• 8 Ingredients
  • 1 400-gram can chickpeas, drained
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  • 2 red bell peppers, de-seeded, r...
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  • 4 cloves garlic, roasted and peeled
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  • 1/4 cup parsley leaves
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  • Juice from half a lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups whole milk
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  • 1/2 cup sugar, divided in two
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  • 1 vanilla bean, split lengthways...
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  • A pinch of salt
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  • 4 large egg yolks
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 10 Ingredients
  • 1-2 teaspoons sesame oil
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  • 1-2 teaspoons canola oil (or any...
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  • 3-4 cloves of garlic, finely cho...
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  • 3 shallots, finely chopped
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  • 1-inch stub of ginger, peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 apple, shredded
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  • 1 cup old fashioned rolled oats
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  • 2 dates, chopped
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  • 1/2 cup cubed mango
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  • 1/2 cup nuts (I used a combinati...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Canola oil
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  • 200-250 grams (chopped weight) r...
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  • 3-4 cloves garlic, finely chopped
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  • 1 white onion, chopped
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  • 1 red bell pepper, seeded and sl...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Canola oil
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  • 700 grams – 1 kg chicken pieces...
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  • 4 cloves garlic, chopped
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  • 1 white onion, chopped
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  • 2 potatoes (about 300-350 grams...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Stems from one bunch of kangkong...
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  • 2-3 pieces sili pangsigang/sili...
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  • One small red onion, chopped finely
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  • 3 cloves garlic, minced
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  • 2 cm piece of ginger, peeled and...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 150-200 grams pork belly
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  • 1/2 tablespoon fish sauce (patis)
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  • Canola or other vegetable oil
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  • 4 cloves garlic, finely chopped
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  • 1 white onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 200 grams munggo (mung beans)
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  • 1 bay leaf
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  • 2 red onions, peeled, one choppe...
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  • 1 inch piece of ginger, peeled a...
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  • Canola oil (or any other mildly...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 1/2 cup carabao’s (buffalo) milk
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  • 1/2 cup old fashioned rolled oats
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  • 1/4 cup dates, chopped
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  • 1/4 nuts of your choice (I used...
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  • Optional: 2 tablespoons butter a...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Canola oil
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  • 150-200 grams oyster mushrooms
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  • 4 leeks (I use the smaller local...
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  • 4 cloves garlic, peeled and fine...
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  • 1 small red onion, sliced in wedges
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 cups old-fashioned rolled oats
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  • 1 cup very roughly chopped walnuts
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  • 1 cup very roughly chopped almonds
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  • 1 cup hulled raw pumpkin seeds
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  • 1 cup wheat germ
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup cooked brown rice
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  • 200-250 gram wedge of squash, pe...
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  • 3-4 small red onions
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  • 2 tablespoons natural yogurt (if...
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  • 1 teaspoon roughly chopped cilantro
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 100-150 grams “dried laing” (dri...
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  • 250 grams pork belly, boiled for...
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  • 200 grams shrimp, shelled and de...
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  • 1 onion, chopped
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  • 2 1/2 tablespoons chopped ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
  • 5 Ingredients
  • 2 cups old fashioned oats (not i...
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  • 1 1/4 cups nuts (I used a combin...
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  • 1/4 cup canola or vegetable oil
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  • 1/4 cup honey
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  • 1 1/2 cup dried fruit (I used a...
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  •  
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 teaspoons rice vinegar
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  • 1-2 teaspoons gochujang (Korean...
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  • 1 teaspoon sesame oil
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  • 1 teaspoon sesame seeds
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  • 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 500-600 grams prawns or shrimp,...
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  • A couple of glugs canola oil (or...
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  • 1 tablespoon finely chopped garlic
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  • 1 tablespoon finely chopped ginger
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  • 1 tablespoon finely chopped lemo...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 250 grams lato (seaweed)
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  • 2 native tomatoes, seeds removed...
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  • 5 small/young native onions (lik...
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  •  
  •  
  • Nutrition 67% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 cups all purpose flour, pl...
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  • 1 1/4 teaspoons baking powder
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  • 1/2 teaspoon fine salt
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  • 2 sticks (8 ounces) unsalted but...
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  • 1 cup white sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 150-200 grams worth of ampalaya...
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  • 3 heaping tablespoons rock salt
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  • 1-2 tablespoons vegetable oil
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  • 3 cloves garlic, finely chopped
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  • 1 white onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 300 grams tilapia fillets
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  • 1 cup coco evap (Nestle coconut...
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  • 1 cup water
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  • One 50-gram package green curry...
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  • 2 stalks of lemongrass (sliced 1...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 small or 2 large firm beurre b...
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  • 40 grams unsalted butter
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  • sunflower oil (I didn't have any...
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  • 500 grams eschalots or baby onio...
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  • 1 onion, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons + 4 tablespoons ca...
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  • 3 medium yellow onions (2 choppe...
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  • ½ tablespoon annatto seeds (atsu...
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  • 500 grams boneless beef shank, c...
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  • 2-3 1.5-inch pieces of bone with...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup coconut milk
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  • 1/2 cup water
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  • 2 tableas cacao (this is unsweet...
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    +
  • 1/2 cup old fashioned rolled oats
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    +
  • 2-3 teaspoons dark muscovado sug...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all

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