• 8 Ingredients
  • 2 onions, sliced lengthwise
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  • 2/3 c pine nuts
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  • 2 small apples, thinly sliced
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  • 4-5 c. arugula
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  • 3 c. roasted chicken, cut or tor...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 whole Boneless, Skinless Chick...
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  • 16 slices Thin Bacon
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  • Cajun Spice
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  • Salt And Pepper, to taste
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  • 16 whole Small Dinner Rolls
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 teaspoons dry Chinese or Engli...
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  • 1/4 cup rice wine vinegar
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  • 1 teaspoon soy sauce
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  • 2 tablespoons light sesame oil
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  • 2 tablespoons peanut oil (2-3 fo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 16 whole Corn Tortillas (small S...
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  • 4 whole Boneless, Skinless Chick...
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  • Salt, Cumin, Chili Powder To Tas...
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  • 2 tbsp Canola Oil
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  • 2 cans 4 Ounce Diced Green Chilies
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 chicken breasts (about 1 1/2 l...
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  • Kosher salt
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  • Ground black pepper
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  • 1 large bunch arugula (about 4 o...
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  • 4 oz of soft goat cheese (chevre...
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 chicken legs
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  • 4 cups chicken broth
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  • 2 cups water
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  • 3 tablespoons miso (I used Westb...
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  • 3 tablespoons fresh ginger, minc...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 8 large boneless skinless chicke...
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  • 1 1/2 c buttermilk
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  • 2 T Dijon mustard
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  • 2 t dried oregano
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  • 1 t dried basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • One small chicken, 2 3/4 to 3 1/...
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  • 4 tender sprigs fresh thyme, mar...
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  • 3/4 teaspoon salt
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  • 3/4 to 1 teaspoon freshly cracke...
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  • A little water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Juice of 1 lemon + 3 Tablespoons...
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  • Olive oil
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  • Sea salt and black pepper
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  • 1 clove garlic
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 oz grilled chicken breast, sl...
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  • 1 cup diced avocado
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  • 1 cup diced mango (from 1 1/2 ma...
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  • 2 tbsp diced red onion
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  • 6 cups baby red butter lettuce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound boneless chicken breast,...
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  • 1 large head romaine lettuce, to...
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  • 8 ounces sharp cheddar, cut into...
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  • 1 Granny Smith apple, cored and...
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  • 1 cup candied or spiced walnuts...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 pound chicken cutlets
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  • Coarse salt and ground pepper
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  • 4 ears corn, husks and silks rem...
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 whole wheat tortilla
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  • 4 oz ground chicken
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  • 1/4 cup canned corn
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  • 2 tbsp black beans
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  • 2 leaves romaine lettuce
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 3 tablespoons red-wine vinegar
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons Dijon mustard
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  • 1 small garlic clove, minced
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    +
  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/2 cup reduced-sodium chicken b...
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  • 3 tbsp PB2 (or 2 tbsp peanut but...
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    +
  • 1/2 tablespoon Sriracha chili sauce
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  • 1 tbsp honey
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    +
  • 1 tbsp soy sauce (use Tamari for...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3-4 large romaine lettuce leaves...
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  • 10 strawberries, hulled and halved
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  • 4 oz. grilled or baked chicken b...
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  • 1 tomato, cut into chunks
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    +
  • 2 oz. feta cheese (optional)
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 8 cups stock
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  • 3 medium tomatoes, diced
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  • 2 medium onions, sliced lengthwise
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  • 2.5 c cooked pasta (quinoa or wi...
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    +
  • 2 medium yukon gold potatoes, cubed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 10-ounce bag chopped romaine l...
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  • 1 large tomato, chopped
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    +
  • 1 medium cucumber, peeled (optio...
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    +
  • 1 green bell pepper, seeded and...
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    +
  • 2 small red onion, diced or fine...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/3 cup fresh lemon juice
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    +
  • 3 large garlic cloves, smashed
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    +
  • 1 tablespoon Dijon mustard
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    +
  • 1 tablespoon Worcestershire sauce
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    +
  • 3/4 teaspoon kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup mayonnaise
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    +
  • 1/2 cup store-bought pesto
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    +
  • kosher salt and black pepper
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    +
  • 1 2- to 2 1/2-pound rotisserie c...
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    +
  • 6 cups arugula
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 chicken breast fillets
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    +
  • 2 tablespoons of Cajun seasoning
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    +
  • 1 tablespoon of olive oil
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    +
  • 1 ripe avocado, stone removed an...
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    +
  • About half the leaves of a cos l...
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 heads Romaine lettuce, chopped
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    +
  • 1 cup pecans, toasted
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    +
  • 1 cup dried cranberries
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    +
  • 1 cup scallions, finely chopped
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    +
  • 1/2 cup blue cheese crumbles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3/4 cups Ranch Dressing (bottled...
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    +
  • 1/4 cup Salsa (as Spicy As You'd...
    -
    +
  • 3 Tablespoons Finely Minced Cila...
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    +
  • 2 whole Boneless, Skinless Chick...
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    +
  • 2 Tablespoons Seasoning (taco Se...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 large skinless, boneless chic...
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    +
  • 6 oz. Soy Vey Teriyaki (or any...
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    +
  • 3 oz. Chow Mein noodles
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    +
  • 1 head lettuce
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    +
  • 1 bunch scallions, finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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