 1 large chicken, cut into 12 pieces
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    +
  • 2 tablespoons Basic Creole Spice...
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all