• 10 Ingredients
  • 2 medium Sweet potatoes, cut int...
    -
    +
  • 1 Egg white, lightly beaten
    -
    +
  • 1 tsp Salt
    -
    +
  • 1/2 tsp Pepper
    -
    +
  • 1/2 tsp Garlic powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup chicken breast, cooked, cu...
    -
    +
  • 1 (15.5 oz) can Chickpeas, rinse...
    -
    +
  • 1 cup Corn
    -
    +
  • 1 cup Grape tomatoes, sliced in...
    -
    +
  • 1/4 cup Feta, crumbled
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 High fiber wraps
    -
    +
  • 1/4 cup Plain Greek yogurt (or 2...
    -
    +
  • 1/2 tsp Mustard
    -
    +
  • Pinch Salt and Pepper
    -
    +
  • 1/2 cup (4 oz) Cooked chicken br...
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bundles Celery, washed and cho...
    -
    +
  • 2 (10-12 oz) bags Frozen veggie...
    -
    +
  • 4 chicken or vegetable stock cub...
    -
    +
  • 4 cups water (more or less depen...
    -
    +
  • 1-2 pkts Stevia or 1/2-1 tsp swe...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup Chopped or shredded cook...
    -
    +
  • 1 tbs Plain low fat Greek yogurt
    -
    +
  • 1 tbs Low fat mayonaise (or an...
    -
    +
  • 1/4 cup Tomato, diced
    -
    +
  • 1 piece Center cut bacon (or tur...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 cups Romaine Lettuce, chopped...
    -
    +
  • 2 cups chicken, cooked and chopped
    -
    +
  • 2 medium Red bell peppers (or c...
    -
    +
  • 1 medium Red onion
    -
    +
  • 1 cup Feta cheese (or cheese of...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 Large Ripe avocado (should b...
    -
    +
  • 1 Handful cilantro (about 1 cup)
    -
    +
  • 1 tbs Lime juice (or lemon juice)
    -
    +
  • 1 tbs Red wine vinegar OR balsa...
    -
    +
  • 1 tsp Sweetener of choice (or 1...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 High fiber flatbread, pitas, o...
    -
    +
  • 1/2 cup BBQ sauce (any low sugar...
    -
    +
  • 1 cup chicken, fully cooked and...
    -
    +
  • 1/4 cup Parmesan cheese
    -
    +
  • 1/4 cup Shredded mozzarella chee...
    -
    +
  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1.25 lb Boneless skinless chicke...
    -
    +
  • 1/4 tsp Salt and pepper
    -
    +
  • 1/2 tsp Garlic
    -
    +
  • 1 tsp Italian blend
    -
    +
  • 1/2 cup Mozzarella
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 lb Boneless, skinless chicken...
    -
    +
  • 1 Yellow/or orange pepper
    -
    +
  • 1 Red pepper
    -
    +
  • 1 Medium red onion
    -
    +
  • 1 Zucchini
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/3 cup Light Asian salad dressi...
    -
    +
  • 3 cups Cabbage/Slaw mix OR lettu...
    -
    +
  • 3 cups Shredded lettuce OR lettu...
    -
    +
  • 2 cups chicken, cooked and chopped
    -
    +
  • 1 cup Snow peas, washed and trimmed
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb Boneless skinless chicken...
    -
    +
  • 1/2 Onion, finely chopped
    -
    +
  • 1/2 tsp Garlic powder
    -
    +
  • Pinch Salt and pepper (or to taste)
    -
    +
  • 1/2 tsp Sweetener of choice
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 8 Hard taco shells
    -
    +
  • 1 lb Boneless, skinless chicken...
    -
    +
  • 1/2 pkg Taco seasoning mix
    -
    +
  • 1 Large onion, sliced
    -
    +
  • 1 tsp Garlic powder
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup Chopped cooked chicken (...
    -
    +
  • 1 tbs Plain low fat Gree...
    -
    +
  • 1 tbs Low fat mayonaise...
    -
    +
  • 1/4 cup Gala apple, chopped
    -
    +
  • 1/2 stalk Celery, finely chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups Lettuce of Choice
    -
    +
  • 4 oz (about 1/2 cup) chicken bre...
    -
    +
  • 1/4 cup Cherry or grape tomatoes
    -
    +
  • 1/8 cup Red onion, sliced thin
    -
    +
  • 1/8 cup Parmesan cheese, grated
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 Whole-wheat or high-fiber pita
    -
    +
  • 1/4 cup Pizza sauce or red peppe...
    -
    +
  • 1/4 cup Crumbled fat-free or red...
    -
    +
  • 1/4 cup Sliced zucchini
    -
    +
  • 2 slices Red onion, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup Shredded mozzarella cheese
    -
    +
  • 1/2 cup Pizza sauce (or tomato s...
    -
    +
  • 20 Turkey pepperonis
    -
    +
  • 24 Wonton wrappers
    -
    +
  • 1/8 cup Parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 lb Lean ground chicken OR lean...
    -
    +
  • 1/2 cup Crumbled feta cheese
    -
    +
  • 1/2 cup Frozen chopped spinach,...
    -
    +
  • 1 tsp Dried oregano (or...
    -
    +
  • 1/4 tsp Garlic powder
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 lb Lean ground chicken
    -
    +
  • 2 tbs Dry fiesta ranch dip mix
    -
    +
  • 1/4 cup Salsa
    -
    +
  • 2 Jalapeño cheese sticks, each c...
    -
    +
  • Optional: 1 Large head of lettuc...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all