• 16 Ingredients
  • 1/2 lb. white chicken meat, cook...
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  • 1/4 cup soy sauce (use gluten-fr...
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  • 1 teaspoon sherry
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  • 1 Tablespoon sugar
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  • High smoke point cooking oil, su...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil, plus mo...
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  • 1 pound chicken cutlets
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  • Coarse salt and ground pepper
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  • 4 ears corn, husks and silks rem...
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  • 2 tablespoons fresh lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup freshly chopped parsley...
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  • 5 whole black peppercorns
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  • 1 dried bay leaf
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  • 3 sprigs fresh thyme
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  • 1 clove garlic
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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  • 1 pound carrots, sliced 1/2 inch...
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  • 1 pound parsnips, sliced 1/2 inc...
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  • 2 medium onions, cut into thin w...
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  • 4 teaspoons coarse salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1 cup shredded (5 ounces) Monter...
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  • 4 large scallions, thinly sliced...
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  • 1 green bell pepper, diced
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  • 1 avocado, peeled, pitted, and d...
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  • 1/4 cup cilantro sprigs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 1 2 cups sifted all purpose flour
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  • 3 tablespoons Tabasco sauce opti...
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  • 3 tablespoons coarse salt plus m...
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  • 3 cups nonfat buttermilk
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  • 1 chicken 2 to 3 pounds cut into...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup bulgur
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  • Coarse salt and ground pepper
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  • 1 1/2 cups chopped fresh parsley
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  • 1/2 English cucumber, halved, se...
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  • 1 large tomato, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds boneless, skinless chic...
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  • 4 garlic cloves, thinly sliced
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  • 1/2 cup prepared tomato salsa, p...
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  • 1 to 2 tablespoons chopped canne...
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  • 1 tablespoon chili powder
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 tablespoons vegetable oil, suc...
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  • 1/3 cup all-purpose flour
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  • 2 red bell peppers (ribs and see...
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  • 1 medium onion, chopped
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  • 4 garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup plus 1 tablespoon olive oil
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  • 1/4 cup fresh lemon juice
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  • Coarse salt and ground pepper
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  • 1 1/4 pounds zucchini, thinly sl...
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  • 1 pound boneless, skinless chick...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 chicken legs and 8 chicken thi...
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  • 2 cups low-fat buttermilk
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  • Coarse salt and ground pepper
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  • 3 cups all-purpose flour
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  • 2 tablespoons sweet paprika
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 teaspoon olive oil, for baking...
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  • 1 bag (7 to 9 ounces) salted cor...
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  • 2 large eggs
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  • 1 teaspoon paprika
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 whole chicken, cut into 10 pie...
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  • 1/4 cup low-fat buttermilk
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  • 1 garlic clove, minced
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  • Coarse salt and ground pepper
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  • 6 slices whole-wheat bread
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 3 tablespoons coarse salt, plus...
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  • 2- to 3-pound chicken, cut into...
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  • 3 cups nonfat buttermilk
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  • 3 tablespoons Tabasco (optional)
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  • 1 1/2 cups sifted all-purpose flour
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 pound boneless, skinless chick...
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    +
  • Coarse salt and ground pepper
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  • 6 ounces andouille or smoked sau...
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  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 whole chicken (about 4 pounds)...
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  • 8 cups water
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  • Coarse salt
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  • 3 medium onions, thinly sliced (...
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  • 2 celery stalks, sliced crosswis...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons vegetable oil, suc...
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  • 1 small onion, finely chopped
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  • 1/2 yellow or orange bell pepper...
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  • 1 celery stalk, finely chopped
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  • Coarse salt and ground pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 cups fresh cilantro leaves and...
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  • 1/4 cup fresh lime juice (from 2...
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  • 1/4 cup vegetable oil
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    +
  • Coarse salt and ground pepper
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    +
  • 1 rotisserie chicken (about 2 1/...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup plus 1 teaspoon coarse salt
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    +
  • 1 chicken (3 pounds), cut into 8...
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    +
  • 1 quart buttermilk
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  • 2 pounds lard
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    +
  • 1 cup (2 sticks) unsalted butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (1 pound) seedless cucumber
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  • 1/2 cup whole flat-leaf parsley...
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  • 1 to 2 tablespoons white-wine vi...
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  • 3 tablespoons plus 1 teaspoon ol...
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  • Coarse salt and ground pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 1 large red onion, chopped
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  • 1 garlic clove, chopped
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  • coarse salt and ground pepper
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  • 3 large tomatoes (about 2 pounds...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup sweetened shredded coconut
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    +
  • 3/4 cup plain low-fat yogurt
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    +
  • 1/2 cup chopped fresh cilantro
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    +
  • 2 tablespoons fresh lime juice
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    +
  • 2 tablespoons Major Grey's mango...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 whole skinless, bone-in chicke...
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    +
  • 1/4 teaspoon ground ginger
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    +
  • Black pepper
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    +
  • 1/4 teaspoon coarse salt
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 pounds boneless, skinless...
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    +
  • Spicy Asian Dressing
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    +
  • Coarse salt
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    +
  • 3 1/2 ounces Chinese rice noodle...
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    +
  • 1 tablespoon vegetable oil, such...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup smooth peanut butter, pr...
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    +
  • 3 tablespoons mango chutney
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    +
  • 2 tablespoons freshly squeezed l...
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    +
  • 2 tablespoons soy sauce
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    +
  • 1 clove garlic, coarsely chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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