• 5 Ingredients
  • 500-600 grams carrots (weighed w...
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  • 1 bulb of fennel (mine was about...
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  • 3 tablespoons honey
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  • 2 tablespoons olive oil
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  • Sea salt and freshly cracked bla...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 11 Ingredients
  • 1 whole chicken
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  • 1/3 cup sambal asli
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  • 1 tablespoon finely chopped garlic
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  • 2 teaspoons finely chopped ginger
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • Olive oil
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  • 300 grams squid
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  • 1 1/2 tablespoons chopped parsley
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  • 1 tablespoon finely chopped garlic
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  • 1 lemon, sliced in half
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 4 large button mushrooms, sliced
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  • 5 small white onions, sliced
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  • Sprig of fresh thyme
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  • 2-3 teaspoons balsamic vinegar
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  • Salt and pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 2 lamb shanks
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  • 75-80 grams butter, cold but mal...
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  • 4 sprigs fresh rosemary
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  • 10 fresh sage leaves
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  • 2 sprigs fresh thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 1/3 cup orzo (about 70 grams)
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  • 1 cup frozen peas
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  • Olive oil
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  • 2 strips of bacon (about 50-60 g...
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  • A pinch of fresh mint leaves
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • Olive oil
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  • 1 red onion, cut into wedges
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  • 3 cloves garlic, sliced
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  • 1/2 cup cooked tapilan (rice bean)
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  • 1/2 cup cooked black eyed peas
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 8 Ingredients
  • 1 400-gram can chickpeas, drained
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  • 2 red bell peppers, de-seeded, r...
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  • 4 cloves garlic, roasted and peeled
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  • 1/4 cup parsley leaves
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  • Juice from half a lemon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 small butternut squash (approx...
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  • 210 grams brussel sprouts
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  • 30 grams butter
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  • 100 ml cream
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  • About 4 slim slices camembert ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 1 piece of pork belly - ask the...
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  • coarse sea salt
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  • leaves from a large branch of fr...
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  • needles from a large branch of f...
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  • a large bunch of fresh sage leav...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 Asian eggplants (the long thin...
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  • 1 white onion, sliced relatively...
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  • 1 red bell pepper
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  • 1 green bell pepper
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  • 1 yellow bell pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 750 grams red onions
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  • 2 tablespoons balsamic vinegar
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  • 150 grams goat’s cheese
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  • 1 sheet ready rolled puff pastry
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 10 Ingredients
  • 1-2 teaspoons sesame oil
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  • 1-2 teaspoons canola oil (or any...
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  • 3-4 cloves of garlic, finely cho...
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  • 3 shallots, finely chopped
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  • 1-inch stub of ginger, peeled an...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • Olive oil
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  • 1 – 1.5 kilo oxtail, cut in chunks
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  • 1 stick of celery, finely chopped
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  • 1 large white onion, peeled and...
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  • 1 carrot, peeled and finely chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 6 hard boiled eggs (prepared as...
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  • 60 grams bacon
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  • 2 tablespoons chopped green/spri...
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  • 1 1/2 teaspoon chopped fresh dill
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  • 4 tablespoons mayonnaise
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 1 small butternut squash (about...
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  • 2 1/2 cups ham stock
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  • 50 grams bacon (I used Tyrolean...
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  • Olive oil
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  • A few sprigs of fresh thyme or a...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • One serving’s worth of uncooked...
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  • 1-2 strips bacon, chopped coarsely
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  • 1 egg
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  • 1 clove garlic, very finely chopped
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  • A generous grating of parmesan c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 5 Ingredients
  • 300 grams white rice (I used a v...
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  • 400 ml water
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  • 2 Chinese goose liver sausages (...
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  • 100 grams shitake mushrooms, ste...
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  • 50 grams pechay or bok choy
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 kilo lamb (stewing cuts, with...
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  • flour for dusting
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  • olive oil
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  • 4-5 garlic cloves, minced, plus...
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  • 3 onions, peeled and cut into we...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • Extra virgin olive oil
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  • 1 big white onion or 2 small one...
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  • 6 cloves garlic, chopped
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  • 1 bay leaf
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  • 1 800-gram can chopped tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 15 Ingredients
  • 700 grams pork belly, bone in an...
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  • 2 tablespoons vegetable oil
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  • 3 tablespoons dark brown sugar
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  • 2 star anise
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  • Ginger, 2 inches sliced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 100 grams fettuccine or spaghett...
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  • 25 grams butter
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  • Juice of ½ a lemon
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  • 10-12 sage leaves
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  • Salt and freshly cracked black p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 wedges of butternut squash, ab...
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  • a scant 1/4 cup honey
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  • 70 grams butter, melted
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  • 1/2 teaspoon dried thyme leaves
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  • 1/2 cup walnuts
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 4 potatoes, cubed
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  • 1 1/2 teaspoon rosemary (I used...
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  • 4 cloves garlic, chopped
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  • Extra Virgin Olive oil
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  • Salt and pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/2 cup barley, cooked as per pa...
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  • 1 medium potato, peeled and cubed
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  • 1 big white onion, sliced into h...
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  • a pinch dried thyme
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  • a pinch fennel seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all